tag:blogger.com,1999:blog-13632747863729761252024-03-05T18:45:29.806-08:00老娘的草根飯堂 OldLady's Kitchen工作就得吃飯,吃飯就得煮飯;煮飯就得買菜,買菜就得工作,這就是人生。老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.comBlogger524125tag:blogger.com,1999:blog-1363274786372976125.post-43746670849360680082022-02-23T23:48:00.001-08:002022-02-23T23:48:35.099-08:00 芝士意式肉醬餃子皮杯杯 Wonton Cups with Bolognese Sauce and Mozzarella Cheese 【老娘的草根飯堂】<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjRaLSDwK-6wkPuxZeTd8fUaW6DtpB_t3bQ3929BQPboV23KuynX-2Ww-qhWpeTOxsEFbavmxpUUAYjZFhR8sjgh8saC5_4kDWTiSUTR-CKMFdIDDni8X6RHOK38H1fQyghwi4UwBkxmOR-9icx5fWABcffNBa_k5ffqdd-aPHgrFckF1w2UELBxtW0" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/a/AVvXsEjRaLSDwK-6wkPuxZeTd8fUaW6DtpB_t3bQ3929BQPboV23KuynX-2Ww-qhWpeTOxsEFbavmxpUUAYjZFhR8sjgh8saC5_4kDWTiSUTR-CKMFdIDDni8X6RHOK38H1fQyghwi4UwBkxmOR-9icx5fWABcffNBa_k5ffqdd-aPHgrFckF1w2UELBxtW0=w640-h360" width="640" /></a></div><br /><p></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/z_CbtRDowUs" width="320" youtube-src-id="z_CbtRDowUs"></iframe></div><br /><span id="docs-internal-guid-1c0ef67b-7fff-41f5-319e-6dbee7a9f9fa"><span style="font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;"><b>芝士意式肉醬餃子皮杯杯 </b></span></span><div><span><span style="font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;"><b>Wonton Cups with Bolognese Sauce and Mozzarella Cheese 【老娘的草根飯堂】</b></span></span><div><span><span style="font-family: Calibri, sans-serif;"><span style="white-space: pre-wrap;"><br /></span></span><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">甘筍 2條 Carrot 2</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">洋蔥 1個 Onion 1</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">牛肉碎 400g Minced Beef 400g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">罐頭蕃茄 1罐 Tomato Can 1</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">糖 1大匙 Sugar 1 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">百里香 1束 Thyme</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜蓉 1大匙 Minced Garlic 1 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">黑胡椒粉 1小匙 Black Pepper powder 1 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鹽 2小匙 Salt 2 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">紅酒 250ml Red Wine 250ml</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">芝士碎 shredded mozzarella</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">餃子皮 20片 dumpling wrapper 20 pcs</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煮法</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 個人, 室內, 正在準備, 放入 的圖片
自動產生的描述" height="311" src="https://lh4.googleusercontent.com/EZtbMGe2vrqxzdskWbkrUKLjPmUNnOGlOEdNqeWK7miKDMLW9XNW0W_lPnqpxbUwX87ReY1dGkgSs_l8lXEOgMN9vIkRShO2Kn7yHsI-EDGBzHGLwARHNQ6SYwe86ZvzD8qazuUICgKh1byUVmY" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 個人, 室內, 廚房, 正在準備 的圖片
自動產生的描述" height="311" src="https://lh5.googleusercontent.com/HjmDiz0mZT9guX_biTiIn0TY03hS4C4exGgF5FqxXNT16cvobaWX-4YkO6ZP3JpiUP1c2rCLD1Kn-F5tcoKa9IZ4WPSgsa3TMsbJFY9fKHYrtwkmex4rgDbP6nLK4lrHqY4vWtwlTKD2ZP57gFc" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">先將甘筍、洋蔥、百里香洗淨、去皮</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 個人, 室內, 桌, 湯 的圖片
自動產生的描述" height="311" src="https://lh5.googleusercontent.com/DlmA6kctoaUL-HSWxIO-TkiuJRps0tE2wYH2DVHt6eXeog4jQabZXj6C0YXi8TqaaXxgpk7AWgYhE77GM4se_qKnnkGkIFrdcnN7Oc7SNdhIHV-DR1rb9AY4IPIXJOj0tzcbS4SqGknCcDWAqeg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">百里香切碎備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 食物, 飲料 的圖片
自動產生的描述" height="311" src="https://lh6.googleusercontent.com/DvePxHZpXSmmocwDNS14nsTVLbLJ_OnVnQQImWnz0AWysGKPi1_DrcVjeS1bCheL6D7QIuSBfMtEsvhYFD8DBylCwgDbNfroWMRFrlC4jrH22n8tQlNi-DAAcZrtvq8-FnU8NHudbZp5uwZwWlc" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">甘筍、洋蔥用攪碎機攪碎(切小粒亦可)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 室內, 個人, 平底鍋 的圖片
自動產生的描述" height="311" src="https://lh4.googleusercontent.com/K2ONQL5NIo3z84iD14m2bTtpsstBsBDozQxn4u705F88YY0fLsGdQc0hvOxi3TzDVHrwo3jSDYB3hEELMyYuV1-CHdYC_TL__TiyN-D3ObsCd8dr_VCgD6ZiPaoEse-hQ-9XmO6F-3nBHABSAmk" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煎鍋下點油,炒香蒜蓉</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 室內, 個人, 食物, 碗盤 的圖片
自動產生的描述" height="311" src="https://lh4.googleusercontent.com/Tlpizy1FuOcyrpNuIA6W0U3r_RiQu1mwCHC06gP0VMwgUDknPfrDXMNDzRrnMQUhK24hszsnAMCO4ybRxLQl5mFXJdEuY2YoJbzURX9oDiqc2qr0jCkV2byU_-7FfmjwlYZe0iH6m28Vs8cEqCc" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">加入甘筍、洋蔥碎炒香</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 個人, 室內, 食物, 碗盤 的圖片
自動產生的描述" height="311" src="https://lh5.googleusercontent.com/mLuv5VZZ93U2y-mmiq6mfmbexIqzm6Cx5UZHtmzAt1y0CUDpKPVxt9-vs4eevf2NAfiREOUThrfbFEuzVWx0PfubDFqdwyw8xjYP3ZUzVhFqvG3k4n8ZuIyERnUuURis3w1c3IugN1AIzgVhnYo" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">加入牛肉碎炒至半熟</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 個人, 食物, 室內, 碗盤 的圖片
自動產生的描述" height="311" src="https://lh6.googleusercontent.com/S562Xo1-EsZLP0Ej1gOpeyq1p0pcrrZdwdefnvgkzXZxEpeEuj9Xwl2eCgURy9wH1viyncQJyxllx6hY_aBhRU2zPecYDtRtVI-pFwzAo7Sh2NAvK98QQHxeXrov0fHj4DUsaDFedc75dPEaL-c" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">加入罐頭蕃茄炒勻</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 個人, 室內 的圖片
自動產生的描述" height="311" src="https://lh6.googleusercontent.com/Qe4HP0Gf7YUm00BbvPpnvY8RgJ9o1Gx0xzvHVGN8FHwE_Sr-H3aV3DubAW-GNFKuRpWz0-ItJBILnttqNzdWt0o7lk_GZY-Jr1nqlQ-us2eQDxH6gpIQuRNlpwOnC7I85C9H4X5t2-Xkc94EJXM" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">加入糖、百里香炒勻</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 室內, 個人, 食物, 主菜 的圖片
自動產生的描述" height="311" src="https://lh3.googleusercontent.com/VqetBfDna-4sJcjJnPZVMAIzW7WCZCGzIzxczsRKB-wUz8W35j1pVE4BdGVoBXJ-zWnNjI3tR1lM2Z5RQZX5AWY-OBLaBQttOhStcPd3t1SLexWKSqxcTCJXv1z1108ORUUiHNxhUEboYGnIZrQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 室內, 餐點, 主菜 的圖片
自動產生的描述" height="311" src="https://lh6.googleusercontent.com/cjSqYulHvLBBCwP3Dspm0QjC75SfF81ZfmD9gSj5j4H6UpSK86Ps_yWjKQgtv8t5SgQmsCgL1LqE-2xbzhlVV3A5dHd0d3pow66gOAxWl5nhfOPotooSD4CD3ZiNaBkImQ7iMjN0sMzzw8tbWBY" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下黑胡椒和鹽, 之後加入紅酒</span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 食物, 室內, 炊具, 食物調理機 的圖片
自動產生的描述" height="311" src="https://lh6.googleusercontent.com/ULA0nQVP-NTZOhc5o17lO-8voD9tntHMVzgmcEihtDoYikjEE4lqVBPnMagxTLJ_os7K1FRr_0CpcB4_11u-3SSiiFC8bCMkCV5wc_qYi8TScTWlAAtflNH31robaCMLNY50dHCvEIw5YLBmx_A" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煮沸後轉中小火,一直煮到肉醬變濃稠</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 個人, 室內, 食物 的圖片
自動產生的描述" height="311" src="https://lh6.googleusercontent.com/9-gBE6DSHCIrAwfFdOWqd-lIajf_Ni1v0r_w-3PbWf5h5GusBONl2MqYU0YACDLeUAjgjo9U-jCjUyS5i1d-sOU0dAgrFIYdBlqoVi_WO2xD1dr_g7iQaBJbIuZcJEGSzluXxl_uWKxda88Wn9M" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">期間每10分鐘翻炒一下,大概30-40分鐘,之後放涼備用</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 個人, 食物, 室內, 餐點 的圖片
自動產生的描述" height="311" src="https://lh4.googleusercontent.com/UIEqETwiwScORYBHxI252SXOhmMFF39mKs7lrorjvYVVlZKizsdKTWYrkiO_vDoRirOOFVk4D1FC73n-MLIh5AxHbmmCq62rXvxpTS38P9znD1IQNqKHY6SOo17TUgGT7S6F8bwaFUghesOv274" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 食物, 室內, 托盤, 容器 的圖片
自動產生的描述" height="311" src="https://lh3.googleusercontent.com/Bm_8LSH4ymn1nwQRtay0xarJThiGom3YZ1_1K7JrKDgRIWe2Z9kEVwaNEcWvBA4yBbFZlRgJRxX-APno8spiN5mLEjht078BMo2S0uai3fY7m1J-BNMPWYL0i1RF1nBpEQFZ49dsUpM4cfYobuk" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">預熱焗爐170度</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">準備杯杯模具,放入餃子皮,加入肉醬</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 個人, 食物, 室內, 托盤 的圖片
自動產生的描述" height="311" src="https://lh3.googleusercontent.com/5BXDpn4Z7PeFIx6hWh_Ns6_eEHZ-q4zl7D9TT-hs--ac_bPqq2HUvczhXhcaUkn2FomYaoNLL2FzCb0aNGaL8cJ_Z2jaa_3TOaL7Q_YDIu_qUan_1Vdn_pofEw7u6eAvlIAUkPOCnuQf4cfcasU" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">表面灑上芝士碎</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="一張含有 食物, 碗盤, 廚房電器, 烤箱 的圖片
自動產生的描述" height="311" src="https://lh6.googleusercontent.com/gBW5K9nk0_DH7Yy9yjR00sjyUSZvh9UVpOyguSbIwkt90BkN8KctgdbsXTTDUvOthEhdE41AmrUApNIALAO9hF5cYR-hbpkbK1g11l7Yv68DITka5WcKwI9SMHw9e2Wwxlupo7HL1AYXmUgeImc" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">入爐20分鐘即可</span></p><br /><br /></span></div></div>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-78011349968621806582022-01-25T17:50:00.005-08:002022-01-25T17:50:27.731-08:00港式蘿蔔糕 | 零失敗 | 超簡單 | turnip cake | 新年必備食譜<p> <img height="311" src="https://lh6.googleusercontent.com/gEzu4GWxpAicjJw0TNH0RRa56-yUHENLzc3PknWVaa0hd7gOIrlwbWSZMslQHA6uy_UOu9wUTwHM_6om6DeCXW8wUbzMabH0CzBiGzSzHac-1KmuI0IDcAV7_LQUeq4VgqZbuthfm8wlkXiI5hc" style="font-family: Calibri, sans-serif; font-size: 12pt; font-weight: 700; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="553" /></p><span id="docs-internal-guid-abf5060a-7fff-1603-b2f7-3a75ef365493"><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh3.googleusercontent.com/tAUJpxdY0KJ6VxQ6Vm2SkDClZ627uowgVHbBJWQKql_dgBotuJu7QP_iAeT2aoXy2KSqQvWjHBufVxK8MABMB6N8jsfOx1avuGE4Cu9OktZGT1U2pk2H4wRyJkX7Gj2dj_rRMLdGtvABGnpQss4" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">港式蘿蔔糕 Turnip Cake</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">估唔到有咁多人想要蘿蔔糕食譜</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">我都嚇左一跳</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">漏夜趕起左條片</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">好彩拍既時候都幾順</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">其實蘿蔔糕我做咗好多年</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">呢個食譜係我最滿意既</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">食到蘿蔔之餘都夠結實</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">唔會煎煎下就散晒</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">唔知你地仲有邊個未整糕</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">未既就一定要參考下喇</span></p><br /><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/1PI7eZfiBU0" width="320" youtube-src-id="1PI7eZfiBU0"></iframe><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料ingredients:(大概可做四至五底)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蘿蔔 6斤</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">粘米粉 500g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">粟粉100g</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">—————————</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">臘腸 6條</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">臘肉 半條</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蝦米 大半飯碗(加蝦乾幾條,如有)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">瑤柱碎 大半飯碗</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">以上材料可略加減,隨心</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">——————————</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">水 750ml</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">冰糖 4-5小粒</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鹽 2小匙</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">胡椒粉 2 小匙</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">做法</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh5.googleusercontent.com/G62AikiSzEUnC-4a_eoQfqQMftvLbLrk1d4gtOHgmr6LbOCm71yysnNZ58GI4G4a-2i7rvx_MPKxqT-h5jbjfmCJ_-3iUkwtsJ_fchv1lSqtzt8o05R5VMnVNjLZOY-FTdqqeFtP4gTE_KzHSus" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh5.googleusercontent.com/znL3__K82DoH80m0fSS5W42gugGeBaq2nWvLySfINnUTiXuNyG8VdMoNGTEPY9_sdmQlfFaLPAU3b9rBGMjVm4ywWddIOVSk0vJpQTpeXgPfKKrgTJHDLC7KSndxiTQvWpZ_0Sz7ZANhz1qs-rM" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh3.googleusercontent.com/biNzvjl3bEMg6Du9BduBIwelh3taNg_WdJ0R8Rnm5JY0eTgJNdL2I9eoeVVey2HimJW6XgmisROVKrWihRfpkZfdif-JCy4y5tTZvyTCrn2c9-7q1PrNKkyccPws_hwbChVNnfq66rMBxAdHJH8" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蘿蔔先刨皮, 1/3 切粗條, 2/3刨絲備用</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh6.googleusercontent.com/90blpSJ4SU5l2EzEVigmWgsHagoVmQ-u4titxgPvJusoq79w7Vv1U-_TE8tXig9X1fjzLWHIv5oRFVTVo4icjzQO-SVWIfm1nhFkrtzWpLCFC6jnc46AtOjjoHEBMHGtuT79INvy_Pzxin7ItAY" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">燒沸水,下臘腸、臘肉煮3分鐘,夾起待涼</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh5.googleusercontent.com/jMRhibmFh3xTBLx_HBbCn76V0utudXEQVF_R7tEvSRSKEmVchr8QxlciRLnwOEKwl5E9WyDzYzXiKi0vbyNOVMWzS1gHFvGzh0LUrTV-0qqF8nmaOSRuMCscTtnmBx0RYQ_Q38bsoBVXyZztSPM" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh4.googleusercontent.com/WZOpikkDapQ-oTrivLYWRy727u6g4GRZI9Crmw0rRDGkXxsb-CeLnQ97eWbno6Cap5eYPyLvTDn1aDdqzJcLLLeiBtdWpDyKYfvVsTR71ilar_Hhxq5IjSRWxBHUpgh6Tr0cQeE4GyfjiWSr_iI" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後將臘腸、臘肉切粒</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh3.googleusercontent.com/GlDwLw01giuKy0X7CBVMNLqpLCfsQqrSW8KcKQUJ0f0zWMtH40Kb-a2qBaAW2t4cbRgdD1Io7DK6jP94Psxa7dPqbeKxxkVLLf_0qJJiFkbysJXVEOtLc2Q5r0s7CKELV_uTQvrBywGjz6aCsPk" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蝦米(或蝦乾)、瑤柱洗淨後,用750ml水浸3-4小時(也可浸過夜)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蝦米(或蝦乾)、瑤柱隔水,水留用,如不足750ml,補至750ml</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh6.googleusercontent.com/a2IUNz1S_sceakS6Xpx0SDzNCaCixam8TSjtmVoDqV2v2ViXhRnPts5IK4BES3mc0FQPcpU9uXbuYCMLpZnqxOG1rK1G7YndwClm4_hBeEfM0cn6oVn2nJ1546hZsn3lnDusE6mjn6iZt5oD4dk" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh6.googleusercontent.com/P9P02Ah7r--YpYsjCCWIzr6mSZCd1fvDpmG-Y9RY5UQpBccXA_rQr2EyEf9iXmOHFG4w66SDeKUMaCmS4HhGEtA3DpEn3Lw2D-tdTwS35WdxgP6pMIO4sn6DRQI4z1tVFV3vx2mbIZ--ZAFeqjM" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">瑤柱撕成絲,如用蝦乾切粒,蝦米不要切</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh5.googleusercontent.com/XyRqrizPK3qg1mMdM6eER30wHfvY2u62dpyT919NiZWNPs7-i_tQ1Lr0wGww1y4m9UwmcCHZac0JnIBuVQIPuB_6RWaww3PYfRGe5MOdb44Qzn9PV4tizloU3Cs73AOJU-GGXwBazviOuZ9Mc5M" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh4.googleusercontent.com/T5ASmdMUAICkFCdxSZ8YKc-bIzPnJIuAqtMQcDAAJ10nXU_jyJU8SQ8G9ENMOZtw4UHB8MmI_ovbzOZ6UI3mKTHoaSZxFowFIgQk_rO-l4Z6UNk0qwxNwcwAoJbeV0pqAz0kBGhXYhhMsklSEJs" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">粘米粉和粟米篩好,加750ml蝦米瑤柱水拌勻</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh4.googleusercontent.com/4AwpsOJZAPhHJ_xOPmDt53_I_l7SmN6_qR9UxLQbcK30aOpxBHjSHNOZaG7HAJh8po-iQ7fdn80r70q_2BGYNVZuJPlnFmZCrKgtW-YYAeBZfZa2QdwftlwMPw7RnF_dFeq5R0z_5N7s60Ttp2s" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鑊加少許油,下臘腸、臘肉用中火炒出油份</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh3.googleusercontent.com/F02FeGv0RuzFaXsP7-a8JnaTRdXOew6Vw6bpxpGGKWAcEDEWZVGkikhZY2_LVspIlhpJf56xiHiLHdJ27qINrSDLRIloS0VxjBXb6uDoDnXm4eFVgZ2jc7nXe5f0w0m7RUgybjF81gVDqlxbDNo" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下蝦米(或蝦乾)、瑤柱炒勻、炒香,剩起備用</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh5.googleusercontent.com/06TZhHoBILisls9Vse09KaV1PX8Wn8G2U6PSpmxHJ9XVNslEgoOZmpmxE4BldP4lhpToV1J-H73OdqgHBu4Tpy50dXF6CSgyR6S0HDZSdmCBQ3pYSWQeVV2MLXhTd8gevVVejPGCu7jbinh-L1w" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh4.googleusercontent.com/Na_yfLKKhLMDc2D_z1NwldKoLSqyTBR5u9srT99--kr3GRdk-ELGjEPliuRVe3Jg2kL2799h_BtGkg_RPlEnLf-7He8SrkaNyaMs9EFQmVB8PETiqQFwt1CSYd5kDjbXnJINW0b9I9hO7AR_Rjo" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh3.googleusercontent.com/3uUAILSpU5JbuI_EMjpWyW0vv5XkXbR2czBkg3s32VvluTvVTH9sVhwgcQE5qNyUqzTf6T89YS4X-4lVJK3JROTlm798Ot8hVmTP-CjyFiAGOeuBZ1Ae_s4GUc9rIS7g1SEPuqdxoP-oqcPMGUk" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh5.googleusercontent.com/9SxEKYn1wcob-wanVR0Bs2Es1OeS1e74SfM0Yvdem6TRmd62haZuLuJ3Jd50Cir1VKu3oyit9R8P9X3_BnrgS2U8e9xEj5zGN17F2Q7OwNmN9Vfww66TxynJ4g9_BMFo856Pd-IZQm8FTwCsRGk" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">原鑊下蘿蔔炒勻,下幾粒小冰糖,加蓋煮15分鐘至蘿蔔變成半透明(其間要開蓋翻炒2-3次,蘿蔔才會熟得均勻)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh5.googleusercontent.com/SBcqgbBFphibcgW8xM0Wq6_qI5Z8uakzPSLf5DgAknnPYFr44YBCb2g64GiyJqbSCu2zkF5iMpG8CGZtEKK0yN6A6lusgjidjyVU2bGhpkDUkV77EajrCr-Zbhu0r1FKRTUNTmZRrYwZ3aeBqFc" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下鹽和胡椒粉炒勻</span><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh6.googleusercontent.com/fQqtquhfN88C-3d-jpz0co4mfG6TGZpAkzkn-v04fqT6G-EGa-wnxAh_K1p8xEIOtj_LxNs6e8YY1oLYWdu-Wg61JcoilhUwVkUpe5dAffKWMA96ztDmcofcNlWE8vI5LIZUNALrZYrSW1WNp4A" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">再下臘腸、臘肉、蝦米(或蝦乾)、瑤柱炒勻</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">關火,將粉糊再次拌好後倒入,翻炒均勻</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh6.googleusercontent.com/Ap3mogXpfU1kAbPTY4skyknqyqQx1MZ-iOWH_iBZrosWhy5t6Kc0qxmNgXA1-SaK1ccriE7vkyh-sOFPui2vi2kwF_4AqtazTyeoO5eBCYoVJgBY5owVymmFETix1v7RFZLdAOh4v15Zo1gsNrk" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh6.googleusercontent.com/neDnbjy6Mb88LVMkIqblh4xv5lYA3hhTIFpctZ1hjh4FZIdnav0boFqUWSg9yV7YOAeLvt-lntpxuykGyKHxT_k9ZVrUeDBt2uzsfmRgLb8B1_m1xVn_ziFAEGSgamNKo5tAVdEFcs83aTgqAW8" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後模具抹油,加入蘿蔔糕糊,抹平</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh5.googleusercontent.com/-ywh8APhXj82po3XkQlxutOBswwvtPpCZb8pSfc7F2X3l6UZ8R2NI-dyhc1PWdg49uq6PR6YnChb1aKECpVVZSOC9SZd7v07_g2GEzqm9dI1tYuRsy1FoPQMNUFyLGkxEjAjExoKYd0RbgilP-8" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒸爐預熱110度/大鑊加蒸架燒沸水</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">放入蘿蔔糕蒸1小時</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img height="311" src="https://lh6.googleusercontent.com/KZjenNAFzuspVA8D68DlvUA99F-4NU5U2cG7rBjW1IcECHCN5vntuBCan1vAnzzuI66hC4nyOYfg1uFy7RcsMoa6m2lQ8adjNQVs0_KhOfBFISAb3RYOvaYkVPqbMBIQOOm4boE-RNq2GSn__i4" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleSystemUIFont; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒸好後可即刻灑上熟芝麻、蔥等</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: AppleExternalUIFontHongKongChin; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">待涼切片煎香即可</span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><br /></span><div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-25792077030464889472021-06-17T20:59:00.002-07:002021-06-17T20:59:15.662-07:00三角朱古力海鹽軟曲奇Salted Brown Butter Toblerone Chocolate Chip Cookies 【老娘的草根飯堂】<p> <img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/cookies 1.jpg" height="311" src="https://lh5.googleusercontent.com/5tkGQDKHdjENwgFkLJyxPmImyvrNXL_4wn93twiMQK7w-QgyijX3LfsIAoa70NlLnpC_yar2C5Id3El8aJjNXpdS5JqetbFxQXpt2Vw0zvw87oj7G1pVv9TyAJ2Q__fuIMzSpHYppgDuvcIHZw" style="font-family: Calibri, sans-serif; font-size: 12pt; font-weight: 700; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="553" /></p><span id="docs-internal-guid-6a5c81b7-7fff-9c28-672d-c89028675f38"><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/eat.jpg" height="311" src="https://lh5.googleusercontent.com/iZ4uWMFjk2q1B64oi_hapSSiJcO1G2eNMkr-hz3buMFs3jMQi-2qF1FKSpaeNULn-jGHmVgSOeltEEuvKyjmXLQbg0lvXivbyTvPhbn9ETO64Scf9J2lRQ1mRlGMQn5oU2dfFEqRaBtG29fV-g" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">三角朱古力海鹽軟曲奇Salted Brown Butter Toblerone Chocolate Chip Cookies</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">家中剩低半條三角朱古力,某人話唔想就咁食</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">我望一望,叫佢買多條返黎</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">做我最鍾意既軟曲奇</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">一口氣做左差唔多三十塊</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">自己食加送比同事</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">軟曲奇係我至愛之一,係無可能唔好食</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">呢次用左焦牛油黎整,焦化的牛油比普通牛油更香!值得一試!</span></p><div><span><br /></span></div><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/BOcWJpb79lQ" width="320" youtube-src-id="BOcWJpb79lQ"></iframe></div><br /><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><p></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料ingredients:(大概有三十片 around 30 pieces)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雞蛋 2隻 Egg 2</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">牛油 200g Butter 200g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">黃糖 250g Brown Sugar 250g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雲呢拿香油 1小匙 Vanilla Essence 1tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">低筋麵粉300g Cake Flour 300g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蘇打粉 1小匙 Soda Powder 1 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">泡打粉 1小匙 Baking Powder 1tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">三角朱古力100-150g (一條至一條半) Toblerone 100 – 150g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">粗鹽 隨意(可略,但撒了會更好吃!)A little bit of Salt</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">做法</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/01.jpg" height="311" src="https://lh6.googleusercontent.com/_KhtPBjwnnf1vDru5Ak4tUeIofSONRGniR8Nu_Tu1kZegEpAI8MjNwZt9pBuvoQGaBL8H60eMJqkn9_vEUY5Srw85BU_nQ7vUAdio4eVyQJvnKC-tV_EdPIfj6QFH6d6SrWJCD6HJcGYUyhtiw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/02.jpg" height="311" src="https://lh4.googleusercontent.com/WnJtxb5W8DgOHYF5y6oBC_eq2UcYJt2PzZ3pCxMRulcQldRy2G98LEV-b607ij3txJ068wIVOIf__v_ay2yMOZ4ApPA47W7XYaUCzl3fumbLXQlzHtNEQOjETh4P2OUcFWHbdX3S-OfAKdtsuA" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/03.jpg" height="311" src="https://lh3.googleusercontent.com/AgzUhMLFyfqzgjKTIgKx2HqomE3S8kxdOysHlkYXlhmNMSLSIWRZQ5reS7oE_JTLqgQDsX359OSZVr5P6qZPKXBTMtkgIermegBRkM4DsI9eiMZXoqX6Zp2vKXWkpfIy9GdU8HZES1mzDEVUlw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">先將牛油用小火煮溶,再煮至焦化</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(見鍋底有焦化的沉澱物及牛油變成褐色)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/04.jpg" height="311" src="https://lh4.googleusercontent.com/tTaMx0fJB9qbf1Re-ds_CiwA70SM51a1tafRhMRPMKFp8KT7vFY9J_PPdJ-xu1WO3ovr7_inm3BHndvJ0qTBAYqCnATn0JfbThpwBpB-bwsI6AMtlOY97gqaWZ-CXWs-1xFl_o0uQjwNgnw4fA" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後加入糖拌勻,待涼</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/05.jpg" height="311" src="https://lh6.googleusercontent.com/AAyGRNHRVctkEn-cHuRwYGRrxuElEr5cFungqyQtoJGR32ZElx-GwWu4jc718Rlvf4xIoSHgDGKPdJZ8FQja_aUoG4iCV3ZE_sNtMPxQDeXkgJDY-1eP59D2zFIm535WIF3uUle_qrDJ8WWZtQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">麵粉先過篩+蘇打粉+泡打粉備用</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/06.jpg" height="311" src="https://lh6.googleusercontent.com/aUeoIfpHro5Jz-riAaj-rC2-EnXtsiFfvuGGWiJ5fO1GsVYU1AImK8CyO_FNJVHaaQCRkJ7CzYBniJtoSFVnXdb-4QciUfPfZ_L6ZF6bEYTnMWlWAU0tYvrS74wNzcGo5A1eZmcGTX5EDHxSnQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">牛油糖待涼後,逐隻蛋加入,拌好後再加另一隻,最後加入雲呢拿香油拌勻</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/07.jpg" height="311" src="https://lh6.googleusercontent.com/cVn0wFS6gA5mB0I-igRO8TUSngUrm0W7DEk7LJ2DibsSwoPJa7_35CdQkghpxdC1IksXDmoVUi3lX-ocRXVuvKYr2S3i9gfmykMzw-Nok6tu8QPHm8mTh3n_9uSDh7iDgoRQl-kgIvU-GBtQhg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將粉類加入拌勻,整個麵糊放入雪櫃15分鐘</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/08.jpg" height="311" src="https://lh6.googleusercontent.com/tw808f7kjYmPMnFc5Eaz5nyOK104o8oK6BRWwIyUOdGwSmDVJzSsPm-Fal5OtgBhb_2J9L-Zs9pqaimI5yjoDt69p4v-rMMg0BOypJZ82nqlI9sLEOePQXWzrte-j8go_XsNEBWCHBXl90gMTQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將三角朱古力切碎</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">焗爐預熱190度</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/09.jpg" height="311" src="https://lh4.googleusercontent.com/RCz_o9gcU8mgo91JFIWUlNTOhjGyFq9uSweYn_KEB1i5WH02VKk4RBNzQiRRQx5hC115s6tO9y3dDOc-zT2jvL6ByGmCfM1EYx23xP1Wj_927pOCQBKYll4GqIixKbPKQFx_ww5M3HGuQjtcEg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雪好的麵糊拌入三角朱古力碎</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*記緊麵糊要徹底涼掉才可以拌朱古力碎,不然朱古力碎會溶</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/10.jpg" height="311" src="https://lh5.googleusercontent.com/OG3eZ1ehru32lLYmDPOcMHHa5E5a1uNZG7oAVme8XP8UO-976ulx6cldabKmsZHuJETKpM_B81-lIZfj-nI3OTBQLBJ38J_BZFjsjSuVHMFoDh7mpHg9Xqn0A9y0BKRkMd0Hh7b3CNSGKUicUQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後用大匙舀出5元大小</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">放在鋪好烘焙紙的烤盤上</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/10.jpg" height="311" src="https://lh5.googleusercontent.com/OG3eZ1ehru32lLYmDPOcMHHa5E5a1uNZG7oAVme8XP8UO-976ulx6cldabKmsZHuJETKpM_B81-lIZfj-nI3OTBQLBJ38J_BZFjsjSuVHMFoDh7mpHg9Xqn0A9y0BKRkMd0Hh7b3CNSGKUicUQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210611 三角朱古力軟曲奇/step/11.jpg" height="311" src="https://lh5.googleusercontent.com/iD2EbpQJ3a2k6b79dFCZvx9YA7obPlPYHGSfQOVU_5do6-lhN_ODwal-Gl-Rv7qpxVv7Qy1Lg9T8crhhaQipTIADjHFqsv-EFerie4EwRwvRSBGz7dZhlflYUl4xe5Zlbjh8mRGka074ZvQ0lQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">入爐10分鐘,拿出來不要即時脫盤,此時灑上海鹽</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">整盤放涼10分鐘再將每塊拿起即成</span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><br /></span><div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-2388673888789033092021-06-03T00:06:00.000-07:002021-06-03T00:06:49.243-07:00韓國炒粉絲 (四人份) Korean Stir-Fried Glass Noodles 【老娘的草根飯堂】<p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"></p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: "Times New Roman"; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b><span style="font-size: medium;"></span></b></span></p><div class="separator" style="clear: both; text-align: left;"><b><span style="font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoAOrKgSz2pooU0ZwQ2CiRM67Ki0hdRX3J3zgqPKnwGmS_s0SVHyaUlaEO0_0nwKmbllx8f4NN6b-D-BfYoxAtdkJzEYA-KOHP6Gaz7nyTJLtYkwv8IYnk0rT7v0mJW4rWVEmsJB27PT8/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoAOrKgSz2pooU0ZwQ2CiRM67Ki0hdRX3J3zgqPKnwGmS_s0SVHyaUlaEO0_0nwKmbllx8f4NN6b-D-BfYoxAtdkJzEYA-KOHP6Gaz7nyTJLtYkwv8IYnk0rT7v0mJW4rWVEmsJB27PT8/w640-h360/Korean+Stir-Fried+Glass+Noodles+01.jpg" width="640" /></a></span></b></div><b><span style="font-size: medium;"><br /><br /></span></b><p></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: "Times New Roman"; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b><span style="font-size: medium;">韓國炒粉絲 (四人份) Korean Stir-Fried Glass Noodles</span></b></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: "Times New Roman"; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b><span style="font-size: medium;"><br /></span></b></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">材料 ingredients</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">甘筍 2條 carrots 2</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">冬菇 5-6隻 Dried mushrooms 5-6</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">洋蔥 1個 onion 1 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">菠菜苗 半斤 Spinach 300g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">韓國粉絲 半包 Korean Glass Noodles 1/2 Bag</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">肥牛 半磅 sliced beef 1/2 pround</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">蒜蓉 1大匙 Minced Garlic 1 tbsp</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">汁料</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">醬油 4大匙 soy sauce 4 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">味醂 1大匙 mirin 1 tbsp </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">麻油 1.5大匙 sesame oil 1.5 tbsp </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">糖 2小匙 sugar 2 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">胡椒粉 1小匙 white pepper powder 1 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">韓國辣椒粉 2小匙(沒有可略) Korean chili powder 2tsp (ignore if you don't have it)</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="-webkit-text-decoration-skip: none; background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 16pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">煮法:</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">冬菇先用浸水幾小時至軟身</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 403px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/01.jpg" height="226" src="https://lh3.googleusercontent.com/wqymXB6RFDSybHpnEEXeKzNfzGbqS3p3fQx5-wuvGraJiXlADBUTNZcU9ytwRNj1JcQEY9vT6fx2-pbhn1W1D89OxYRmdMVSYteNH1MsiRiXr-WfhjMAdZf50VGEmpFLzd4qONNQGOw5DYFkxQ" style="margin-left: 0px; margin-top: 0px;" width="403" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/03.jpg" height="226" src="https://lh4.googleusercontent.com/UvLLsJ6Sq5ZlJJvz9XjAXBkbqd3kuIxxBWmy1evfSeyYr_cZ4f1EQtItDs0VidrYNG7bjHPqVuYVnHFVoz54oL-6Y9UypxZ2Q2hylxnST0KocEvqqMuipLol0x-bUg8LeXjmKyeDAY8lxwRe2g" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">甘筍先洗淨,去皮刨絲</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/02.jpg" height="226" src="https://lh6.googleusercontent.com/rpCPsuxVb9Qz0RcEF_UYYVyUOkdPmSm1DmLmN_RNE97ZYfeF6Mx8_0CgcNmXvDjSkkq0J78TNiNDo8KYdapNk84qTgY3f-TXAgVHnC3WPrlXKlBR_PVmubzm079pm5yP8b5eaNUFI9PyWMRfgA" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/04.jpg" height="226" src="https://lh3.googleusercontent.com/YBZR2KhsxddAb41K9GIIKaRlw79MoZIKFlOK8JwxqJExYzLAfiYBbrKW4O44aHU5EjUrw6z8VBxx05IfQut9IS1cTjLIu8YyDrydmrrpKdwKBNBFKqZo0pstgQyyjDV_K_7nMdOVUHqlLC-k6w" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">洋蔥洗淨,去皮切絲</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/05.jpg" height="226" src="https://lh3.googleusercontent.com/g_4zOVaRiiofhspTjXcNOpZ-_ABbxA_3qyGs2RpYI2vuEYo2YdrVfcFA6-Aq6f5d6iHxpxWmmz5vwKaxCtGgs9kFP8FAb8JLwt-UCd8Y9wlX49ps5XgyUt0Zru-H7ASdjmHbWY0Hyekjep49rw" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/06.jpg" height="226" src="https://lh5.googleusercontent.com/cHDVxZD3WpZDJ8MpLkdCVIIrBWRWcyKjhNuGbjxNitU4EtlOBkbwbk5mA5HfpK4LKXd1RaQOuOQsx38bm1XrCvZ6L2H-qocMAuw0IbsWo86B13INYc6ZTJh_cRAY08JkDfUTTfE2KmlIEzpoFQ" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">浸軟的冬菇揸乾水份,切絲</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/08.jpg" height="226" src="https://lh4.googleusercontent.com/Ni-88SSlPjcj2leuytU00Dlzlt3hsLCl5rGPIvwzgaeICsOj-oxuagj-W-MMRxfcC8qhxKfWERSWHx-G2FgH6YstfaqdagQAMZ7-X98frSR-f6gvSLr8AGFgwXQUYF49FIj2LcA3v8-61rDCoA" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">菠菜苗剪去根部,洗淨隔水備用</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/09.jpg" height="226" src="https://lh3.googleusercontent.com/nGXMjKYIxBGdwKOOs5wNPVXztbvwUEHN38TK4NcpwYxCYRG0ZNCyS1GMRy6k5QO9SdoReQtTgJdOf1rH2g0ZJIA1QdlYCAXkfXt6ahcHUOvV2QOcy-Nc27yWXGf3mczXM_UXXC7WxuhQ5WWiYg" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/10.jpg" height="226" src="https://lh3.googleusercontent.com/PfGE5c8qL4A1HIW5mPTgkcB32PY_hUoUHhKJ0Cwax4QnovetY9G_0hjGh9j3L1DaYFyC_X1ReVnt_UtGV5JnxUCATUrg9MsCW_aljo1bLIclzxynTYTHGQQrhRuavDQFLIUBUp1ej0Jlco_Smg" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">燒沸一鍋水,下韓國粉絲煮6分鐘,隔水後用鉸剪剪數下之後備用</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/12.jpg" height="226" src="https://lh5.googleusercontent.com/RXAMt9Hq4oJH0-aKKMJK2NyWBQbhdAiI3w7w314KSzwF5fEJt2KWY_PlK8qZPlJ9EH3rkJOxE3dPCCDZjFlsOoCrnfrVJFmBDc6Y3rXn3jA0Tf8tbAImLk1a35mvU13dviwsEPNzA2z1UAgZhQ" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/13.jpg" height="226" src="https://lh6.googleusercontent.com/trUzd-xZsnrt6XwBatFJjt6rd50qeC9ZOH-Q7_wC3cj5eZWa02qYIQc7WPKOr4atMefnjw7jH55jpAD2szuYbhDKudomKcVVVRgqtby-KqzzBGqtib9_wi6FrclH-BtnJDmr2cEZUuRryQxXOQ" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">之後燒熱鑊,下油再下蒜蓉、洋蔥炒軟</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/14.jpg" height="226" src="https://lh4.googleusercontent.com/_cwWJnbw6u0os27Z-hLIrcz7o2l2WoS6-4uFZzVGu6lKDOgcPulfmBuYrz3Wul1B_QGZI2GW96WnpeQ0AThf2BxmZk2YhZe8MQ0eJ7buXY3GGrL0oD5rVzqMEkL5m8T5jtkB7zus76F5Wwu2wA" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">下肥牛炒至半熟</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/15.jpg" height="226" src="https://lh5.googleusercontent.com/t-7R6GYrJjPCSofBn35hDqHbi6rReKWYwDWymaOHm_IwngRivJxoavlV14J5ehePh2YzIKkjOFG8Qz7H3HcgPW5nNh4w569HKIK-OMwZ2tj1E3nep7vmhuSuYwruGezZCDNR3YAVfjpn_I5OZw" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">下甘筍、冬菇炒至甘筍軟身</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">之後下2小匙鹽先調味</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/16.jpg" height="226" src="https://lh6.googleusercontent.com/9PZ7EX-vjjyrJYvd8shmTrWho4zcDerCVVS-uPvwDjMlxZpDSghxS1JFvHmU3NxUX6UwUx0XqAa7qA1NoTcSUXjrZKrt1aPgg9iRqdc6rhM_MNhtw_j3MesJ46IvNwbz2J039bmpi16AsAARog" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">下菠菜苗翻炒至熟</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/17.jpg" height="226" src="https://lh6.googleusercontent.com/S33oymomzEhjJJjjwLsgoEAf_zUCdiCQ8PwFU1D8ERABkz-9tZ0RVOAqEvxXqzgPQ1DffTA2A2hFY84s4k84IY_JNEgbeWjhSTh3IjGEPQrrb6R506feq6khN1L9ipSV6mrgg5Nf_cO8ItRsIQ" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210521 韓國炒粉絲 /step/19.jpg" height="226" src="https://lh3.googleusercontent.com/gRbH5noVkcZhuSURhyU2nt9YLvxmtGknfI1P1jd7lKEJ-QaJbzJI5Xbj1Te9VzGyrPiKt6fQo8S8s35873KPu_awBh9m-Qo3dPp1Oafm_F_wod2tgML0T63PVyy4EYAgTl6tzGSu9X6mA5rwEw" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">再下韓國粉絲及汁料炒勻即可</span></p><p><b style="font-weight: normal;"><br /><br /><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="-webkit-text-decoration-skip: none; background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 18pt; font-style: normal; font-variant: normal; font-weight: 700; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Step:</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Soak the dried mushrooms in water for a few hours to be soften</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/01.jpg" height="226" src="https://lh3.googleusercontent.com/wqymXB6RFDSybHpnEEXeKzNfzGbqS3p3fQx5-wuvGraJiXlADBUTNZcU9ytwRNj1JcQEY9vT6fx2-pbhn1W1D89OxYRmdMVSYteNH1MsiRiXr-WfhjMAdZf50VGEmpFLzd4qONNQGOw5DYFkxQ" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/03.jpg" height="226" src="https://lh4.googleusercontent.com/UvLLsJ6Sq5ZlJJvz9XjAXBkbqd3kuIxxBWmy1evfSeyYr_cZ4f1EQtItDs0VidrYNG7bjHPqVuYVnHFVoz54oL-6Y9UypxZ2Q2hylxnST0KocEvqqMuipLol0x-bUg8LeXjmKyeDAY8lxwRe2g" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Wash the carrots first, peel and shred</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/02.jpg" height="226" src="https://lh6.googleusercontent.com/rpCPsuxVb9Qz0RcEF_UYYVyUOkdPmSm1DmLmN_RNE97ZYfeF6Mx8_0CgcNmXvDjSkkq0J78TNiNDo8KYdapNk84qTgY3f-TXAgVHnC3WPrlXKlBR_PVmubzm079pm5yP8b5eaNUFI9PyWMRfgA" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/04.jpg" height="226" src="https://lh3.googleusercontent.com/YBZR2KhsxddAb41K9GIIKaRlw79MoZIKFlOK8JwxqJExYzLAfiYBbrKW4O44aHU5EjUrw6z8VBxx05IfQut9IS1cTjLIu8YyDrydmrrpKdwKBNBFKqZo0pstgQyyjDV_K_7nMdOVUHqlLC-k6w" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Wash the onion, peel and shred</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/05.jpg" height="226" src="https://lh3.googleusercontent.com/g_4zOVaRiiofhspTjXcNOpZ-_ABbxA_3qyGs2RpYI2vuEYo2YdrVfcFA6-Aq6f5d6iHxpxWmmz5vwKaxCtGgs9kFP8FAb8JLwt-UCd8Y9wlX49ps5XgyUt0Zru-H7ASdjmHbWY0Hyekjep49rw" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/06.jpg" height="226" src="https://lh5.googleusercontent.com/cHDVxZD3WpZDJ8MpLkdCVIIrBWRWcyKjhNuGbjxNitU4EtlOBkbwbk5mA5HfpK4LKXd1RaQOuOQsx38bm1XrCvZ6L2H-qocMAuw0IbsWo86B13INYc6ZTJh_cRAY08JkDfUTTfE2KmlIEzpoFQ" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Dry up and shredded the mushrooms,</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/08.jpg" height="226" src="https://lh4.googleusercontent.com/Ni-88SSlPjcj2leuytU00Dlzlt3hsLCl5rGPIvwzgaeICsOj-oxuagj-W-MMRxfcC8qhxKfWERSWHx-G2FgH6YstfaqdagQAMZ7-X98frSR-f6gvSLr8AGFgwXQUYF49FIj2LcA3v8-61rDCoA" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Cut off the roots of the spinach, wash and set aside</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/09.jpg" height="226" src="https://lh3.googleusercontent.com/nGXMjKYIxBGdwKOOs5wNPVXztbvwUEHN38TK4NcpwYxCYRG0ZNCyS1GMRy6k5QO9SdoReQtTgJdOf1rH2g0ZJIA1QdlYCAXkfXt6ahcHUOvV2QOcy-Nc27yWXGf3mczXM_UXXC7WxuhQ5WWiYg" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/10.jpg" height="226" src="https://lh3.googleusercontent.com/PfGE5c8qL4A1HIW5mPTgkcB32PY_hUoUHhKJ0Cwax4QnovetY9G_0hjGh9j3L1DaYFyC_X1ReVnt_UtGV5JnxUCATUrg9MsCW_aljo1bLIclzxynTYTHGQQrhRuavDQFLIUBUp1ej0Jlco_Smg" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Boil a pot of water, cook the Korean glass noodles for 6 minutes and drain off</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/12.jpg" height="226" src="https://lh5.googleusercontent.com/RXAMt9Hq4oJH0-aKKMJK2NyWBQbhdAiI3w7w314KSzwF5fEJt2KWY_PlK8qZPlJ9EH3rkJOxE3dPCCDZjFlsOoCrnfrVJFmBDc6Y3rXn3jA0Tf8tbAImLk1a35mvU13dviwsEPNzA2z1UAgZhQ" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/13.jpg" height="226" src="https://lh6.googleusercontent.com/trUzd-xZsnrt6XwBatFJjt6rd50qeC9ZOH-Q7_wC3cj5eZWa02qYIQc7WPKOr4atMefnjw7jH55jpAD2szuYbhDKudomKcVVVRgqtby-KqzzBGqtib9_wi6FrclH-BtnJDmr2cEZUuRryQxXOQ" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Then heat up the wok, add oil and then add garlic and onion to stir-fry until soft</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/14.jpg" height="226" src="https://lh4.googleusercontent.com/_cwWJnbw6u0os27Z-hLIrcz7o2l2WoS6-4uFZzVGu6lKDOgcPulfmBuYrz3Wul1B_QGZI2GW96WnpeQ0AThf2BxmZk2YhZe8MQ0eJ7buXY3GGrL0oD5rVzqMEkL5m8T5jtkB7zus76F5Wwu2wA" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Let the sliced beef in and Stir-fry to half-cooked</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/15.jpg" height="226" src="https://lh5.googleusercontent.com/t-7R6GYrJjPCSofBn35hDqHbi6rReKWYwDWymaOHm_IwngRivJxoavlV14J5ehePh2YzIKkjOFG8Qz7H3HcgPW5nNh4w569HKIK-OMwZ2tj1E3nep7vmhuSuYwruGezZCDNR3YAVfjpn_I5OZw" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Add carrots and mushrooms and stir-fry until the carrots are soft</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Put 2 tsp of salt for seasoning</span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/16.jpg" height="226" src="https://lh6.googleusercontent.com/9PZ7EX-vjjyrJYvd8shmTrWho4zcDerCVVS-uPvwDjMlxZpDSghxS1JFvHmU3NxUX6UwUx0XqAa7qA1NoTcSUXjrZKrt1aPgg9iRqdc6rhM_MNhtw_j3MesJ46IvNwbz2J039bmpi16AsAARog" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Stir fry the spinach </span></p><p><b style="font-weight: normal;"><br /></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/17.jpg" height="226" src="https://lh6.googleusercontent.com/S33oymomzEhjJJjjwLsgoEAf_zUCdiCQ8PwFU1D8ERABkz-9tZ0RVOAqEvxXqzgPQ1DffTA2A2hFY84s4k84IY_JNEgbeWjhSTh3IjGEPQrrb6R506feq6khN1L9ipSV6mrgg5Nf_cO8ItRsIQ" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 402px;"><img alt="step/19.jpg" height="226" src="https://lh3.googleusercontent.com/gRbH5noVkcZhuSURhyU2nt9YLvxmtGknfI1P1jd7lKEJ-QaJbzJI5Xbj1Te9VzGyrPiKt6fQo8S8s35873KPu_awBh9m-Qo3dPp1Oafm_F_wod2tgML0T63PVyy4EYAgTl6tzGSu9X6mA5rwEw" style="margin-left: 0px; margin-top: 0px;" width="402" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-family: 'Times New Roman'; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; white-space: pre;">Add the Korean glass noodles and sauce and stir well</span></p><p><br /></p>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-89741617194464323352021-05-17T00:46:00.002-07:002021-06-02T23:49:26.848-07:00芥末手撕雞(走沙律醬版) Shredded Chicken with Wasabi Sause 【老娘的草根飯堂】<p> </p><span id="docs-internal-guid-e3c22be1-7fff-3d44-21a9-21606c4e4105"><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /main.jpg" height="311" src="https://lh3.googleusercontent.com/tvuwllKIpOC_xqVKtgWXChN41D5Nnj--H8Gi1lEELGWqCjnIfLj8eGi5rI-NbnD-rMaMcr0VXPs1p43ryG-C9R38GbE6ZuDRwkTsPwhyr7aV-fauccPucxjcuEuLZouOBZbROSBxUs0gOUFdLQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">芥末手撕雞(走沙律醬版) Shredded Chicken with Wasabi Sause</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">一直都想做芥末手撕雞,但出面大部份既芥末手撕雞都會落沙律醬</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">但我而家唔係好食得沙律醬,因為有生蛋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">所以特登諗左個走沙律醬版</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">一樣咁好食,鍾意Wasabi既可以落重手d,</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">亦可以再走油d,再健康d</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">夏天到了﹐又係時候瘋狂涼菜!</span></p><div><span><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/g7mh_tdisZ8" width="320" youtube-src-id="g7mh_tdisZ8"></iframe></span></div><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">冰鮮雞 一隻</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">溫室小青瓜 一條</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">熟芝麻 1大匙</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">汁料</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">醬油 1大匙</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鎮江醋 1大匙</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">胡椒粉 1小匙</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">糖 1小匙</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">芝麻油 1小匙</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">芥末 2圈</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">炒香蒜蓉 1大匙</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">做法</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/01.jpg" height="235" src="https://lh5.googleusercontent.com/usQ35jzO4iJetIkq1AjKDGqF9mcrvogWEFPEhG0I96u70YcoO7iA5BiaQeZJLEzFsXUZAQAFVcQjsuxEjzxgFt5zbYYautlm7efd3Tg2xs4tnG4WYZdtyZRaDA2MsPi8OkcZRBUT9vkPaOC9GA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">冰鮮雞先洗淨</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/02.jpg" height="235" src="https://lh3.googleusercontent.com/4V2Yzlie5H5_IXkcV0k7KZl1_7-TNCwRdFPcNXKrE-A3bdgKPgomctbm-WjDBfoV4K2kM1rFnQHr4YJfLQvTH1IdZK8ngfCcTMGd9NP8N7MEVtDvLSU12fkBx2omTA-xfim2LFQ621UqNsCafA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/03.jpg" height="235" src="https://lh3.googleusercontent.com/fSLK8P95aXoT-G21mdQlsZWsB5afAFDqERixQTdCEKaOl14dfgmj4kR-DbbbKcKhmxIFClNeNOHOI10JG02AnvIFUo1LOQ-J_Fp8cBoXOlam3neqz1O6-7X2ocpuI6BCGE3DWb7uTgPlgi8hBg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煮沸一大鍋水,轉最小火,拎起雞頭,上下浸雞幾下後,放入水中加蓋,以最小火煮15分鐘,再關火焗1小時</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/05.jpg" height="235" src="https://lh5.googleusercontent.com/cVDMpQHfFdePUXh-uCTaCDHUxheh8PS3VQeHG7XJdqds5EDIH2bEFCJ27ql_QXJMEUjV868zV2FRJ8GlPIhmwe_5_0vnp5RG2WB3ZMHugkOAWZMHvDpeYuzJ7FOFP6cT2D7KXqme5f7KHCyAxw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後準備一大盤冰水,雞拿出後即時放入冰水半小時至1小時,直至完全冷卻</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/05.jpg" height="235" src="https://lh5.googleusercontent.com/cVDMpQHfFdePUXh-uCTaCDHUxheh8PS3VQeHG7XJdqds5EDIH2bEFCJ27ql_QXJMEUjV868zV2FRJ8GlPIhmwe_5_0vnp5RG2WB3ZMHugkOAWZMHvDpeYuzJ7FOFP6cT2D7KXqme5f7KHCyAxw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">準備一個乾淨的玻璃瓶,用保鮮紙包好瓶頸</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將冷卻好的雞隻插入玻璃瓶,風乾2-3小時,直至雞身摸上去乾乾的</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/06.jpg" height="235" src="https://lh3.googleusercontent.com/DEcQgEnuOfbtbP-dWNTqDjE320aXuqNQhJJzSwYU_U4ShMiO-ASjwwjuc7apaZTXKO6klPWX0cUBlrAYCiZg3Ac3QQSV9gL8QcelQQvr3DxZ7IkUAjDLjokgEUy-ME2gAS2cU84TX4YuD2B5SA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/07.jpg" height="235" src="https://lh3.googleusercontent.com/sxkmevqAsV1Pwu4dPbA1tvkGNvQlrrwKZxRyPWkHi6pLQKm8boFklHDxedWTg0KLdzo3rm4qCINA3NwKaDxsSSiKUW6wVtBF8Z1ppo7LQnQceRQuvCNn4-AzKfKOzczzC2Wvdw278RxU4794eA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">風乾後可以拿出來手撕,我的習慣是先拿走雞腳,再切去雞頭雞尾,再分開雞翼、雞髀、雞胸,先之將所有部位起肉,再將肉手撕成絲</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/08.jpg" height="235" src="https://lh6.googleusercontent.com/u3SIOpSkd9LcWPggT0cP9Loc3HxRUaMTW3SBe0XYYw96KoUYi81hY3F5m0R3BcwqgQg5cnSQ0CuXEKv0DjKRRuvppYdQQpc76UnZqztV-HcZRbZNb2LJMHeFxM4BvzxnS9VCE7KXggzFbhjfIA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/09.jpg" height="235" src="https://lh4.googleusercontent.com/tRrlr5dv9ESWZkmaOpHybig75-WjE9b_as2UuaEaPFSumlSerO-l_Gkks8sjpcePK1yAuImOP46kC8trjduLpejKcwTbXFA-03jtGCeBdv8r5qnqYTPiY8r00GMnKCB0BjYsEJ0r09DdsNrGPw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">青瓜先洗淨,去皮,再切成條 (也可刨絲,但我覺得切條口感比較好)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/10.jpg" height="235" src="https://lh5.googleusercontent.com/zWZqJBwyENPGGFNpN924qDVwCVFBCMl3SJWOqT9-73W_lm9QY48w-Z1sGBnEC8-udADHaF6DkHdX3WQ39g7fFVrgvg7tFxj-UscYsS3WJV0lrN6vOYejOInkPEVaaI1H8y9GkSTzZDIVUKtvGw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/11.jpg" height="235" src="https://lh4.googleusercontent.com/fSmKbsjY_hx2ub5RfR3AMdOHVstYKU4igU2lufhzEEqEMVcaNpwzj6aqfVFYQjd3PXzsfFJpzGyoscCZYYC1N2_EKhXLUjOCXH9iAeMkQ5d2auXMyqIsgFIwbT-h6I09naisQJpSCSu-fS3YFg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜蓉先下油炒香,汁料拌勻</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/12.jpg" height="235" src="https://lh3.googleusercontent.com/BDTrIHN34Qgs7ig_H0FnesTFcj1do88gft_pEFcQmww62yWiFl-aISWdITt8LoEjGmJhhexEbvLAuUghveVDPybd9p6AUt1knL7oDKp0PSWH00jZtLU2ablUz-CJiDYiMigfUjh7a6TF8ugJ-g" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210514 芥末手撕雞(走沙律醬版) /step/13.jpg" height="235" src="https://lh6.googleusercontent.com/4GsRGLP4acvyNlmEZlYoelU2_2LX1eoFLNxx5JcieLeDXN1E7-K5E5NxRtOGvCNQaxg1Fv2yKLOJczlS9rHyUUXsyP1pI_sRIDDuj8Tlu3dfAjlOzQTsj-uJzZtLvtgp1Iioup1x3jkSnl_0ng" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後將雞絲,青瓜條跟汁料拌勻,上碟後灑上芝麻即可</span></p><br /></span><br />老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-82472831812594197662021-03-21T21:59:00.000-07:002021-03-21T21:59:24.761-07:00大蝦菠菜蘑菇意粉 Shrimp Pasta with Mushroom and spinach 【老娘的草根飯堂】<p> <img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/IMG_7747拷貝.jpg" height="415" src="https://lh4.googleusercontent.com/kfWCytcI7pWpZtf6tShI1yDlD3jPERLQyNlLov6z_R8MQCan2VPqwNL7MCk8vQSeqMmiUraVwL4aWD7jY_wJ6agUHQg4YD8ce5FSBJlTO00M1vT1oBSFLsA9CBrX6PU0iXEm6FgsB22YCJ--vA" style="font-family: Calibri, sans-serif; font-size: 12pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="553" /></p><span id="docs-internal-guid-7541fb66-7fff-1bdb-a36c-fea588a7a940"><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">大蝦菠菜蘑菇意粉 Shrimp Pasta with Mushroom and spinach 老娘的草根飯堂</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">這個意粉真係超簡單</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料按自己按好配就好</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">一碟就有齊肉、菜同澱粉</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">我常常放工回家沒時間就做這個</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">不用醃不用燜,快手的話半個鐘就可以吃了</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料(二人份)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">大蝦 6-8隻 shrimp 6-8</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">意粉 半包 spaghetti 1/2 bag</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">菠菜苗 200g Spinach 200g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">大啡菇 2個 Mushroom </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">洋蔥 半個 Onion 1/2</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜蓉 1大匙 Minced Garlic 1 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">白酒 1大匙 White Wine 1 tbsp</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">做法</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/02.jpg" height="311" src="https://lh6.googleusercontent.com/ytF_nRrAgBkdrH8-eCIraFyUJeHvxuntQFTJgrdYt9F8e4FIw7i_fh8e9ucZdFKRgpK0t2Yubd0_LNo0lh_2FzxT-uCNYkGgJOXgyzJlEm1t3dXHNvVOFMhbiva8twlRFF_At0GYhgHad3-OrQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">大蝦先剪走蝦頭的尖尖,眼睛還有蝦腳</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">cut off the prawns ‘s head, eyes and legs</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/05.jpg" height="311" src="https://lh6.googleusercontent.com/1WoMdE3laVR4hBVcIPfdOdwEQW4N32z81ddGiW-9HcSOoVMVxoUD-IL1PFIuu_IYOOQ9ZbqnecFOkJuGuUlGtFdJuRVhX4AxtF-6nlLXIVwErzLXXGtDpuDb1XB4MGwjlbRaDL_O0O35Ht9Lcw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">用小刀劏開蝦背,取腸,用廚紙印乾備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Butterflied prawns, clean up the intestines, and dried on kitchen paper</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/08.jpg" height="311" src="https://lh6.googleusercontent.com/UAtA9O0Mf4FTVlltImgZSISou_5ohMnGauMhXFMYU7r9yHFx9HJWdXNCYvo7Wdv-b9pbs6U-OAMsdqGe7zl_VlJAgTGo7IiV-v9LvAJk5D3bqS3ghpVAJs7nqjRKWl7sFFDC9cVNCjN8dMIbtg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/13.jpg" height="311" src="https://lh5.googleusercontent.com/ShQ8I-riFOrb6XYiuXx8Wph_wof7g6O1DgG4W3pMvfnte59Fzkl2eALnF8sNtVI7dAadMp1ZwH9dKuWQok8f43RD_eaEJH6RF2NebuHSeTXNCzRklO5m5wyicrL2ElgITXqv9YHTDs16pgZxdw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">一大鍋水煮沸,加點鹽,下意粉煮8分鐘,瀝乾備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Boil a large pot of water, stir in a little salt, put the spaghetti in and cook for 8 minutes, drain and set aside</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/09.jpg" height="311" src="https://lh5.googleusercontent.com/VYyrBvnOy8f_Vab-_v8RiaxzUXJU9M27-KkDM_ggLMokBI29PFUqNnxbpjNbZmaOtCSkZ2ZnuTRNXq4GwR2XZKCQiHRpg5uhPUTbcaTI4rf4UDxOskwxJArAw78Qgf9XFlTvbR-GBlQdQJq_Lg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">菠菜苗剪走根部,洗淨備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Clean up the spinach and cut off the roots</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/10.jpg" height="311" src="https://lh6.googleusercontent.com/_fWzXr4bo4Rfub0pfTKeUA5pTNC0z74irXdywTvyxBZ0D6qWZdOSz57YBsjPFBJttktUcBuCKQBC9Vb5O1hmcrko0q5Lz3gv6uwPYGCT17_ytLjliQBl3Pbe1B0lYTE9qC0G7ZaqwvvbrG9CCg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">洋蔥洗淨去皮切絲備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash, peeled and shredded the onion</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/11.jpg" height="311" src="https://lh3.googleusercontent.com/lJDi-a0lpe_GwSTv5hjYiDMVM2Fk9KhWTxFisooejFfRtOLJXrsAKuscYY75EIkaHMd3kC2s4oe6Q9bQMgUutiHkJNGW3Wik3AcjD_KuR1aRmpswUZc_myFLsWAJ7CIcJ5BZKT7Kz4U6k_ngsQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/12.jpg" height="311" src="https://lh3.googleusercontent.com/YS3dwRQHoh0_BYffBQg3A3tfCXh35ikzf5Yf0oHDThYiXpjFkHK7Uy5ggQMD6w27npsZRRIn7y2B0Udm19vNvL1A0R2DkT4Q0jKBUiFeUVYWQ1E5mrYhVFs2et5_bgMYxm5Jl2coz2r-fi_Nuw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蘑菇洗淨切片備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Clean and slice the mushrooms</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/14.jpg" height="311" src="https://lh6.googleusercontent.com/WS9D5fokgAvfVNsR-zIvq3bg1ib1v-TPIT6jinQBSj8RWhm1ezF0xfQvoyenzvqS9TLTBP5UTT5eZWv5o1vwepY5688j4F23VZQi0UtcxgAeaSE6W_TOIrzsUKVRyODGOdJW5BKRCkz55NnP7A" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蝦在煎之前先灑上鹽和胡椒粉</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Sprinkle the prawns with salt and pepper before frying</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/16.jpg" height="311" src="https://lh4.googleusercontent.com/SpiZ8pb15x0a6CeXDQRtDijZ1GzHuCm_KEXYvTDa74nTlLWWo7zTpCdwKHrM7uZro0TtaX2cfeGT4f3gdim1pdETWpR5e4BNx5rafLdjc-heyUy9m4x1ghkl3Fm4160ZYhg71KPEVyMhtm-QNA" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">另準備煎鍋,下點油,之後下大蝦</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Fried the prawns in a frying pan with some oil and salt </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/17.jpg" height="311" src="https://lh6.googleusercontent.com/DV565C2QDJhQXRG1gGwSk_aCseaeYbSh0vroBauDc05icP8NpEjJiRWMIfjRJEvHyDHy0oiItezPK7g4fkDSoLTVNJibSjYrLevqG0xl_MeOPzSxL4kkhwmJKoP-tDGFTax-FW97MLnbETcb_Q" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">兩邊煎至金黃,之後下一大匙白酒,加蓋焗一焗後夾起</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Fry both sides until golden brown, then add a tablespoon of white wine, </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/18.jpg" height="311" src="https://lh4.googleusercontent.com/1UmRqI-QCTlPslSqXec2bl-txbW-Qp3DTDYT9R1RfoJkfQnTccsv4KSkDZT3LCevn92hFdWS7wsBxsEWV8-TWeXR0MZjfpuP0nC6m7am-ENpMKjaLCMZHLifB2-Rdc4h3YKPIiy1sDOF6NjL2w" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Cover it for a while, then pick it up</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">原鍋下點油,下蒜蓉、洋蔥炒香</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">stir-fry the minced garlic, onion in the same pan</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/19.jpg" height="311" src="https://lh4.googleusercontent.com/NVaQYe050Dx8lJOCkew-x1EqQyvnoKpkst0Q4jnriGFkSzJDhWOxF91F_XSWOBirV-XwhXzKAm9Aida2V2pD__3SJdCH5ztpFo6F0itK__l3Oh3KVJeS3Hqtwzu7rswjcQAOdRhhnCfJ_a-qgA" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下磨菇炒勻,加蓋焗一焗</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Stir-fry the mushrooms, cover it for a while</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/20.jpg" height="311" src="https://lh5.googleusercontent.com/d3ks5FkyPJ36IJwSgqTz-3l17_o4mE4do1GBGxslxjmZqdL8LYLA2TBr7HPqzmLhxSQ_EdfxCJjkiOMrLJ8beq6wcOEI8PrWTaeFg9uaKauJgrVdulM_5UJsBiq9_NquvwyuJHMFhLW4CZjBfw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下菠菜苗炒熟, </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Stir-fry the spinac, </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/21.jpg" height="311" src="https://lh5.googleusercontent.com/Q462Wz1a2NvTjENhOOxqiMn5Py-nEnpGWR228dzsl_USukm9n8jBjeyxF7mLcfQ_6xrmAgYfzBYaznpqyrHMp_kpCX0k4pH_XySxshhd_ysaE1CCV7lntHo-mTL3KAfJmTcXxsm_28UYlZEQCg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">最後下意粉炒勻,下點鹽和黑胡椒調味, 試味後起鍋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Finally put in spaghetti and stir well,add some salt and black pepper and tasting</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210318 大蝦菠菜蘑菇意粉/Step/22.jpg" height="311" src="https://lh4.googleusercontent.com/W_iHs2B85HOJmp__AQxYDHrAUNwoMBG2rt4T-FhWxaNwy7tMpmuDo50Rn9QybFDwfsHLRgOamtCfygPWPCE0B5iBf2C7oHtAKZsfsX2ydA_5fkmSHUtXpFCbnJ6Y79MoejAOZdkmrMfAXemc4Q" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">意粉上碟放下大蝦即成</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put the prawns on the spaghetti and serve</span></p><br /><br /></span>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-78073280989647352902021-02-02T22:55:00.000-08:002021-02-02T22:55:46.202-08:00上湯龍蝦伊麵 (三至四人份)Fried Lobster in Broth with. E-Fu Noodle<p> <span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/web.jpg" height="311" src="https://lh5.googleusercontent.com/1tMFAbLe70KP-fO0zjGn1_VxUPToQQxKR8UBCR8rbYt-GI12PYIb4-64PqAyjxqzttJ1I2UzM4ouacMTF6i-Ltf6pmRYncNtNd-TnZoR5C9sAwye9sAwUQn82gf9RfcRilx_fHLk61Txxt-msg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">上湯龍蝦伊麵 (三至四人份)Fried Lobster in Broth with. E-Fu Noodle</span></p><span id="docs-internal-guid-b97151bc-7fff-8d89-d750-f654fb1a678c"><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">呢排西澳龍蝦大減價</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">我想買黎煮好耐架喇!</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">終於買左兩隻,整上湯伊麵底</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">2個人食飽到上心口,齋食龍蝦都爭d買唔晒</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">做法相當簡單,團年果時煮就最好喇!</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料 Ingredients</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">西澳龍蝦 2隻 Lobster 2 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">伊麵(大) 1餅 E-Fu Noodle 1</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">清雞湯 500ml Chicken Broth 500ml</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑 6-7 片 Ginger 6-7 Slices</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蔥 2棵 Scallion 2 </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">生粉水</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">生粉 1大匙 Cornstarch 1 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">水 150ml左右 Water 150ml</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煮法</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/1.jpg" height="235" src="https://lh3.googleusercontent.com/mjkr3Fo2KIbKD-Jt8OhQDy1YZnAeTbOUbQDNLnKsIpFAMcCWuyrWdrLZNYWRDBRRxo2_yXeD2boyVRae-hNWfwnx5WcEyqOQGmQt6KjdlisbwE25PyySQzExh-5bRrHzDjBFl1NaftL9pEFdVw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑洗淨去皮,切片備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Sliced and peeled the ginger</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/2.jpg" height="235" src="https://lh3.googleusercontent.com/2OrMZDGrIB9e1jsI5V1TFQiR3G3H9lIjxCiyaVHTti9CYBZyBJAZzj_mV7niTxSrlDhHRXFoCaMohoFQUFuLJsV4gzlay69iaAItDcRbG0PBpXW7QZxCzj3j6pW9YLM0SYWRZrbQDhzKBYaaTw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蔥洗淨,切去根部後切段備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash the scallion, cut off the root and cut into sections</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/3.jpg" height="235" src="https://lh4.googleusercontent.com/7erH6N0uOHuCSeYW0kFht4Q3D9p_rOMmuPQmNvXLOXxe6w0RQ4rJPTJVo-446FYV3HzzxoLM1BHuRgxXW2hrzDglGSVPK3ExjwNj6rsRxOa97dlokHy1tNjkJHCTKn-8uheCg9z0qdCUwXQe8Q" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">龍蝦沖洗一下,先剪走蝦鬚</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Rinse the lobster, Cut the antenna of the shrimp first</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/4.jpg" height="235" src="https://lh6.googleusercontent.com/Gpp5HZK6gqNWoM4sQbALR0LbpGnl1AoNVBfDH42CsDQwHoqPrsH6OojZvRsceZZ8yOR1femu_d7Q6eGLLu_cfM03F_PacntYN1nE80DA0dRxClg1Cly80Q6CNignqoR_rh_QwY_IDHOsGem4xw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後先分開頭和身</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">then separate the head and body</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/5.jpg" height="235" src="https://lh5.googleusercontent.com/kXSAhe-K_KPTnavuYiIBuR48GOQaoq0lU_ABR_ieqphn2GlI1wZME9jcpQUbT2aFP8LpkNqsjXsPlKaWS0MJyTqR9zIRwYYk_8fGXCpOZqF5vwgI-a4MEWh-W_8AZlfIMNWJHgJhLnuPRJj6nw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/6.jpg" height="235" src="https://lh4.googleusercontent.com/0_kgcyDiQMxxjB8ZYYrEqFIyRkj7pkDmjq01jPBo3V_k4EtB-7BtB4YqT5SSexesQeX3Q-Z_tykZFuJ5RedzoYmN97A6qvPGeeaLVS8dhTmLnu75E_DW7obHTNqT_1GNzMtyStCpfYnWjRJnuA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蝦頭切半備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Cut the head in half,</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/7.jpg" height="235" src="https://lh4.googleusercontent.com/QEOthnXDlZdYy1rtagBaQUFQ2fwm3r6a_DG4CV9dhR5TwZrxbMLQtslnSxhlE7Sb6CFRW9ebEYbKub8r5NyMXtEU0DGaqdUeiVLjLvDKAx-uSUgFKNjuKFRRw6Jg4ZRpNORed2lj9Z3ef7GAxA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/8.jpg" height="235" src="https://lh4.googleusercontent.com/1Pgo3PeBPh-_346wvb4SHfKHTTo004WQVzsJs2hkAGjhudpq7VsclbqsuyUHxC52wxnZpPFIPrHGEIRMXyjJIyaWZvP60nlheGBefI4k84M3i9JO_chvckPpZWNhiDoX_F4mp3I1ZmOH5E_eIQ" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蝦身先切半,去掉蝦腸</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">cut the body in half, remove the intestines</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/9.jpg" height="235" src="https://lh5.googleusercontent.com/bQ8dFn9o2L4-Evv0BlHLkVpZMw9TMePe823-srYrXI5Ud_hx-mKsy4nsRSOJf3RI-goXklQ09dwO72PPVT5zhoXlMqCBaC1bdka3YWatqFC8I392l8fD3aScNA7vaagpe49qr1Rv6aYM8T_MEQ" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/10.jpg" height="235" src="https://lh6.googleusercontent.com/axpJM1Ecpjn51nNT4cuT0ebDHG7y3VhBjO-MK53UhmMX4pFpiOuLUq-6qBaCpTjt4c8aHb2Z__UOFGRiThd0fOOmPuucAw363hvIKpHxjSlXcJNUkp_7BlVcxtU5DudiI5Mexr9C8hZKpsmLRA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">剪走蝦腳,再剪開幾件</span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">cut the feet and then cut into a few pieces</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/11.jpg" height="235" src="https://lh6.googleusercontent.com/qM0TgYxlIR5tAwNlCfrRmuMJxyHESFA8OwfXNnQE5GfZ279MsPaQ3_FmZqvPcAu6Wo0DBQzxZW1KxuKrNqF7xQxV2_F3DbcqOMA7EucAtKDGRjLipzPRj5i6hvXx8FxXS_6xIAx2H-6WxLmRLw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/12.jpg" height="235" src="https://lh6.googleusercontent.com/fV-EkyQNvitljNY7wIiww-Kl84hwdVWpkEz2HXXoYEo7Euzuvve1yjZaUx4PDBxLSUCQT16sjMLnZP-Isx6yXlmU_1-RSelN67KfWDWQyhyAa-P8c5I9HzIqBdtv4hnK4MqisVyFZ1zasdnXdw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">龍蝦灑上一點點鹽,再撲上生粉</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">spread with salt and cornstarch</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/13.jpg" height="235" src="https://lh6.googleusercontent.com/O46uUcxy661-wLMUSxJZLrrPqaoO84NTMCcQB552r5QkKcduktLrDrxYV4uNIUuBd8fa7lWl8ie93wrktQGUfO468SQNieJwHIj0Nrx67RIWGMmhb-EteUMLWNlbdwFGckI3tKkjqLa4cIkoDA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">用一個小鍋,下大概1-2飯碗油燒紅,之後將上了生粉的龍蝦逐少走油</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Fried the lobster in a small pot with some oil</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">龍蝦頭要炸久一點,十多秒至金黃</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The lobster head should be fried a little longer until it become golden brown</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/14.jpg" height="235" src="https://lh6.googleusercontent.com/bFibPG4OFocRp7Cugy3snSIB4PD6yozegeX5AzjICKxaqovstq1OUX5jskwskpQXXeJOrA3KaEtx_AdQEPfVnB-IocxXm-NYcW3UwdzJ-UPyVLkm9voNShWsq3G1ZMe9ruZmgUUd_l4krZJ-MQ" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">龍蝦身很快,幾秒就好</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Other parts just need to fry a few second</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/15.jpg" height="235" src="https://lh6.googleusercontent.com/zsYyleXDVI31M8DmG7drVy2qtcHDOaNbVVYdn6M-Pk_TXMJ__nXhCrt0bOXE9O5WkcFB3oNnymO5fKpmgJYXgz8qRe_WOv75i_S-Ljo-RvP8ZYOPW1v60BXGZnJwLqi015egPKnyX23KZT4RRA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後撈起備用</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/16.jpg" height="235" src="https://lh3.googleusercontent.com/RGeJ50LZMJQ3VQg_Kt747AeV3gLl3vF9cfTNSuTItGmeb2ojE-C81KnjD29sjlLLCQeISlYmTf_fHVZ0acCOiwttp-FUppekkyN2PfmP5NWlMHvBywCa2aEw0ezkwebX3fWRU6X7uaf_jQ_1Bg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">另備一炒鍋燒煮水,下伊麵煮十幾秒,一見軟身即時撈起備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Boiling a pot of water, put the E-Fu Noodle in for a few second, pick up immediately when you see it soften.</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/17.jpg" height="235" src="https://lh4.googleusercontent.com/1nC0snAMIOPsvqFUBJ5r9Gc6qAmQkkOzffbkyIK-J6pN1ZOTc7UPQNa_1WlNa4_32GHId1BrYuVV_uxWUnE3ZCzYflC_nvt_EanJ432vhMbCTiQUytWznUM48ioJ_8-xD5ziRHpwpzBNIdWc0w" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後用剛炸過龍蝦的油,下一大匙起鍋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Use the lobster oil to make the Wok become heat </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後下薑、蔥炒香</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">stir fried ginger and Scallion</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/18.jpg" height="235" src="https://lh4.googleusercontent.com/wWP5a0cT2oFJE5BQu61fZq-S2dvgDpV-g0eaCN5QYDhuO4cAGmKMadqJaKwFEbPoo4h2gnSMwi20v951JcV0Ptamx-ok8dQXcrt2Hhk4rE5DjN7h8rAg9a546xGzJ9pijgsCTJdcTihnTnFnvw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/19.jpg" height="235" src="https://lh5.googleusercontent.com/0oX-vZ5lPKqgE4sm29ki2JtDmAjaXqWdRHPK8wW7zxv_1G3wEvToCmd7ynYUV2HdX1KoX8eW6ptx9wkEh_Z64OorKoSlTQe3m7ATtVigFMD1mKR4SjkVeOLlXq9DtwT9hb0txGsGopPf6iGjow" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下清雞湯煮沸,之後加2小匙糖及1.5小匙鹽調味</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">add the Chicken Broth, seasoning with 2 tsp sugar and 1.5 tsp salt</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">記得試一試味!</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Remember to tasting</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/20.jpg" height="235" src="https://lh6.googleusercontent.com/WAgKQsj4FvnyWo7OkWBgZz96Vjoo6iDWghFyNIuD09BSrY3RoXzwmpBMed5tKnN5eAYZlS7Y6yZWV5RtmUBrTeOVLFSMvgoZg_COm-H2EsFaavoBpL7vxIom0rzSx1dSTDbO16rD9I9Kg_4cjw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後下龍蝦煮2分鐘左右</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">put the lobster in cook for 2 minutes when the broth boiled</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/21.jpg" height="235" src="https://lh4.googleusercontent.com/0Wk4Kbhd8nm04MCLFN5b0eHvhI_STXk78fjwCZRsAmv7-a5FBsiHPolvxUULj_X0BA3gtG7AwLBczb7AQjbdubygIiEXwbkYLYrYi5OOJPSnlGmop_ID5EAAOILLi36ZGHVWtSkqRwtabdmjbA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下生粉水煮勻,夾起龍蝦</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">add the mixture of Cornstarch and water, and take out the lobster first </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/22.jpg" height="235" src="https://lh3.googleusercontent.com/j3BMyCrJm7OB0d-NRpkE6jnXi4U9eTZCqbhc_h7bcNO914ea8Dil0iJ0Hgvf1v0NfvdLsPxMgeeQuI2i9GiHAqXtBGOFpnPvCyyBd36zgBJ99TicIxP5DjmqFijfsqt4B0IWWAGvD8wrQ184Bg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="/Volumes/polly/1-Recipe/2021 recipe/20210127 上湯龍蝦伊麵/step/23.jpg" height="235" src="https://lh4.googleusercontent.com/f5GcU8eiooPK63nY2rSSSs-qfB0hcnbcWl4YcdQ6BAutZU6rCVeBuaRPCeMQhzR_adckTlqmIkrHfvfM9hEHk143MNh16Wk2682BLHN2nDIYhLzdYH_0F_8J1aOC-KOzDv3_cV7xDwUaqzz1Eg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下伊麵炒勻,上碟鋪底,再放上龍蝦即可</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Stir fry the E-Fu Noodle, put on the bottom, and put the lobster on it.</span></p><br /><br /></span>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-75532530242133638932021-01-25T19:40:00.000-08:002021-01-25T19:40:51.205-08:00氣炸‧片皮鴨 自製甜麵醬 比依6.4L 氣炸防燶法 Airfried Peking Duck 【老娘的草根飯堂】<p> <img alt="blog.jpg" height="311" src="https://lh5.googleusercontent.com/MlkA168eX-TQqgr-aowB9tCOScFi-wQlw68YhK8PJKMdBYzr8V0KJwMP-9jJl1j9HH3ZvgGet2XVxAFq7FzfTNRfMSidCzPGagRaOK4HIM6UYhwfToCTQEKhaWhnIc0ieJLZ98laifvVQyzCQw" style="font-family: Calibri, sans-serif; font-size: 12pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="553" /></p><span id="docs-internal-guid-a8b35e8b-7fff-54f5-c734-af3c4c4be534"><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><b>氣炸‧片皮鴨 自製甜麵醬 比依6.4L 氣炸防燶法 </b></span><b><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Airfried </span><span style="background-color: white; font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Peking Duck </span><span style="background-color: white; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">【老娘的草根飯堂】</span></b></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">今日我地做既係氣炸鍋必試item ,</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">片皮鴨</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">呢個我做左三次,第一次太燶,</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">第二次成功左再唔記得影相</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">所以做左三次,</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">除左片皮好熱好辣手之外,其他步驟其實極簡易,我覺得都值得一試</span></p><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料 Ingredients</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">米鴨 1隻 Duck 1 </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">上皮水</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蜜芽糖 2大匙 Maltose 2 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">白醋 半大匙Vinegar 0.5 tbsp</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">京蔥 一條 Green Onion 1</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">小青瓜 兩條 Mini Cucumber 2</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">甜麵醬</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">醬油 3大匙 Soy Sause 3 tbsp </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">糖 4.5大匙 Sugar 4.5 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">麻油 1.5大匙 Sesame oil 1.5 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">胡椒粉 1.5小匙 White pepper powder 1.5 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">糯米粉 1.5大匙 Glutinous rice flour 1.5 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">水 3大匙 Water 3 tbsp</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煮法</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/1.jpg" height="235" src="https://lh5.googleusercontent.com/pnJAwTQIhySCIsPB3WY54LpREDEROZm4VNwSRpxPjgDIVO2JMbgLpH1k0PdqjYvA-aSHYL-0GCTeK1O_-Hc4VdNXwvPzP8cEYfbDpz5s8TWQYBSViYJ8Gly1SPdszwwJZkNyby4KYhVBDd6rJA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">先做上皮水,蜜芽糖加白醋先拌勻 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add white vinegar into maltose and stir until the maltose is fully dissolved </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/2.jpg" height="235" src="https://lh6.googleusercontent.com/GPu2yZhybMvLg3zUt0wPKbEJYNQwCL-WnrrmhXbn1_DYRxttT1DYBl7xCLvngTMBCu0tYDpYkNLz4I9pE57qSpCo8TD5PKPRmKj0Os9FTsUIQ15ivUo3qzUwuXlvFTQhy1gyWzozyKc5a_aMNQ" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後米鴨洗淨,</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash the duck</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">先剪走鴨腳</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Cut the duck feet first</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/3.jpg" height="235" src="https://lh5.googleusercontent.com/yayIVrbGbBSzUD_B5_CND4wm2IlLH4Z136oJQM7IULTmgaIKyufR0dHkcj2N-R4VeVZj6wON_-8vp1Aq6dIEB-JkmBV6CcrNqGuj0wA-7X8JF5qP72yjbOvwAMLOvEfOkZR0Vcq7UtY1Z7-cIA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/4.jpg" height="235" src="https://lh5.googleusercontent.com/K-eqMZWqLIaWDQO29VdxcYfTuLUKQ6lnDX7TSXDnlDre0PZ0sFUYpaYM4_rDhU2f0R-pwTmDGgldHk1uIxMSKWUwyKUcIBY6dnjFSQ6WDslcftap_KACIFkeDw1oLxj5uf8n-oitI5QxJPYaIA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/5.jpg" height="235" src="https://lh6.googleusercontent.com/RdP6S1krRYqmWMdgkj6_ez_19-t42MHwk_2ND2Ca4ZrpF8fT2eUaLhgpwmks2CO4qZwygPyNPqxDWtYZ04EkiRqc2iBshMIk_q-EnUuZu7ITJoA5auddgp0r51e1bU0F380O5lfhKl21viAAgA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/6.jpg" height="235" src="https://lh6.googleusercontent.com/fB_M7zLuSZw77b_foVsHplBsCgWrt4HGIcKDLi9gZCK3-XTICGplfFVnSQOhUH7iMTdbQHyFDYGvBatW3T37ihIpM8apWa6mehbal-AEqjs064khvG-9wsH3l4kjanFm2oNIornk8XvwqKtLLw" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">再剪走鴨尾,切走頭和鴨翼尖,插在玻璃樽上</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Cut off the duck tail, then cut off the head and wing tip, insert it on the glass bottle</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/7.jpg" height="235" src="https://lh5.googleusercontent.com/UD5duANdKBluDQEzUt6xHRlDF-joBhNSYV-4PpRFjlwC0TRNqrv_6EyogaiutSDnkbWRfhiuZdSGDPr2bAv7NNkr0vEa447sf9q5m5_WSqeILsLE5cnLfJ2yydh5GlFIRpTK39ppQjkEF3YSSg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將熱水淋上鴨身</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pour hot water on the duck body</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/8.jpg" height="235" src="https://lh4.googleusercontent.com/6BYMHwwyNAyz7s9obNgGULqgGjXU5CH6Hn4sYpFQf-pLNIvRFXXybscsECL2s8oQ6Wtxro064B-HhEEi5SwxFKX96pMprXxsq1JqayAAnWKNlUErXIpAZfs1TzlxUHT9TgbKigSCPydEpRnLfA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">掃上上水皮,之後一直插在玻璃樽上風乾最少6小時</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Sweep on the mixture of white vinegar and maltose, </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">dried at least 6 hours</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/9.jpg" height="235" src="https://lh3.googleusercontent.com/TUWmqW1pwNZbuvajkVk9oy2IcBEMkUNUfB9CnYV0l8ffQ5RMWaJ68-d_qfmbfZdm0pGG7N9kEqxmVyw7nmC6b8cP7bAJWQa07E0WQxkDS72RuwPiXIJiO77DjDatsl9BUrBZpS7hSeEfgpjuwg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">這時可以做甜麵醬</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將所有材料先拌勻倒入煎鍋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Mix up all the ingredients</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/10.jpg" height="235" src="https://lh4.googleusercontent.com/DF0EqPJzYYJn8zRi-Zu0rA5QwTZl2CU8XxiB3xAf4nsHxI72U7gmHNKUJypVv8eqrZupRruIX6ryGtQJSl0eAnMhynmYQEMAe9Px7USNTT8HePGnAK6lO68ZF_6uHpDIdcAbXcPd_gYKAP7DmQ" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/11.jpg" height="235" src="https://lh4.googleusercontent.com/aHtvJNnqLG8almJCE4u18f9PxEiincLOGUennh16kU9k7OQMSkYjv_4H2QLXXbJ25eZoSAb_9Sw_9KYFKuNhXrgdp7R4JSPxzma__uobsEcl-2Qz9dm4-1GQfxE0NWcNCDw1GZDvp-WLx1WIig" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">中小火慢慢煮稠即可</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Slowly cook until thickened in middle heat</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/12.jpg" height="235" src="https://lh4.googleusercontent.com/K92cBzt6L9mm3g6kaQv7QvkLA3N54L1-2YZeblsyM_dEDjST0jq5Fb_XLiZJGvSrACSdgX9mkFRDDSOYaQprnGe57cP2hMkBS7Q3367Cqc-mqaUrQrj0ukpghNzN2Z2Wf_GZNFOxqs7VZ9rZ7w" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/13.jpg" height="235" src="https://lh6.googleusercontent.com/qwZhbxWKwyzkTBNHPh18EqHnEnC4AkoMEzO_MFEjIA5YQVQzL6w6rYdM5wAx_zSVot2N9Vm9eOz1BQhi3usL5GBelgzEqkPrgg2OYBu7kvYKfeCbeR8znUtxLsGGyuZ8mLUEohR0wdiq8DjIKg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">另外可以將京蔥、青瓜洗淨切絲備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">wash and shred the green onion and cucumber</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/14.jpg" height="235" src="https://lh3.googleusercontent.com/fqdjOknXAt2cKIcQT6EM1K4OHtA2cpupnKosoGiHslgszwVbz669HQk3TZiavCnQ7OXHS2ULv6DZnkKS8haV8XrvvoFtMrmwy5qgGSklfYs78xOHDGOtyNrHGUbK76DlVblrt8XfWfKs0foC4w" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/15.jpg" height="235" src="https://lh5.googleusercontent.com/Ew0w86GG9jSFjOYE71U0h8KgOq4SHguCVkO7_ik3SlrzHBU9Sn3cwtYFea9M7k7vLOmPejkLRYuQHZ-7cQDo8cuHuO6R3xYstm30VdcALwcE75G_xKQM8561rRVODM15G457Wqq-bx85bDea8g" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">先將氣炸鍋的手握層拿走,放上矮身的蒸架</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Remove the grip layer of the air fryer and put on the short steaming rack</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*因為比依6.4L連手握層會令鴨身太近發熱線,會烤焦的</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/16.jpg" height="235" src="https://lh5.googleusercontent.com/iy8uGojJGfGnsJs71igYj_o6wJD1_Ut2Vxp2wct-LW3ZvT14WUW_TdqyeZszNVTrrXcOlsy41-XX6KO5JReS2yDrXpBiLl-dyMJx-ggsRq7rim1GfhNc2hYBAS4uaDL6VEYUaLCESc1nJD2C7g" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/17.jpg" height="235" src="https://lh3.googleusercontent.com/UYvVoLd8M2VdSCwrYM7LtWXe-APXIP7KcMNVAc9Tevdevh2LoHZ1UfgBQ_3SlsjNu7IlZVSpyw1BapZhwOdVRar2hgvVI17yX0n2jvsMREcoqsTfw7bJGWgvYN0RanGQs9pl9CvwR84dkOjIaQ" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">放入米鴨,先180度25分鐘,之後翻面轉160度30分鐘</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put in the duck, 180c for 25 minutes first, then turn over 160c for 30 minutes</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/20.jpg" height="235" src="https://lh5.googleusercontent.com/LiGF3YZ-zi4qlGC2K-P-vgGwdnXjA4sr5lPmxMm0ZzFxyIey61-tZHejibMNh7wsy_mtIZNzUR2WCqpDEUTl-EEUp9Q1BnJ0oyMgDZ3W3MScLh0v1v7xeCjwTJRIKM-ZZ4qECWXu79rE8jAGJA" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">烤好後片皮即成</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/21.jpg" height="235" src="https://lh3.googleusercontent.com/3slSUWdFIDa4fCji_lhOyiS5Axm9ldYg9dJobGvS4TT0E80HCZQaCZHlzTH66R8Ta6FZXWrfKw1MYLjodYdv06rA50_HZHZ3SgMdNSjC7a79cxypJvk4EfdXILyfTU58HM3Hm_v_BpnmfjRVZg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 235px; overflow: hidden; width: 419px;"><img alt="Step/22.jpg" height="235" src="https://lh5.googleusercontent.com/QkLd6mtB7ys-Y2TYQ7lC5DR22eNE0ae2Ld2lHVo_tC87_7GDtt6efvg4CCbDJUEwhTmRGA13UWxdLZpo-mIanBTbh7ropPunfedcq5QJZRWG5a8tKKNpsRGfgWK_8mZKlHVbcerAAuS4i3XOcg" style="margin-left: 0px; margin-top: 0px;" width="419" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*片皮後可以起鴨肉炒雜碎,一鴨兩吃</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雜碎配件以爽脆和吸味為主,我這次用了沙葛、甘筍、雞脾菇、粟米</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Calibri, sans-serif; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">用氣炸後的鴨油起鍋,下配料及鴨肉炒勻,之後下,胡椒粉,鹽、醬油、少少老抽上色發蠔油炒香即成</span></p><br /><br /></span>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-10272719296865205052021-01-08T23:42:00.002-08:002021-01-08T23:42:08.496-08:00冬天限定 零失敗 秘製 胡椒豬骨煲(大概4人份)White Pepper Pork Bones Soup 【ENG SUB】<div class="separator"><span id="docs-internal-guid-f9b2ca09-7fff-9d86-7194-df6cef06cc6b"><br /><span style="border: none; display: inline-block; height: 419px; overflow: hidden; width: 586px;"><img height="417" src="https://lh3.googleusercontent.com/NdB4hEa-NXooXRy7zGCklqgLfMIzwMWkoRdEribJ932A0jkMZT5V99edRRrSp8Pg04gvFh9MIx5l461bYCkYDqpW2izGExqGNZZfhip4G2p8_5UIED6mI0ErPtEMSjQMVAoyJyz2VL5l-eWRng=w584-h417" style="margin-left: 0px; margin-top: 0px;" width="584" /></span><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">冬天限定 </span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">零失敗 秘製 </span><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">胡椒豬骨煲(大概4人份)White Pepper Pork Bones Soup</span></p><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/Qw_SWwm0kiU" width="320" youtube-src-id="Qw_SWwm0kiU"></iframe><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">呢排天寒地凍</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">基本上日日唔係打邊爐就係乜煲物煲</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">今日要做既係百搭既胡椒豬骨煲</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">你可以用黎做邊爐湯底,或者好似我咁簡單做齋食個煲連湯飯</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">凍冰冰飲一啖滿滿胡椒辛辣既豬骨湯,真係超級爽!</span></p><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">豬湯骨/豬筒骨 1350g (2斤半左右/超市 3pack的量) Pork Bones 1350g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雞腳 7-8隻 Chicken Feets 7-8</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">白胡椒 2大匙 (30g) White Pepper 2 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑 7-8片 Ginger 7-8 Slices</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜頭 5-6瓣 Garlic 5-6 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">粟米 2條 Corns 2</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">白蘿蔔 1個 white Radish 1</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">唐芹 2棵 Chinese Celery 2</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蔥 2棵 Scallion 2</span></p><br /><br /><span style="border: none; display: inline-block; height: 241px; overflow: hidden; width: 422px;"><img height="241" src="https://lh5.googleusercontent.com/-xjY6knCaB69_RGsg_TDfsgjjHverVf0Wcaj6yTAu9thfMhF0MNkqL6BoDp17IpAlO70ZSCkNIfxC2c0lCoePp8Xf-jWloyzh6L-epyDoiX_1levMWdUdhf0yubkJRpD9HM-xu7xaRj7hZDqeg" style="margin-left: 0px; margin-top: 0px;" width="422" /></span><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">豬骨先凍水下鍋,用最小小小火煮40分鐘出血(跑活水)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Boiled the pork bones in lowest heat for 40mins (cleaning the blood)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 240px; overflow: hidden; width: 427px;"><img height="240" src="https://lh4.googleusercontent.com/XUkDK4kyeft1YdjAoEYxuLGrA_LbuKg0CTwjqFLaKxi7UeoCjfedmRiUNvYJffWAMNWp1UFj_3OW_n4nQ1B2LFGOz0WzwoOjac-RkekwwW3RWvqLzAvAeHZQZj-lddup-RnEp5ntFavDNUgAkQ" style="margin-left: 0px; margin-top: 0px;" width="427" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">隔水後逐件清洗乾淨</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Clean up the pork bones </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 227px; overflow: hidden; width: 405px;"><img height="227" src="https://lh4.googleusercontent.com/ZSvFSgWWmXT7XOaYE14lKotIzKpV1zjJNNaO3am5VtjFVm8RETVIsXHai9vLHY442FNwvLglX2U2-KX-c-ekAXvw8jAQYY-EnnZbNP2PdBjxNNKMcDp80Qy3tRNypuhmsmAYLWpBmXn7i1XOTw" style="margin-left: 0px; margin-top: 0px;" width="405" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 219px; overflow: hidden; width: 389px;"><img height="219" src="https://lh6.googleusercontent.com/S8Axax2MGzrzgq4qIwqBSjnHgGOLNbFe0E9NK_Qd4M7Sz8IluQUZfLrVbZXpROW-nXU4iNkSUip1xTffn7VYsSxN4_w1OBO2OG9EFvdWnWbj5ZIdA-YXa7uftYlrMgDTKnxvNRbF-WaI5t49Bg" style="margin-left: 0px; margin-top: 0px;" width="389" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雞腳洗淨剪去腳指甲,沸水下鍋,煮2分鐘撈起備用 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash the chicken feets and cut off the nail</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">cook for 2 mins in boiled water</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 221px; overflow: hidden; width: 393px;"><img height="221" src="https://lh4.googleusercontent.com/C7xwtGXVrbtOyUFIB5Idf6uiVj5lGVUjYtVv8pcFhaRpHvol7kM5EeEzMYCfg7_gCqFxG9Y8tyQWg6wcFMQqC6u1nzmMMWT2RdGGlyM2ZbPye5AdjS10Vzgr6hy94nbshb8IFYldtq7nc5dYWg" style="margin-left: 0px; margin-top: 0px;" width="393" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑洗淨,去皮切片</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Sliced and peeled the ginger</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 223px; overflow: hidden; width: 396px;"><img height="223" src="https://lh4.googleusercontent.com/mVJ6skgU_WAqFJpDqMHGxapkwJCs7G-Xz-z5ehuSLH8unSC2obrumt6tyrMzu7KOH_FmMmNHAPZ-pDZcCmdBHHzYDt6g4WUWJEMBMhJyihXFNJu9DBY0p6nisa4cH1M4_kMrbZBroXp1oxFEvg" style="margin-left: 0px; margin-top: 0px;" width="396" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜頭去皮</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Peeled the garlic</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 213px; overflow: hidden; width: 380px;"><img height="213" src="https://lh5.googleusercontent.com/4mfBeB11UpIQs0HTxyAd7I1IEQnxXTuHJ46BLGEqMlWEbSIMV7Dg2aMKvaUchWddmTtRXF9yiSJ0JlqhcDvzYCWlV3svJ5kUiubaZRR3wnGxNUwHtfHygUuFTeJ6EpQiTRh8w4BKqxbJaRsDNw" style="margin-left: 0px; margin-top: 0px;" width="380" /></span></span><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 214px; overflow: hidden; width: 380px;"><img height="214" src="https://lh6.googleusercontent.com/99tM4AlfRXgqhe-kOEXXbaxGj83ALbA782yeLRR0i454eu_mDHByDMJoH05Q3o-6mVEJRIqgAQSrRRlddL6BI9iTz622FHgrgkaz23B9eNw3JKC4TlnDfdvmxlu8iwOEwk1aw9H4U8EWMWvrxQ" style="margin-left: 0px; margin-top: 0px;" width="380" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">白胡椒先略略盅碎,入茶袋或煲湯魚袋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #202124; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Slightly smashed the white pepper and put it in a tea bag or a soup bag</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 215px; overflow: hidden; width: 383px;"><img height="215" src="https://lh4.googleusercontent.com/1mtW894pE3VhFA-cgbugppOBGrV7q_gZ1_BMf1kXUbDkc7a88t-mVy0N2R3mz0W8GGJW5UsrKsTPgh_w85vsVGAXt7Wu-gycIKCuSrkTqdovWKu2Dsw36BkMRPi1ajG20TpZTvaGSlRDjqzsjQ" style="margin-left: 0px; margin-top: 0px;" width="383" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">豬骨先白鑊煎至乾身,帶一點點焦黃,夾起備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Fried the pork bones without oil until they become and dry and golden brown,Pick up and set aside</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 229px; overflow: hidden; width: 407px;"><img height="229" src="https://lh6.googleusercontent.com/zledwXMaQtaLUXlycW1iZo8gBTtyAZDTao846t4nld1HYbYqO6wVMBUsgNuzmAreRD7YSqP1Uf6JIUC8LLDRDfsBX-imM78LH-KktqrqT1YmxRwRGGGdtFGnfunXOHNHW-eFPz9GEwMtblYIyQ" style="margin-left: 0px; margin-top: 0px;" width="407" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑片和蒜頭亦白鑊煎至有一點點焦</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Fried the ginger and garlic without oil until they become golden brown</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 233px; overflow: hidden; width: 415px;"><img height="233" src="https://lh6.googleusercontent.com/4rPNXRPXfhPb4jat89zFw8z6iMa8LjpPKXpqzjE-FQBl7zO8_iVpsb8tqX0OO3nHDhsRxyduf8I2fQHr_oOzvvi6t7QMIutMfSA3Uwdw666JlFq8L6JeIYaT2O3YlVYiY_sTJZSm_FQ-z0-e8w" style="margin-left: 0px; margin-top: 0px;" width="415" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下豬骨、雞腳及胡椒包,再沖入沸水至沒頂</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put the pork bones , chicken feets and white pepper bag in and add boiled water</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 233px; overflow: hidden; width: 415px;"><img height="233" src="https://lh6.googleusercontent.com/K0o-1j6RZLVpfn2u-IfVFkYAuEUQGirV1DeghqfyCH9g7ZTKKydvcjXonyNa8MiWCULblwsjUwBg7yZsA9rGpEebv_T0U48HCaYY6ZtZATxM4lK7tQ9KnaVjn573hSbrPMOTtsHQbzQoMyXlgw" style="margin-left: 0px; margin-top: 0px;" width="415" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">大火煮沸,轉中火煮1小時 (如用明火,水量要再加碼)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Boil on high heat, turn to medium heat and cook for 1 hour (if using flame cooking, add more water)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 216px; overflow: hidden; width: 384px;"><img height="216" src="https://lh3.googleusercontent.com/lVpMsKFehOYMDbqrUS_XPtyv93GB6AehgTeGPbzht-n3MEOhlohXIIz3Nv0UiHz7dtmGR8Ep0rOR6yP5LGqeIdMkjXc7giFjKc0AB4nJPgrS3WQQUMSRSi4AGdWRNL5qHueOHfp5M0_WgZUd8g" style="margin-left: 0px; margin-top: 0px;" width="384" /></span></span><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 216px; overflow: hidden; width: 384px;"><img height="216" src="https://lh3.googleusercontent.com/lCm6f2ZSu69h7TeBiu1QskaISL4Y2uWFTmJV6hXIcxMUqw3RCqtM2y6z3ww7Jv7qyLM03QPW9geD0MMbnYECtvS8Vka-3hC7N4te_bAswhxV1Z6F4OIMHJ0O5O9wG98Ni8cYXeRooKwTVgrH-A" style="margin-left: 0px; margin-top: 0px;" width="384" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">粟米、白蘿蔔洗淨,去皮切件</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash the corns and radish, peeled and cut into pieces</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 219px; overflow: hidden; width: 391px;"><img height="219" src="https://lh5.googleusercontent.com/fbEDH_4W9wIDZme1qOG2PU5hU93l5dNJd0PP8X3BKFSurp5IlmXYToHrhDzE_b5kSNEwT5bQjl8SbF2Lw0DYExbr76Mh2HGsev1eWlkUiJ7CPQvWaOpk-QZ5-5Jz4X2Nxnf1G1YfG3fPPDB3Mw" style="margin-left: 0px; margin-top: 0px;" width="391" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">唐芹、蔥洗淨去根,切段</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash the chinese celery and scallion, cut off the root and cut into sections</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 225px; overflow: hidden; width: 399px;"><img height="225" src="https://lh5.googleusercontent.com/TrCcQ7QzWeeIMxAuo5bmZjt6czzlNKE6EvHc8IMkY0wVQ_IFr2dORiCWz1RFAOvunZtFn70KxsPnQ3dginvAFVPzRQFybBt8c_sS2TZKfFaenWI56nn7_8jx0-VDqrZGNpXg5TJ41yJ3CMaRuA" style="margin-left: 0px; margin-top: 0px;" width="399" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煮好後下鹽調味,先下3-4小匙 ,試味後再加</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When the soup is done, add salt </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 232px; overflow: hidden; width: 413px;"><img height="232" src="https://lh4.googleusercontent.com/bQKGjCv-NpvrLy17W9H6aZR5T3-BZzGqMgPvO5RoA8Bg8DyLMwD7x7qcCndrJGnUsO_IYyBvzKB_z8ixfT5M2gIYXc1JPH0ZHHfSL__iK9JJwhDedVdRV-TNbsfleSRvroLVtGMA33_AMxMSTQ" style="margin-left: 0px; margin-top: 0px;" width="413" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">再拿起胡椒包</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">take off the pepper bag</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 232px; overflow: hidden; width: 413px;"><img height="232" src="https://lh5.googleusercontent.com/NB7sqNeefpCYNQDT6XZisFGTscOffprWAHLOzOkrvi48rHMXgFOYlB7AwKKQH2Ut7-TDLrymYmhD5yanOTQGI-yN9BDymzP2n8TUVc3SZlNYLEH4v7er7EMjCqjkZmB4hhiokuKbON0ROuF-NQ" style="margin-left: 0px; margin-top: 0px;" width="413" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後可原鍋加入粟米、白蘿蔔</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put the corns and radish in, cook for 20 mins in low heat </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">也可另下想用的鍋子,再加入粟米、白蘿蔔,煮沸後轉中小火煮20分鐘</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 236px; overflow: hidden; width: 420px;"><img height="236" src="https://lh4.googleusercontent.com/6BgULipWUmkzOJkIvL7LnsXVsw4a_A19BR-WIQjkm7Ot8wI7_c4suCCM9dvd3elzaa-oYqtJ9NNsgS7uyK-_8Ry6LZhIdOE3pUYqPND61Ucq_N_xK_YsUPPevywALBhhJjtgPXPGVLeQFcKm3A" style="margin-left: 0px; margin-top: 0px;" width="420" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後下唐芹及蔥,關火焗5分鐘即可</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put the chinese celery and scallion, boiled in high heat, turn off the heat and place for 5 mins.</span></p><br /><br /></span><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div><p> </p><span id="docs-internal-guid-ae2c9579-7fff-7862-929b-e74aac9e3542"><br /></span><script src="chrome-extension://hhojmcideegachlhfgfdhailpfhgknjm/web_accessible_resources/index.js"></script>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-34838096319727894552020-12-01T18:04:00.002-08:002020-12-01T18:04:13.022-08:00氣炸‧紅菜頭貝果 (肉鬆餡及芝士莎樂美腸餡) Air Fryer Beetroot bagels (焗爐/烤箱適用 Oven Available)<p><br /></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7Ie59Y_p8ZNIvU_3yO2EBYdvr6Dlz7IoSR4DfQIlf77Hrbdn6V9xFhnk1WJe6mdzkbawm-czF91MggqfF5KLv-WhBf0gk0yKH-7xILhSGz_mo6bL6j940ph3fudEua5BfWeJJf247npU/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7Ie59Y_p8ZNIvU_3yO2EBYdvr6Dlz7IoSR4DfQIlf77Hrbdn6V9xFhnk1WJe6mdzkbawm-czF91MggqfF5KLv-WhBf0gk0yKH-7xILhSGz_mo6bL6j940ph3fudEua5BfWeJJf247npU/w640-h360/blog.jpg" width="640" /></a></span></div><span style="font-family: arial;"><br /></span><p></p><p><br /></p><p><span style="color: #202124; font-family: arial; font-size: large;"><span style="white-space: pre-wrap;"><b>氣炸‧紅菜頭貝果 (肉鬆餡及芝士莎樂美腸餡) </b></span></span></p><p><span style="color: #202124; font-family: arial; font-size: large;"><span style="white-space: pre-wrap;"><b>Air Fryer Beetroot bagels (焗爐/烤箱適用 Oven Available)</b></span></span></p><span id="docs-internal-guid-6aeebefd-7fff-980b-a77e-cf1cda48339e"><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/fQd5TgStbng" width="320" youtube-src-id="fQd5TgStbng"></iframe></div><br /><span style="font-family: arial;"><br /></span><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: arial;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之前同你地傾開氣炸咩好</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">話不如氣炸</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">bagel </span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">唔好講笑,堅得!</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">用氣炸個</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">bagel</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">更加脹卜卜</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">可能因為溫度升得快</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">勁靚仔</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">一次四個</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">啱啱</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">好</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">做果時咁</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">啱</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">紅菜頭平</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">就做紅菜頭</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">bagel</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">補血抗衰老</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">....</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">啱晒我</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">仲做埋而家最興既有餡料版呀!</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">睇你地喜唔喜歡,喜歡我再做其他口味!</span></span></p><span style="font-family: arial;"><br /><br /></span><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">材料 Ingredients</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: arial;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">紅菜頭 1個(140g)</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Beetroot 1 (140g)</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: arial;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">高</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">筋麵粉 250g Strong flour 250g</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">乾酵母 3g quick yeast 3g</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">牛油 10g butter 10g</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">糖 10g sugar 10g</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">鹽 2g salt 2g</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">水 2大匙(30ml) Water 2 tbsp(30ml)</span></span></p><span style="font-family: arial;"><br /></span><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">糖水 Water Bath</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: arial;"><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">水</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">800g Water 800g</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">砂糖</span><span style="background-color: white; color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">10g Sugar 10g</span><span style="color: #202124; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /><br /></span></span></p><span id="docs-internal-guid-90247ffe-7fff-e4a5-bd4b-ec9d2cd18169"><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 218px; overflow: hidden; width: 388px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/01.jpg" height="218" src="https://lh5.googleusercontent.com/oR0MSJNCXXRPHX8e4qzGSm1KjDt9ePHs59FOctooXjRJeonRxInHiM3G8ajBt9bJ1MYjnXxow34TIUD2J-ORl7IKo1CLF7-S9gWUZPIl6nV0mHKWNt-ctQTuA1rBVcKGXtkp1N29ycHkXSir8A" style="margin-left: 0px; margin-top: 0px;" width="388" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將紅菜頭先切頂和底部,去皮 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Peeled the beetroot and cut off the top and bottom</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 214px; overflow: hidden; width: 380px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/02.jpg" height="214" src="https://lh4.googleusercontent.com/lTJEdWpEevLv9GsxGVVQ0y8BK7bUe_Cxz5GnZ6CWaCwaiMff-9nGoCV7nmcsP1I9GhdArvdOvbc1lgp4p9yEhkDLArPa5B2f7QFZlk2tC8G4YMb7L4sSJ2PQ7HSsLeObOoRhjCWlB5LS7AbX7w" style="margin-left: 0px; margin-top: 0px;" width="380" /></span></span><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 216px; overflow: hidden; width: 383px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/03.jpg" height="216" src="https://lh6.googleusercontent.com/8Wnd919z66N-zz_r7DbmUjDtSJo4i-sNPwXS3b-BGmxYoKHqaSNzk60xq3-wTty0S6g9njyp6Fsz5AqbNnz8uiRJd37YJ0zEcH-9IdLQeq4vJXfII8rvpPf61MNsuGD6LAnxsTBWHdvGavlecQ" style="margin-left: 0px; margin-top: 0px;" width="383" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">切粒後用手提攪拌器打成泥</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">After dicing, pureed in a hand mixer </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 210px; overflow: hidden; width: 375px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/04.jpg" height="210" src="https://lh5.googleusercontent.com/z2GXBMtNcZcg68GPpmDvHiioqJLoD3V4tz30R08ZCKyHonr2snYCkDV-Hfues4xObzrzqpPKPU80anvPO_ZpN4kasgpwLq-fPNmYip3Job1kiwMgym65CyCUPnscg91WJns-iSwRfEw8N4U61A" style="margin-left: 0px; margin-top: 0px;" width="375" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將高</span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">筋麵粉、乾酵母、糖、鹽用慢速(3度)打成團</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put the Strong flour, quick yeast, sugar and salt into kitchen mixer</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">and mix in a slow speed to a dough</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*乾酵母與鹽記得分開兩邊,兩者直接接觸,酵母會死的</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*Remember to separate the dry yeast and salt. The yeast will die if it touches the salt directly</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 213px; overflow: hidden; width: 380px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/05.jpg" height="213" src="https://lh3.googleusercontent.com/BqtuklCySyvADtTGoLiOS3nDxi4aQilDIGtiebDoANyl2vZRs5mmZ--jHqZmnd9wDLyVZgOzFetZ3ivosss5XpuG8GzRINS3LDo79gzuK9zmPgzo4uqlb_HpuPBfjzGUzem-YiQO5k4fuSgJMw" style="margin-left: 0px; margin-top: 0px;" width="380" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">按麵團的狀態分兩次加入水,每次一大匙</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add water at twice ,1 tbsp each time</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 212px; overflow: hidden; width: 376px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/06.jpg" height="212" src="https://lh3.googleusercontent.com/ATyX0-lfR9OiLEEOvDwzAsinb7HrcTZQ5Si8sK-21HX5yJer24VuRq4ERztKbFG75xLqB-XDwmy6fsqNFU0GJUFiO8KW9h816PKxLqjkgKCgcHdjT5ilVCThuWEZD4MteBqpCcil6OyzVLddhQ" style="margin-left: 0px; margin-top: 0px;" width="376" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">成團後可以將牛油加入</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add butter into the dough</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後轉中慢速(4度)打7分鐘,麵團開始有彈性及表面光滑即可</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Then beat the dough around 7 minutes in a mid-slow speed until it becomes stretchy.</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 203px; overflow: hidden; width: 361px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/07.jpg" height="203" src="https://lh4.googleusercontent.com/k06U6rLWxB5olsBU4YCQ5zj4VbIsu83Jhhyn9Bw8xM7hdwCGSSYlz4mAV-sCcISz6QF8BJhqEY_Upm3kAp-feelZYRlPGqLUbEkPpF-ji-BD0jMQApSpEnhqTMttJv-cZID_k38403moAPMGvQ" style="margin-left: 0px; margin-top: 0px;" width="361" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 204px; overflow: hidden; width: 363px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/08.jpg" height="204" src="https://lh6.googleusercontent.com/nGoAVAREP-zcrUHxDs1ss_wz_sL-yrocv2uI_86GbYUyjSjfa-GG7utYOcwF9bS6VO2ydBSnEHhd1LCXiNZP49Qzm8WdCe7z3u42b3fqP1y-ci2R4BEpwnN-wqaqf3nsBCclAwMBDf2pziaKKg" style="margin-left: 0px; margin-top: 0px;" width="363" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將麵團滾圓收口,蓋上濕布一次發酵30分鐘(想軟身一點就發酵40分鐘)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Round the dough and cover with wet cloth and make the first fermentation for 30 minutes</span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(if you want it to be softer, leave it for 40 minutes)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 336px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/09.jpg" height="189" src="https://lh4.googleusercontent.com/7Qe578ReHfv7KOt-VMHE6OvfAHyLkfi7TktgdUNW735NgWRxrwo3kDP6pa076LBkZnkA0IfM11my6i8H7mAZeHH2nvRiAx2160WBdXoZCBlScte5Mq6HIWgEAlQ3jNz6fhanrGBDkbvYNVzPbg" style="margin-left: 0px; margin-top: 0px;" width="336" /></span></span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/10.jpg" height="189" src="https://lh3.googleusercontent.com/HaZFP0DouP1zF1R1KVwEQNz_yjk4hxrGMTiyj344Cdz0g2DzNQB91EnNt4bg_PsbQ7yGMdKgvvDkIgxEkYVXDGLUEuD4Rexp6JoopzYSHW9qUmPy_RzyGNnSCq2vtOOJtyUBA69SwJKhs_zjbw" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將麵團排氣,將麵團分成六分</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Exhaust the dough, and cut into 6 pieces</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 192px; overflow: hidden; width: 342px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/11.jpg" height="192" src="https://lh5.googleusercontent.com/FG0LwmSXbbi9D8kNt97ETXtqQDei66Mpo9v7z4tNi-qugnV9-4s8x8YmGjKGSWcniWIJWs-lrOIQFZfz_Jpx1ti6vz5mpVn5zjwUxt9O9LBsAvN-zfHspDUpEJ4pToehxE7P-aYnE2CTG3RsmA" style="margin-left: 0px; margin-top: 0px;" width="342" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後搓圓收口,蓋上濕布靜置10分鐘</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">round it to small dough, </span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">cover with wet cloth and rest it for 10 minutes</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*如果麵團太粘的話可以雙手沾少少油搓</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*If the dough is too sticky,place a small amount of oil in your hands and rub it all over</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 335px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/12.jpg" height="189" src="https://lh4.googleusercontent.com/YwW_pEJnFIEBYcrA2X2WtvX-ZS8Oosx8jZ9Kq1PXKfvmO76gJ1bgfDRyuBpmBtCddNO__WpnX6yQ2EWolRryDWCl0l8U4sXPYUKEpO25yme_EkLdklICCUkgk-iLTVio3Va5SovoUMT_9ebOOA" style="margin-left: 0px; margin-top: 0px;" width="335" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">先捍成長方形,將你喜歡的餡料鋪上,這次我做了</span><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">肉鬆餡及芝士莎樂美腸餡</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Roll the dough into a flat shape.</span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> Add your favorite fillings</span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">I made a pork floss with Mayonnaise fillings and Salami with cheese fillings in this time</span></p><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 198px; overflow: hidden; width: 352px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/13.jpg" height="198" src="https://lh3.googleusercontent.com/qPbOgytnRo_Rwb1ElNW8PLDGCacfLzcoGnMSVpx5QHzPXKGA0QS3t5EF62nLWJ_9w07GSAk4P6KP7Xyb5J5EMA8VARthxX5aNfyxE4AwnwZtfS6AxKRDUEsZWHhvu9V8QmLnQMzxlMR-j_aUow" style="margin-left: 0px; margin-top: 0px;" width="352" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">卷成條後,收口位要用手粘合</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">After rolling into a strip, the closing position should be glued by hand</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 199px; overflow: hidden; width: 354px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/14.jpg" height="199" src="https://lh4.googleusercontent.com/EP3bQahXQsY-V2urEzU19oQ07b5OMLp5EpEYiAi_S8klRSZz5PjZsmviQy9KPqR40EHdF716KZPcRBeLFxYvhQhtg6HdJJMsh3XPngL_SvPBwUuLNixN34zQizO8sdoj1fHEYZydjWqETHQxZQ" style="margin-left: 0px; margin-top: 0px;" width="354" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後收口朝上,將一側捍開</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The cut side facing upwards and roll up one side to be thinner</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 181px; overflow: hidden; width: 321px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/15.jpg" height="181" src="https://lh4.googleusercontent.com/1_DIu0KEHS-UW0VaVxizxkndVfS5SckO6XihQ-OVw-AmhLEZd3b8kNqi1GiwlFu01SDIAFBXcRaGL2lifmnZE7pFHaqEguh5exAwecy0BSDa7o6oNO5mHZ_IsQyHVTP_qO-z_vSctOZ20yERNg" style="margin-left: 0px; margin-top: 0px;" width="321" /></span></span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 182px; overflow: hidden; width: 323px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/16.jpg" height="182" src="https://lh5.googleusercontent.com/fe7g43Bs0bWSO2y-hiYdYxvfb2tXYq3gMrC8WsFsw2pEqAFZy1KJ6XpVrXiK8th3HQ9n2GpJo41hP5NY7_LoRqQyekn1waoAhx9bcQm-T7SDbrDhzM9ki5VL8jJ9BxBIHyw9c8a2AojMNlvILw" style="margin-left: 0px; margin-top: 0px;" width="323" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後兩端接合,將捍開一側包</span><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">著細端一側</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Connect two side and make it into a circle,</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">One side is wrapped around the thinner side</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 184px; overflow: hidden; width: 327px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/17.jpg" height="184" src="https://lh4.googleusercontent.com/EM37-IcSk4UUzyizf1dIxLbL-e0HggOw1UACrbidQnScQMPS-2MNlcZO10u6IT8SUsHOtfzQ195eIvRr2nzPoToDIL719LMMJ4lNgR7oGVMTowqiDuRSMFI9O7poMsK1KENsu7mySk2HPWFXyQ" style="margin-left: 0px; margin-top: 0px;" width="327" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">翻回正面,每一個獨立</span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">放上小烘焙紙</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Transfer to baking paper</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 179px; overflow: hidden; width: 317px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/18.jpg" height="179" src="https://lh6.googleusercontent.com/Ypr8Dx4twXD-n7Nw1GAPBwBzYMgSYFAbWFZlP37fd4H_1MKH_jOhBa2hkKKsnrCCuu_tWYRMzxV-WfjowdQ5BRjqYnSLFIrFR1HD2O7cbpunKsLQHaq4wlRKXhgiA_Vxy1G1M9cGeMpTVmIvFQ" style="margin-left: 0px; margin-top: 0px;" width="317" /></span></span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 178px; overflow: hidden; width: 317px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/19.jpg" height="178" src="https://lh6.googleusercontent.com/3yz_tvNK51hW-a2L8fBrdHY6KLiVUMzwuToL3a_2D3bfO1oW3XFGudKglzdFRbbEv-FepPyZUz4FBppfHHRkcPGMfOY7veOtMMlukmCKnvEZ-CNATLLAW5ItjL4nP2DeAjqxfthDPnnzXrDisg" style="margin-left: 0px; margin-top: 0px;" width="317" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後二次發酵30分鐘</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">make the second fermentation for 30 minutes</span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 183px; overflow: hidden; width: 325px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/20.jpg" height="183" src="https://lh6.googleusercontent.com/j74oOP2l5QtqUomf6ZQ-FSIglq8bjHYrzf6SU_y-U0fVCcKqtrEkdrTm5EX9iGjWmOgGFxhNmFUQJVO6t-CsfkHXeqqz3hJHaFPm4X4a6aW-K4XXLFO_z2W9pD4KlGWodNbmT_F8JwoJnJj32A" style="margin-left: 0px; margin-top: 0px;" width="325" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">快完成發酵時,可以準備糖水</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Prepare the water bath</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將水加上糖煮沸後,轉最小小小小火</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Bring water and sugar to a boil, turn the heat to low</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後將氣炸鍋先預熱200度</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Preheat the air fryer to 200 degrees</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 184px; overflow: hidden; width: 328px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/21.jpg" height="184" src="https://lh5.googleusercontent.com/w4GHbTCSI53fwcvO8LfzfYGxkuU-k2N6xbtd8ssZMrUK_M7Tp8nWADa7lakznh-iTMcM1irAh9ogsYCZ2Enwt3YPDUx-PfWc7xLwPeIyoicer8GYWOUFEC6JCjFZFVuVdXm3U0X-ceVNE_FgVA" style="margin-left: 0px; margin-top: 0px;" width="328" /></span></span><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 184px; overflow: hidden; width: 328px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/22.jpg" height="184" src="https://lh3.googleusercontent.com/BRNG8ReQYG5zCJIocB6BblVkmZIYU9kXaHlQfLCyowJtHRyj8xbFQ2YhChCG6-jjWugBT3tq04ZTS5_QTqA0Yf6s5wW5VSz0p2vrIjXBtPtyUrlPa9A-UVFnUYIBy_HF_E6Azgq8d_QHf1NohA" style="margin-left: 0px; margin-top: 0px;" width="328" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將發酵好的麵</span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">團連同烘焙紙</span><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">放入糖水中,每面煮</span><span style="background-color: white; color: #202124; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">10</span><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">秒鐘,煮時弄走</span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">烘焙紙﹐烘焙紙留用</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put the fermented dough with baking paper into the boiled water, cook for 10 seconds on each side, also remove the baking paper in the water(Keep the baking paper)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後將煮好的</span><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">麵</span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">團放回烘焙紙</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">put the dough back on the baking paper</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/24.jpg" height="189" src="https://lh6.googleusercontent.com/0CrRFGe8lpa1MII55Oi1W7UlUk6wVn4tRmiABofz8-_g_sXPUQ5P1IEPk5v5eMXI9OefCKi6U87u55kqEYDIUNfUNtjWCQxqv_r_V-TnDwe1-Wf5kQdhl_RO0NkGenzE4EIS8_qWNX8dm0Z5JQ" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煮好所有</span><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">麵</span><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">團,可以在表面灑上香料或芝麻區分味道</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">sprinkle some spices or sesame over the top if you like</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 180px; overflow: hidden; width: 319px;"><img alt="/Volumes/polly/2020 recipe/20201009 氣炸‧紅菜頭貝果 /step/25.jpg" height="180" src="https://lh5.googleusercontent.com/-hT6qPMb1vOHZh843F0qE2hK4zu63VkcinOGEy2kixVcIG5UNUgLd51L8gO9k8Ajwe0e2lVzUIbGS-g_M0L1LjD8u4Nr9Bzp_j1Ng6YlQIIv0oQ7U29S7IQk1FIJo5jxFc_fe6crfWNP-6acKg" style="margin-left: 0px; margin-top: 0px;" width="319" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: SimSun; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">放入</span><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">氣炸鍋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: white; color: #202124; font-family: "MS Mincho"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">200度15分鐘就ok了!</span><span style="color: #202124; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="color: #202124; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put into the air fryer , 15 minutes in 200C </span></p><div><span style="color: #202124; font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span><br /></span>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-62828662877297518242020-11-08T23:59:00.001-08:002020-11-30T19:35:14.205-08:00無骨海南雞 零失敗秘製超嫩滑 油飯 三種醬料 雞肉皮乾身帶啫喱的秘技 去骨切雞教學必勝秘訣<p> <img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/IMG_5575.jpg" height="415" src="https://lh4.googleusercontent.com/WlJC4DlvHtJeUPW5_Iwzb2a1zwEVURQvLT2sgycx4dV4NKlU3LowHtgZ1kvnW_aHRw_HiHxPUcRx-a4YQE_9w58bdqmA74hQrp1Ge2SD4AzD4rMN4y-J4yc-bMstrT7qfBuscjPkxMW3pvoyxA" style="font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="552" /></p><span id="docs-internal-guid-52a5bcd3-7fff-cbdc-877a-8633bb920697"><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"><span style="font-size: large;">無骨海南雞</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">零失敗秘製超嫩滑</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">油飯 三種醬料 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">雞肉皮乾身帶啫喱的秘技 去骨切雞教學必勝秘訣</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">對老娘來說,好的浸雞最重要的是雞啫喱</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">你一切開隻雞就會見到骨肉中間的雞啫喱</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">這個雞就=超嫩滑</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">我這個方法做了很多次</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">100%成功,去骨亦無你想像中咁難</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">只有一個秘訣</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">唔好貪心</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">以往我就係貪心,想一絲肉都唔放過,好易變左手撕雞</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">只要一刀貼骨落到尾,唔好貪刀磨磨磨</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">好易就切到整塊肉</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">一共只係四個位,2胸2脾,</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">最難都係脾位去骨,試兩次應該都上手架喇!</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料 Ingredients</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">海南雞Hainanese Chicken</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雞 一隻(約1斤重) Chicken 1(around 600g)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑 4-5片 Ginger 4-5 Slice</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">紅蔥頭 3粒 Shallots 3</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜頭 6瓣 Garlic 6</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">芫茜 4棵 Coriander 4</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蔥 4棵 Scallion 4 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">斑蘭葉 4-5片 Pandan Leaf 4-5</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">油飯 Chicken Oil Rice</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">紅蔥頭1粒 Shallots 1 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜蓉 2大匙 Minced garlic 2 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">斑蘭葉 2-3片 Pandan Leaf 2-3</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蔥 1 Scallion 1</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">米 2杯 Rice 2 cup</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雞湯 (2杯米的水量)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">酸辣汁 Sour n spicy sauce</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">指天椒 1隻 Chilli 1 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜頭 2瓣 Garlic 2</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑 1片 Ginger 1 Slice</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">紅蔥頭 1粒 Shallots 1</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雞湯 2大匙 Chicken Soup 2 tbsp </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">白醋 2大匙 Vinegar 2 tbsp </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">糖 2大匙 Sugar 2 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鹽 半小匙 Salt 0.5 tsp</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑蔥油 Ginger Scallion Dipping Oil</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑 一塊(2隻手指大小)Ginger (Size as 2 finger)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蔥 2棵 Scallion 2</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">油 3大匙 Oil 3 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鹽 半小匙 Salt 0.5 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">糖 1小匙 Sugar 1 tsp</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">濃醬油Thick soy dipping sauce</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">老抽 2大匙 Dark soy sauce 2 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">醬油 2小匙 Soy Sauce 2 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">料酒 2大匙 Cooking wine 2 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">糖 2小匙 Sugar 2 tsp</span></p><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">做法</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/1.jpg" height="276" src="https://lh4.googleusercontent.com/GkEBgpCX8f0rrTZ1puPNHcmVAgeoNDK7ijGbq2HD1HgSdJbTJrQ4-VtcPt-Y6koLga4pP68csfZRYpdYe_jMuguyxeDlyIxAZP9hm6DVzBXpje19mmFblXfRP65a4t71GBzm1Ymx2rjfACOvbQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雞先洗淨 </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash the chicken</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">雞腔內的肥膏撕去(雞肥留用)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Remove the chicken fat inside the </span><span style="font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">cavity (Keep the chicken fat!!)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/02.jpg" height="276" src="https://lh5.googleusercontent.com/9cFkWea1LoTpJbvKTLbYRVIqhEjWGFqKWvkL3yC0ZS1v5U9bSUqNJJxZe6sgj2VXjPojOGMUQ3QU4Yxemc6kYiZ3gsziJFrR9tpGFRSMbIIhXn48MHUGCJ80_yKWAqDUQtzGGQsOEsiYlSXITw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">用大概4小匙鹽抹勻雞腔內外</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Spread 4 tsp of salt evenly on both sides of the chicken</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">處理浸雞料:</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/H1.jpg" height="276" src="https://lh6.googleusercontent.com/xmkirMh_SZOCym-i-pI77OAVgPmMgdu-hTZUEMGG6V0b_og08xN3xBdt0vAw1tVJVo9ysPukevWNyQ9Jom61eerX20pDnMsVUfh4DalkwDNlVd2SLO1oK1IuTkCkw5DjqA8o_ltP0TjISpf1Tg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑去皮切片</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Peeled and sliced the ginger</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/H2.jpg" height="276" src="https://lh6.googleusercontent.com/aIDh_YTF-TZ-ERKGMakDgwwx0Wb2x7d_vEONCbltQHQiOKnB7lmKvDkrFc0nUpxOvA6rqjsnyr3txwGSwDVJ805c9m8geENTxBo9tuT3qy54wDFf3_K19sS3-41Ly01EgpUSLqxlz73OQzArPQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜頭、紅蔥頭去皮</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Peeled garlic and shallots</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/H4.jpg" height="276" src="https://lh3.googleusercontent.com/gWdCSHxD9FLLRbKgC3FNs4pWxLieKllKeIsQS9Ndb44fpniLPidEbpvyKoX0rZCReoRWhn4xfZ0dAXD6IxtGZhon2GQzctaghq6_XTWId2rQy1FM7nTGFoYtB_vKjFh8Yu54__c6BCpZakYw2w" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蔥洗淨去根部</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash the scallion and cut off the roots</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/H5.jpg" height="276" src="https://lh4.googleusercontent.com/ysKMZMkTP6cgnofu8ask_1Le5I2weVFscpM8nyLe73XUAvzwkM-GvviKdpwqCXV6tARJHX5puJNKx1R9snehUCH4NHRMwuVUlMM0AfVMZlzehd_1d6LDbjvLDNh2zAhleXhIkkprp07wAIkVHA" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">芫茜洗淨留根部</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Wash the coriander and keep the roots</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/H3.jpg" height="276" src="https://lh5.googleusercontent.com/JHgvby1fL47UasY7ScKQom1cgzBPZvPwv-ez5RJ-CUV3lgWOEKVTeWqS0M_l8EqPMTkFL7Flra8Irn6YK1_r4KLmYeNp501WZWe3iHheErUEufZJnfvNH7ehJ6HiOWDX8NzvKP7kiE4-kb_m8A" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">斑蘭葉洗淨打結</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Washed and knotted the pandan leaves </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/C1.jpg" height="276" src="https://lh4.googleusercontent.com/NHC7L9fo-PMAuwSxH9E2YAagezV35EEVwTMRlCxBeeFD2mNNbd-i904F7yeCkiZ3WI-R3LoYOzr7ncR1Me_eUm2rAvksmC5nCOedgQQDLC4kQX7Y-4ON6EmyDFgQ_ImvNJQk3yaA5QeupUBc4Q" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/C2.jpg" height="276" src="https://lh5.googleusercontent.com/h-5qWxWqKcIX7YwrHL7WjrZYpYc6xY-3cMqbcYSmD4RmStaFCMujYzJnUSI7usVFWJPRd5y3om6f24dv83ZiHqBDIFZgfIwhghdijXWCIvks7hpfabqKOXxH5v654wrO0XVgeEXqT-u2cjyVAQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後將大概2-3粒蒜頭、1粒乾蔥,2-3片薑、1束蔥、1束芫茜塞入雞腔,用牙籤封好雞尾</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">stuff some garlic, shallots, sliced ginger, scallion and coriander into the chicken cavity, and seal with a toothpick</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/C3.jpg" height="276" src="https://lh5.googleusercontent.com/KPxpMa5QBYMSx_kL4bDEKNqcJXaKZgkrTup1B29dRTEldjcukrxQDl4i-qSQMFoGUGwwo0xKQh7X5l5h8gjKvOob8qOoogUujQrmOHLUdTk65UoP-tUyElOcYvg-IfSTVliKOGa-U9vZcvNQ7g" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">準備一大鍋水(水量需要能夠沒過雞身),將其餘浸雞料放入,煮沸</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Prepare a large pot of water (the amount of water needs to cover the body of the chicken), put the remained spices into water</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/C4.jpg" height="276" src="https://lh4.googleusercontent.com/zh71Tv3x0-AsVt8Khg5WwWJQe3pwWt3R77d2Y9rObVv95D-qqI7lo1vfJyBNFS8m8Czgz_4lqc2q1FkHXaOQCWO7T1ro4al8TFnD0-QdnH426017uQRPMjhbnUk09yq-c7gTHaYN2ROu4SHefw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/C5.jpg" height="276" src="https://lh4.googleusercontent.com/UG77uzLgqFPRz0adfDBvDqto-rjBPBLgZuShzJoJkByRdg-Fpxlqf4PUcdZua5hy_xG4kTATqeQJGksSLb01Vld2XHwqTU5Zjp9g7R7Cud7WYG1HYM9iGaOrBChtqGx6XQ-ytnZDaw_QdZ3SLg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">水煮沸後,下雞轉細火煮5分鐘,之後關火浸1小時</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put the Chicken into water after water boiled, turn to a low heat and cook for 5 minutes, then turn off the heat and soak for 1 hour</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/03.jpg" height="276" src="https://lh4.googleusercontent.com/YKs10koDs2p6bScJTn5ujIFTnCSZYQ5KU4zs0HvnhGwHF0yPP6xQGb4chDdKKzJEWC6jd9khBBpv8ebMuqufIjjkF5OHhsjjcOupwm7BcQ7btUTL7yBA4ANBeJS32CnizGUofet0i00iIpsDSg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">浸好雞後,先準備一大盤冰水,將雞拿出來浸入冰水至雞身完全冷卻(大概一小時)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">浸雞的水留用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Prepare a large bowl of ice water, cooled the cooked chicken (about one hour)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Keep the chicken broth</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/04.jpg" height="276" src="https://lh4.googleusercontent.com/wnGvEK0YlUUVTRQY_HimcuC500X3IsoGj-hXu84D8EeklERv6rbJ5s-IZIx5_ZrDf636NWB3QlRcB8tuGHsu6ICXGKof7xeFt6uQ4t_Nxiy9tHAiW2la1jaV_PpGAU1WZFgmq42CzSUfwt9zyA" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">把冷卻好的雞身拿出,插上玻璃瓶,風乾最少3小時(這就是老爸的秘技,皮乾身帶啫喱的雞肉是最好吃的!)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Insert the cooled chicken into a glass bottle, and dry for at least 3 hours (this is my secret for the perfect moist and juicy chicken with dry skin!)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/17.jpg" height="276" src="https://lh3.googleusercontent.com/TUrwRRlw2eCa7srr7D-oEsws9ZKcu8bH1mEgL8c96hSm5XnOInG6Okbt-vqAmH_jN9Gy21_BdjIdjLCUg9HdgaQL2sLJjqNRure0CNswwbbCR0PlYM-awhZZg-uegxXBnPAv_oT7xzx2aRHXlw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/18.jpg" height="276" src="https://lh5.googleusercontent.com/MlHjpkpcLqxwfpuZBqdcY2rHvVXJ1Owg3AlgnDDWM_CKjYeEy5_JR4fO3DlaEVx4bgq-InHia4j5H-akTz88Kd8dffNqtqwF6D3LLW5gTrD-poLVpnrEcQrnq5YMBdQUo5SFjruM7QVh_BZKsg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後將雞去骨切件即成</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Deboned and cut the chicken into pieces</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">處理油飯、醬料</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">油飯:</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/05.jpg" height="276" src="https://lh4.googleusercontent.com/h1wpx5Dj1t6hBjd4os1MIPnbs93pGCTzEfsu1w1mihdX4s2Q7tdlgccfwmmh3DvqenZ66_ya-vINLBBkiJJ88KHG-tuOvxjkVJCc6mpJtFBTcJV4DHdcwUwzdIHSwk2mj5rgBoQPjwvUdeNYNw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">冷鍋下雞肥,中小火將雞油迫出</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Render chicken fat in medium-low heat</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/06.jpg" height="276" src="https://lh6.googleusercontent.com/12vX4OKPU5sRZoo7hZvXEFOh3jrRl7gbys2eSDEhJDWg8A59eaEbE8OBZ_jgHUGGdmnaTe69wCp1J6ELKpjYU5K6PWUghIkIHdJmU0C8m8zJ0GprQI5wG48yUPk0KhjfYOFobVEpogbVIWPg1A" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下蒜蓉及紅蔥頭碎爆香</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Saute the minced garlic and shallots</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/07.jpg" height="276" src="https://lh5.googleusercontent.com/rgxdH6VgJNwt4nkZ8NGSbyLnpRoy1KOiE-3K-8xh3VyeqgdIBqbwI2DD3E0IUwjPI7k5jVGWXiqdEY-3s5s2o2q81DIjxCIh-2yqG3vvUaEn-RBaWtyPQEs05_-TQc_kHfwRquFqE2ksIee-rw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下洗好的米炒勻,倒入電飯煲鍋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Stir the washed rice and pour it into the rice cooker</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 10pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/08.jpg" height="276" src="https://lh4.googleusercontent.com/y2cx7AwBeTiBKSxCGXwC883iEbPwojNuCbb5Ld8OdqLOqrcLASMqD6GN5uLOvUK9aaBJhq3oRxaIHHfJM5-eKpq_UV57hE016oZpWnsWox3KD1G_6IKwob3-Ex33swOc1ZdFUZQMmeFS8eNCHg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">加入雞湯(即是浸雞水)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Add chicken broth(the water we cooked the chicken before)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後把洗淨的斑蘭葉及洗淨切去根部的蔥放入</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">put pandan leaves and scallion into the rice cooker</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">按下煮飯模式等飯煮好即成</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Let the rice cooker done his job</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">濃醬油</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/09.jpg" height="276" src="https://lh3.googleusercontent.com/r1C8hUTEKOp6y9hqEvvch4Ov43x0Zw3hUMYKnXctzdfSmE00x2H-87nFNiDGdc319S8uCVp82W0pIcPJeNcVhuL4_EG-BQhWLY68q7qQBzYOhtGasQ0DYEHkXzDWOQt8tTeo67XVG-HVunWtxQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/10.jpg" height="276" src="https://lh3.googleusercontent.com/SGclrPndyISN6x1DgASGCmcUGiZXZwi2N5rw6kf_WQ86IVvDjVOJiWTUVKMQES4hbknzn5qMOFZPEXoSxSVxBxwKago5HQUEhaWFaG_QhRmyuAZCEgRQc94i25rMcGkB1kuhRYs0ypMZ2ZZ5yQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">老抽、醬油、料酒、糖 全部下小鍋再開小火煮稠即可</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put all the ingredients into a pan and cook in low heat and become rich thick</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑蔥油</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/11.jpg" height="276" src="https://lh5.googleusercontent.com/jw2Q3T2drz8QUXodmRJDZCWKPYa261ikL1AYRJdA4SzIRL2i3fYn48yO_KYlcrCsDL7WQ1WYlwPPnZVqemcl_Jd4IqprBdyzlQwofDi8lAI_YwsH3j3aZKHoc9hJey35HJwh0KMhfkTGaIBL7A" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/12.jpg" height="276" src="https://lh5.googleusercontent.com/-MgNYldE6kM4gE9A6gH1PbkQyUKPPcKMwTw-sdNYS-1QMpxii1o8dPTpI5cnfjoCmB8yTA0PJotc4VLXvR4lsp7GD6gKjIyxhp4u-OqZsC37qNemmSmdIKhxBTnB-a1hzuSj51YgN26vFMap0g" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑去皮磨蓉,蔥切小粒</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Peel the grind the ginger, chop the scallion</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/12.1.jpg" height="276" src="https://lh5.googleusercontent.com/NAPWcHcELs4FGex5EBcTB96x2lWRSTqLNYhOmAkeghz3IScuYq0nK7MFXAdh6aDt7RVDMEw6Ti_mOCJluQnkXfuFyverSJXTgzjkTlumMQmCKIvDBtysEoFGDEN2tD_NquNEHlrfRpINsqHuuQ" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">加入鹽、糖先拌勻</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Mix with salt and suger</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/13.jpg" height="276" src="https://lh3.googleusercontent.com/pA9jkj5ZSOlcqzNwumOd5G6ozff53wd-q8ak1tOZ5GGiFD5CfIQ1HJKk2zyc87opCGVXz2HioeepR6YAahJpNAudVtzwiRrAsc8EbH_iQDf2HtQNB7FV846MMPGRt_wFifajgTaeFEi_D9jBEw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">把油燒熱後倒入拌勻即成</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put the hot oil in and mix up</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">酸辣汁</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/14.jpg" height="276" src="https://lh3.googleusercontent.com/EVwKVJ8Ky3F133mnhXPDBug2ujMyv-Pihgof5YcREYbVPmTgNcP5nIwOxLIxGNycM7lFpbFQnVE9FByjP158nT0-cyXMPp6tWQlxm9EsqbJV8qRtZjbX2E1pvh2Eo0RMqpjFcBr2kVtsuwqvNg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">薑去皮,蒜頭去皮去底,紅蔥頭去皮,全部切粒放入石盅</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Peel the ginger, garlic and shallots, put into the stone pestle & mortar</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">指天椒去蒂放入石盅,把全部材料搗爛</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put in the chopped chilli and mash all the ingredients</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(沒有石盅的話,就盡量磨蓉切碎)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(Just chopped all ingredients if we have no stone pestle & mortar)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/15.jpg" height="276" src="https://lh3.googleusercontent.com/XZCG2eCFBHdDTflTsKHLMkFkWkZELI44thI1YLJhnh7scM1oon0_aCMxGCducsCF_97-TC2IblzK2tFFW2GWHNLbeWjkfXmbraXPt0fl_TljyXiK1uhN7VYlRbci7bpkXnRcSGu8vf9Wo4ux0g" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="/Volumes/polly/2020 recipe/20201029 無骨海南雞/Step/16.jpg" height="276" src="https://lh6.googleusercontent.com/rZl3VVImAyCNfzcgD5Bfj5rdXq3xKhYbZIYV9-E1gyY0Q2GZ3EHt_aNrOwYFOSS-jYcEyGYQBBPc9x86YPsxxs1AFCtgXNMePC0CdqG-oDlkAxkNroQFGnOahtq3f7uoZZl29bBeSLr3UkOFbw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後加入雞湯、白醋、糖 、鹽 拌勻即成</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Mix with chicken broth, vinegar, sugar and salt. </span></p><br /></span>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-72296438171981591412020-10-22T22:11:00.000-07:002020-10-22T22:11:03.902-07:00南瓜平底鍋麵包pumpkin BREAD IN FRY PAN | EGGLESS & WITHOUT OVEN | NO OVEN 【老娘的草根飯堂】<p> <img alt="IMG_5944拷貝.jpg" height="415" src="https://lh3.googleusercontent.com/aG9bgULmkyVsBJFn7UvRcD2y3-4SLDPh3z8G7pTpPf3-qGOdoMBDFIdcjynt6x3NJP9pIGH9PzX-00F0ZZVe_EtfgUptbAMC3jq4nWHqIIC8ykyBM2nTGwBNkAXkLJreXPrTAn3ucjU3NHlcSA" style="font-family: Calibri, sans-serif; font-size: 12pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="552" /></p><span id="docs-internal-guid-cfe880da-7fff-8819-5930-b8bf6e5e5abb"><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="1.gif" height="276" src="https://lh4.googleusercontent.com/py-A0XcXLxYDVRgYLLr6I6coK88aA7iMNporwdv3_VB64WNwu0QSes6oRccf-uucF9UtmY1FmPkNQfEr8qGGgwUE-JRhJjyqIx_H9u731wJaMoNdGEwSvEUl-iwEhR0IqLpyV6lNOVdMH_uITg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 276px; overflow: hidden; width: 553px;"><img alt="2.gif" height="276" src="https://lh5.googleusercontent.com/DNOW3CaXwYxinLEZ8Wpp3W48Cf5hGNGzqZDv9KMrqV_8XSQcMKdPuUU8ppIbu8onYvqu4LqmhGSHIBS5Xjm4lNrIB0kXIPH_v6sgz4uCxHvOKkceUbZdagvP54Q0R9qqv0Lx72kFtm1crLWWlw" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">南瓜平底鍋麵包</span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-caps: small-caps; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">PUMPKIN </span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">BREAD IN FRY PAN | EGGLESS & WITHOUT OVEN | NO OVEN 【老娘的草根飯堂】</span></p><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/cC-IZlTTJDw" width="320" youtube-src-id="cC-IZlTTJDw"></iframe><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料 Ingredients</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">高筋麵粉 200g(+15G 後備用) Bread Flour 200g (+15g Backup)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">南瓜(去皮) 180g Pumpkin(without skin) 180g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">糖 1大匙(15g) Sugar 1tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">酵母 半小匙(3g) Quick Yeast 0.5 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鹽 1/4小匙 Salt 1/4 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">牛油 20g Butter 20g</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">做法 Step</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/1.jpg" height="189" src="https://lh5.googleusercontent.com/L3psWJGBIOJcRB2BSVixjLLgnpodDkDSEAt4MlV0ilpkNfZLNu6RsoY-xkXyqc3_QZEODaqnUfE76hx7e7uJ8WCvuz3AGe80e4zsY0gbd2vjZp2Bs7cgiExIGWfphLM-QPFo_7lpZvRHCIU0Nw" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">南瓜先去切件,切走皮後量重</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Peel the pumpkin and cut into pieces</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/2.jpg" height="189" src="https://lh6.googleusercontent.com/uYNOSFTe4_3ajGwU42CRMq9pO8OzJZzZeC2qq-XyuhOGgBiVis2jAMHLubAMoMWldxCBpediTKYa7FvtVoE_Nlqfly2wzzsV5hw-SU2JwyVvlARajnLrwZeL4TEXA0emOgotab7hps9Qh3VkKg" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/3.jpg" height="189" src="https://lh3.googleusercontent.com/QgIHuWKYKDVV-mijySMxjHn1YdPzq4NNyWWgY-j4e23UKLCEbKnsSRqcfbb5sHLudKli6DCeeXQUKQjOkivyVPWAv7iLM1TXGJV5wFSx-ANZuMudXwAJeWu8K6Yz0M8DiEJ_ZB8Q8c26KX_3_g" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後切粒,冷水下鍋,隔水蒸15分鐘</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Steam it around 15 minutes</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/4.jpg" height="189" src="https://lh6.googleusercontent.com/RG486KFmuB6yaIgGmAJ2MqBlTDWTJt8mfZnxH-9Fr-7krJb51vyRdJSl2XQTpMCAygz1UU8zc4aZQdZdz2fHYnVxeCrNYJKDY3EYYITXRtX0UZeqB3W73xLXlJq8OW8sOKsoX9hopAJy0U82ww" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">開蓋後用叉子測試,輕易插入為之ok</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">it’s ok if you can fork in easily</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/5.jpg" height="189" src="https://lh3.googleusercontent.com/NSk2BAmI2-BZyqtPy25ZUZhd-RUmBjhOaCgWiZkaLB4IiPKwR30jOPKvlz7n-27t7p0YOsjkdI5kndlO4fzqm4wlPThHI2GnHrrcQZUQKEWGcea9tVOiKNTVdVpskPrhLBUxy94e9DdRYnKl3g" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">拿出來之後,將南瓜壓成蓉,放涼備用</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">puree the pumpkin in a spoon and let it cool for making dough</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/6.jpg" height="189" src="https://lh6.googleusercontent.com/PVlA-G4W5woVukFY4D2B3LgymiHDoqreHtqKu5PRaLXMtOSwNXkAGsBtaryJKJqEO2trSc-8PpqCDGOPo2_xpAVK_5vs-0GDBMGNBRBfx-TjyT9YQm8177iezqp-pqFOqgK5F3uAZiluE0k7kA" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將所有材料(除牛油外)放入大碗搓成麵團</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put all the ingredients (except for butter) in to a big bowl and knead into a dough</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/7.jpg" height="189" src="https://lh3.googleusercontent.com/pfMSXf-Exlap1rpytkIWD06F4UtLFaXu_PFHcP4fm5viKDNiXj9lVO0yRBVfksuYa1VKsq4CFWaarzVfne-wm_nUiyvrmkGqFPflBuB4a159izXkX0gkXltguJwAysrVAtBGindY5ZebR-NOig" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/8.jpg" height="189" src="https://lh5.googleusercontent.com/09X0Hy5WQJIyRJhXYwdKbTNfVSErnVDF7_yTb97jEVCKEk9Of1db-L_1xLble5_slH-cSEywkQnbRgwCptGB7XK6XjleFPLOLSdpJ5Knu2WPL6rcCHYAg-TnM9exSeKnBad-KQbZmN4g3WFw_w" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後將麵團拿出麵粉墊,加入牛油,將牛油完全搓入麵團</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Take the dough out to the flour pad, add butter, and rub the butter completely into the dough</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 530px;"><img alt="step.gif" height="265" src="https://lh5.googleusercontent.com/LrReJO2BCmHAdAp5AjpzPCvV-JKaZW9MdAFMYJEi9LBH5Yh7ZjFvrg9M6gBmP58FHIHV4RlWyIm2hg6FtCiPF6F-wwQon8T4LDBggGvOYXuXosJUTalzUlmCmUDWuJJvX-gEqudmDkO_Hb4Yvg" style="margin-left: 0px; margin-top: 0px;" width="530" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">兩者完全搓勻融合後,我們開始揈麵團</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Then we can start to fling the dough</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/10.jpg" height="189" src="https://lh6.googleusercontent.com/liGsY7srXIQiLAZW4HGTbCcsle4qgH_GsyUpSif73Qtykp5vrJ9LJxe_L8bK9zasIjvEGk8ClUYGVUixVXsZ4S8eDP7-BtF9n_KE5FNv57FJMe75EmSem0cNYghJ5tJ-sldP4fae3jJePKX7EA" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">揈大概5分鐘,就可以做測試,這時應該已經會出膜,就代表ok了</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Fling around 5 minutes, we can test the dough, it’s ok if the dough would not ragged when we stretch the dough and make it thinner to see our finger </span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/11.jpg" height="189" src="https://lh3.googleusercontent.com/Bx0CvIWjn9u13KbjreK1X-QfrKcdcI_0VupKh8ewE7MZXeaTwgPLgpt23FwEa-ELhDXhqLwHmaF49H4vwxyzqzvRcSjis_PZdFG1apDTkYHKl1DR0HrtvPajKAoy1r9D11IRzMU4ZmZgzeDwBg" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將麵團收口滾圓,放回大碗,蓋上濕布,做第一次發酵60分鐘</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Round the dough , put it back to the bowl, cover with wet cloth and make the first fermentation for 60 minutes</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/13.jpg" height="189" src="https://lh3.googleusercontent.com/X7dRRsAKIHC3ZoNRH8-rh6cQTW0xqdKhaKnh-CGiIc8B56kZjxiqwcGkRezYNQJmbeaH3TFLbfgw0JsvJ6b7lAUv7imNhqMqfPaS8aHptSenIBxtNZGrdLVS0rZXZc3GlIcBFT_zsHDoYOGvdQ" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/15.jpg" height="189" src="https://lh5.googleusercontent.com/pdtjNwLCxMZ1z97wdvqSHdMNobAb7u64p743rRNcJ5Y9fYBbEIfLQU_Vp5hmPfhaH28eozYzXen3N3rKb-IlGEXSAWIFzMzd_LKWtwxakv34ip-OI9aPCBOF109r8FbPf0GVkTMg0k_9I6RgFw" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">一次發酵好的麵團拿出來排氣,之後再滾圓後我們分成6份</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Exhaust the dough, and cut into 6 pieces</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/16.jpg" height="189" src="https://lh3.googleusercontent.com/nsJsnEWJ6XndyEcnYOKeMkc7_VqB3NNR3QMeF2g2wFTW9X8bpLu91M-LL-xWReSOAkRHTA2IEHxqJ-qZyZ-cs32Txp_09qt-s0VuHuJCE3mSBbvi16P6kyo8Iyb0s2NizMuMUwqq6pgFtRO_Jg" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">每一分都收口滾圓成小麵團,或者可以加入自已喜歡的餡料</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">round it to small dough or add your favorite fillings</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/17.jpg" height="189" src="https://lh4.googleusercontent.com/Rzvdju56eE6lA4LHkOdUNOxT3M-LV7LlykRImGxeR4T9v06rKp8BWmss5OCjm1O2U4CQROlI-KIYyDp7wI61xX3ocLjZzE3QQROj1QSWUFyWCO_KCpEvvCtOenf9b2ZE8bMtKCxvJTSQ1PqIFg" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/18.jpg" height="189" src="https://lh3.googleusercontent.com/gd_Un0Ln8lMq0nmobXxp0aq2vV0xoIrpZEYhEXQ0vke9L_X-1jeJC63ijNI1SK8I7Bi62SWGAg7SXOHSKwkk-t9Gmi8VeRpHAEdgMzTINxxiqe64S7Ew1fLN8eSkywL4sOWWWEqqmr65UzDj-Q" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*這次我加入了烤過的合桃碎和葡萄乾做為麵包卷</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/19.jpg" height="189" src="https://lh3.googleusercontent.com/m5urFMu1wad-WLQ3-gUOixnUkxNw81oBZCnpYr_8Fv9yexBavIZA-AuFNtCL8G-nY7YonNqlz5-6e8iUfMTim6yMmREhRyYmIDbaEjlWzuMP3pIVityBB5ilVs64SSHb3soYQVMmR4-S3KpUgQ" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後放上平底鍋,每個之後要預番足夠空位給它發酵變大</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Put on the fry pan, and leave enough space for the dough growing bigger</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*建議鍋不大就分成兩個平底鍋來做</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/20.jpg" height="189" src="https://lh6.googleusercontent.com/pKuWAW9odDy0QqMRER3WzqA34JAoV84ox3N-AZSFAdJZki-r9YPzUQ7H0m-2R_3eFo0ktrFagyebk40FNBRL7eSEpbTJf4Xlkbv_TzfwAV3Z1i5T9M54Xs2xUqQnGh_rM3tx4QanfOkqr4rtHw" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蓋上鍋蓋,做第二次發酵60分鐘</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Cover the pan and make the second fermentation for 60 minutes</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/21.jpg" height="189" src="https://lh4.googleusercontent.com/uSS_v2W4zeXYi-Pg23I2ck2TIZOQwmuYSxc6r0gby6upu9x7TJIVYJPCcCRHuG8Sm_mcDsl3nMbxC-fienrQyeqB6wwW2Q4MTyiEEkD_7oj7sKd5KppJwmQJVWeyhGF-od6WJm9xA6EJzTQeLg" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">發酵好後我們不要打開鍋蓋,直接開小火煎15分鐘</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Do not open the lid and fry in low heat for 15 minutes.</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 189px; overflow: hidden; width: 337px;"><img alt="step/22.jpg" height="189" src="https://lh6.googleusercontent.com/lax0ekTUh-VS5AgH408md6Fq425NDbGtODb5ldkL6KZEOChsxTZrBr0x69SIrrGGLE9Q-FZgAn8aOJ9G5uMGt73SX4jLhqF5bDvoXE7u1nP5pnF5IlCpNxWryY5ZPTvx-XY85M5fCQhDXJEG6Q" style="margin-left: 0px; margin-top: 0px;" width="337" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後開蓋,翻面繼續小火煎10分鐘即成</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="Calibri, sans-serif" style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Open the lid, turnover the bread, fry in low heat for 10 minutes.</span></p><br /></span><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br />老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-49285846400454682832020-10-20T20:34:00.004-07:002020-10-20T20:34:57.149-07:00韓式蠔仔香煎煎餅 【老娘的草根飯堂】 Crispy Guljeon (Korean-style Oyster Fritters)<p> <img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/Untitled Project.jpg" height="360" src="https://lh5.googleusercontent.com/r5N77pQXfhjlcXETQIesjQdo7iFOafmHxUmLt-15vtXvFyDOApSIUvXocR9PkR5RQkbbWNoJdeM2yhX8ACXqqiIBNNbwDiFQDCEG8aqD9UBv2KWyRg3Jo4yA34fInj2x80_wGVIIQh-g9gVlPA" style="font-family: "Times New Roman"; font-size: 12pt; font-weight: 700; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="640" /></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/Y1pLk4xt3T8" width="320" youtube-src-id="Y1pLk4xt3T8"></iframe></div><br /><span id="docs-internal-guid-2d7639ef-7fff-9a72-c7ac-6d0bf5269789"><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">韓式蠔仔香煎煎餅 【老娘的草根飯堂】</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Crispy Guljeon (Korean-style Oyster Fritters)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">呢排睇番之前做完既韓國綜藝三時三餐,又有鋪癮想煮</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">今次就簡簡單單整個韓式蠔仔蔥煎餅</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">重點係多蔥、多蔥、多蔥!</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">同埋蔥要焦、焦、焦!</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">呢個煎餅你可以配搭其他海鮮,魷魚、蝦或者買pack雜錦海鮮就咁倒落去</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">又或者你撈泡菜簡單整個泡菜煎餅亦得!</span></p><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">材料 Main ingredients</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">中筋麵粉 100g all-purpose flour 100g</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">生粉 1大匙 corn starch 1 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鰹魚粉 1 小匙 Katsuo Dashi 1 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鹽 0.5小匙 Salt 0.5 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">胡椒粉 0.5小匙 white pepper powder 0.5 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">水 120ml water 120ml</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">麻油 2小匙 sesame oil 2 tsp</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蔥 數棵 Shallot </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蠔仔 1斤 Oyster around 600g</span></p><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蠔仔清洗 Oyster Cleaning </span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">生粉 4大匙 corn starch 4 tbsp</span></p><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">沾醬 Dipping sauce ingredients</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">醬油 2 大匙 Soy sauce 2 tbsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">醋 3小匙 Vinegar 3 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">糖 1小匙 Sugar 1 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">蒜蓉 1小匙 Minced garlic 2tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">芝麻 1小匙 Sesame 1 tsp</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">韓國辣椒粉 1小匙 Korean red pepper powder 1 tsp</span></p><br /><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煮法</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/01.jpg" height="265" src="https://lh6.googleusercontent.com/GbNsMP7lp_pJAlbkgo7KHT6N-dlA-DJ8K0Kt5Ui9mn4l1AQc4DsbaqEaULHh74Aa-vGCNPVN11Js2famNUPh14CujGe-kX45xV_JcF3BgmDytrY5UUrhkB0lmYqD8XzAEzkJfOGLLjb87hW2Dg" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 472px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/02.jpg" height="265" src="https://lh5.googleusercontent.com/f7tYT61-89m3objIGc4Ej1dsFAdgLVesV7NpXlCr7oYgQMcsCRqQXnMn5YXKM8L9kbOcHDxlxGm0kSXlEoymtNExeR8WDV5DYGyDdJTZDSkN8Y4Bf2ZU_Ij8sNV7T-lz7mkUjpNhcURElNF8Ow" style="margin-left: 0px; margin-top: 0px;" width="472" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">先處理蠔仔</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">用水先沖洗一遍,期間可挑走大蠔殼</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/03.jpg" height="265" src="https://lh3.googleusercontent.com/pI9TYmfO3nSgwpX9uK1rDyISMXE1D3z0JkoNGZ-dIZfFud06x-w3lQPrzHkLu65qL72ZvxHPWNh_-g6CjU7pvLvjPJkTiHWICcQJo_e-Uf7LxvCXy8oWQj3708PRdBZVUgHnXPMzsiHnV4qENg" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/04.jpg" height="265" src="https://lh5.googleusercontent.com/p7EOIHmVB7mXO2lRwIRgPnR-HOTpmceafuuzXryoJ9FRuSDhmkCrwwMG9GeZQZTA37lqKp3MwMxexI4Nk6AMw4qCUfW9uSdQh2DXcbqDaSXLDkDCX8Kk1RzcWbvDx78CZdWgZp9lHwQSh-JYfA" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">下兩大匙生粉先搓揉至變成灰色,期間用手摸走小蠔殼</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/05.jpg" height="265" src="https://lh6.googleusercontent.com/PIQxKJ9FAorlUji0a3KKO_Dh7k9lXX7y7WxSuRgno-wY5zLrGKLwQAsKEjazeVggOi1sFoN9fdi8_orGG-C16tMPsHlM3NhGPK6VKU7QMnNbW781hufZcg9rOYLTGiD_pgByr2Kfwih2g_AMzQ" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">用水沖洗一遍,之後重覆用生粉搓揉多一遍</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">再用水沖洗後瀝乾</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">*如果很髒的話可再多搓揉清洗一次</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/06.jpg" height="265" src="https://lh4.googleusercontent.com/Oddi1sCuIidD2cNWCY_G6L1QLaFvN-9kxtiblR-OPGZ5D37T8nWroz3GxMj7U-O-s9L79w4wO6hnN0uuZNjsQSrwLWXu2_OV8wNszrxIo7dF7e3IGHV1D_b5sM4B-LXe7b1e0_NKXpdUCzyS4Q" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/07.jpg" height="265" src="https://lh6.googleusercontent.com/VvIqFSVL9bdw5FYXrINtiAIOuD6HQR92MbMyzWGBRaNn7aJ108YgQo_jKIAZa6kP0ymRIaVt9TxY3sYZYirqAGC5v8Qt-4PbKpun3CFAeg0LI_oi-7HtMgPzruZNns0zC8TrqqoVNC6AycTeCg" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">準備沸水,下蠔仔灼熟,撈起備用</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/08.jpg" height="265" src="https://lh4.googleusercontent.com/tBginnZ4g4nqAfjNRDqi3l03NEuZAU9xYoaNVK6ZW2MCE69GYZ1O-nLswq54lwnkfg-a8M3N82eiiXwstt6vuM7oWdANzPObcJHOPo1wAEeCGa4yIYXfvAzL_nvLKzVtKNhXgPDJ_ksiPiiKyw" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/09.jpg" height="265" src="https://lh4.googleusercontent.com/zB6Uc0mSU8aJt3O1abv9vBEMIaxVZdMxe77eoaIzUJ6YWJw7_w8CcHkZX-B-chOraX-dmuEXb0BnJQjchSi_O04_4hOJybqAaiMqtimrRY21WHypbeuqUwGko_cQGpG-vzo2P_wp38Wp1jk7jA" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將中筋麵粉、生粉 、鰹魚粉 、鹽 、胡椒粉放入大碗</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">水先下一半拌勻,再逐少倒入拌勻</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/10.jpg" height="265" src="https://lh6.googleusercontent.com/PyrZvlcMHV7QBgudvYOEg1Sv-iLjxHC0ozM0LcxPhHud61r2gWkRLqTvvrxggyfaZEw5-T9lESu5REFf3JQTvkSBAXj5XdUOBhtxsRozpm5USz0d7ZtTZfi828_-0aYjN8NG3cJ28kIT1oSBGg" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">拌至稠身,之後下麻油拌勻即成麵糊</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/11.jpg" height="265" src="https://lh5.googleusercontent.com/fcF3qsGsUXgII5AZpdjrHgvrdgGpA9AxT-GIUiYLzFlnb_-LT3g8_aScqA3WKEkmlPDRwJ6Pt6bV3sMAHhStFAp0wYxMAswwdxqCxzJhvUsGrGGoT_lJfLrt2IsdQSz0sU2tIPiK8n2IrjRMWw" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將蔥洗淨,切去根部,再對切一半備用</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/12.jpg" height="265" src="https://lh3.googleusercontent.com/1IhXLbD6289RT-CD3gTzlrJqVTYF7PKRzP6A2kJTGYbEsTOTv3GdNGPkKez9qAz1pY3Sp6RQQJ8_Pu1sfFDF3jrXOu3a14nuP-9uRDx2vSu4bWa1WyqnDKrIVOyyZmMzH3-7IDJs66Vj3PamAA" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/13.jpg" height="265" src="https://lh3.googleusercontent.com/BkR55pg7tvUgB1vEANjotTVRpKg1VrfZ3ZfbLx13Tq5JIu4x9dcv-5EunmO99-k0mpQaXzbG_xsKrV9_AphY7Oe057igZBqqcqAoj1SwHKMrZRNFqHe-lTN5sm-RZQ3SB-OfB5qoAVHpotZV1A" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將沾醬所有材料拌勻,試味後就ok備用</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/14.jpg" height="265" src="https://lh6.googleusercontent.com/1bhU7_OA51s8wNlg9jAwYL3ho2GJQit5Tg7o7k3TmZFDI6vYawJE1-VvSe-9NaAYhpk12QNUZZSSTeWEChcSG_QTU_bA9FR4cgkLHssayf_VfrWB9QUNNqm8yEENqOlhsiRqK_qjgJQ9KXbHVQ" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煎鍋開中火下點油,之後先倒下三分之二的麵糊</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/15.jpg" height="265" src="https://lh5.googleusercontent.com/49kMxQmOYJ8HAohxq2FLIhN0jn1ZsENMaIFtLHv-07hKOWQMY6Cj2EcsCgAJqcfQGxAlfh4XF0ofxADZUvCKguudRkPi-OFvyfDZsJmP1bdHH4g2rX6Q4jwLGQjYwdFy3CGeDRVNn-_7SETnbw" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/16.jpg" height="265" src="https://lh4.googleusercontent.com/IEbNSZmoeEpwEEc5OyBdNsR-6CjlvCRwiLVIc3-sb1UbT-lTpRAIsZSbygwaa9DIEE3oFFVwnCM5KYWLOOt4-NHious5_ipeZk4CYNe2d_wi3JmmvHYgs09M4tQTCCYma2AeGgTwe6a7XabuOg" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">鋪上蠔仔,再鋪上蔥</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/17.jpg" height="265" src="https://lh3.googleusercontent.com/dq9nDTs8C5DWFn-Obsjp38gB6Vs8wcIAzQJW7NW6ZZQPzJaetVgzvwWv53lZ2mkQnKFt_xmlThRQissPYeaJdvGF6LzpELcjRElIEX9KGwsZxP9BZy-mSND6n7C13pY0h2OKOe12mM3wChbvsw" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將餘下三分之一的麵糊鋪上</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煎至金黃後翻面(大概三分鐘)</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/18.jpg" height="265" src="https://lh3.googleusercontent.com/SEoehl2iagWEIaWpN4OFqwA52C97s9TQgtOXp3gHJsOmIBvzCyYJ8VJCow1OCB_Hno44XvXLIDRX1e_oe8tmVLy7PFBJfFSo1l3xYGrnpw4OpZFX8m168DOT1QqWPqkgKIdFF1hBxwci_Ik_Sw" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/19.jpg" height="265" src="https://lh3.googleusercontent.com/4_YSrEZiBy4ZItYGkASqCI18SPnFy_Ggq-HUkcwTRJL3QeFDwSyi0ER4Nq8bsYOrlfKO3U55nKDRv8Xgmwd842exCTrdUtbzC6A0llI4asfX5L2Au4_VwaQLVCHf9vO1lvtE3fqn254A6zzGeA" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/20.jpg" height="265" src="https://lh3.googleusercontent.com/ZqZT5bakuIXxQ2tle-ph4j0KS_AMCPVjR7P6KcEPiK4cmsNqY3Gf0YxkBvvIldTFIjIvzrT9mEHbitAIiMIAtZyZSA2llNEn9rlpv2S55uJl8Y4OZUkzGEtW8p_HIc0Sas547IMy9E8kjwokog" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">**完美翻面大法:</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">我地先準備一隻大碟,煎鍋搖一搖佢確保不要粘鍋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">將煎好底部的煎餅倒落碟</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">煎鍋反轉蓋住大碟</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">一手係拿著大碟,一手拿煎鍋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">之後我們 1.2.3將煎餅倒轉翻落煎鍋</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">這樣就行了!</span></p><br /><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 265px; overflow: hidden; width: 471px;"><img alt="/Volumes/polly/2020 recipe/20201014 韓式煎餅/step/21.jpg" height="265" src="https://lh3.googleusercontent.com/Dc3oOTZaefH6A-xasm0fgklDTdZxTFlCC78O_P8Ok9QRA-bU3O_qwkPMDIpraYJ9rXKJg2U26J7CiRuz53iE98GkmX0LVY7Cq_1DXGTRsteSEscXgAgeDaPPJJBgj88ogLiVOrxF4zLKTndkHA" style="margin-left: 0px; margin-top: 0px;" width="471" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">再煎至金黃後翻面(大概六分鐘)</span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: "Times New Roman"; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">再多煎兩分鐘即可</span></p><br /><br /><br /><br /></span><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/Y1pLk4xt3T8" width="320" youtube-src-id="Y1pLk4xt3T8"></iframe></div><br /><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/Y1pLk4xt3T8" width="320" youtube-src-id="Y1pLk4xt3T8"></iframe></div><br />老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-35858610690298733132020-10-11T23:05:00.003-07:002020-10-11T23:05:26.098-07:00紅咖喱牛肋條 Thai Red Curry With Boneless Beef Finger 【老娘的草根飯堂】<span id="docs-internal-guid-683ed6c7-7fff-8fc9-2aa6-c1911b5ceabf"><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"><span style="font-family: arial;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/curry.jpg" height="311" src="https://lh3.googleusercontent.com/eNh7-22Vg4KGxGbpPmD1zOFiLoWaDx0mRp6_EYKAEqRYiB2AbmlCZMyLBBvJqItuq6H_kAZx3LDQErXLiW5bxhK05TVBR296q__mKLHsVbrxSagzmDg8N_M_pOlstAeTOCr3dlK1uCNuVAhHMg" style="margin-left: 0px; margin-top: 0px;" width="553" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 311px; overflow: hidden; width: 553px;"></span></span></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/fF5y1a-3Y04" width="320" youtube-src-id="fF5y1a-3Y04"></iframe></div><br /><span style="font-family: arial;"><br /></span></span><p></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial; font-size: medium;"><b>紅咖喱牛肋條 Thai Red Curry With Boneless Beef Finger 【老娘的草根飯堂】</b></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b id="docs-internal-guid-81c1d69a-7fff-8dd6-9ca4-a3e255bd5019" style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: arial;"><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">某日係街市買完咖</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">喱</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">醬</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">忽忽地諗不如自己做</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">泰式咖</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">喱</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">唔係特別多香料</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">算係易執易做</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">基本上都係盅爛晒就係</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">最好既地方係,速度可以自己較</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">我特登去買左小辣既燈籠辣椒乾</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">千祈唔好買平時細隻既指天椒乾</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">我試過落一半</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">....</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">辣到痴晒肺</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">自己做咖</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">喱</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">係一個有趣既過程</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">同埋自己炒個咖</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">喱</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">醬可以</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">0</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">色素,食得出泰式香料既味</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">泰國咖</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">喱</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">同印度咖</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">喱</span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">真係有好大好大分別!</span><span style="background-color: transparent; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="background-color: white; color: #202124; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">基本上真係完全兩樣野</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">材料 Main Ingredients</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">牛肋條 2磅 Boneless Beef Finger 2 lbs</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">椰糖 30g Coconut Palm Sugar 30g</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">椰漿 400ml Coconut milk 400ml</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">魚露 2大匙 Fish Sause 2 tbsp</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">水 一大碗Water 1 big bowl</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">咖喱料 Curry Ingredients</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">紅辣椒乾 20g Dried Spices 20g</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">(我是去香料鋪買最微微微辣的辣椒乾)</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">紅蔥頭 5粒 Shallot 5 </span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">蒜頭 2個 whole heads of garlic 2 </span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">芫茜 3棵 Coriander 3</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">香茅 2枝 Lemongrass 2</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">南薑 1件 Galangal 1</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">芫茜籽 0.5小匙 Coriander Seeds 0.5 tsp</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">白胡椒粒 0.5 小匙 White Pepper 0.5 tsp</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">魚露 1小匙 Fish Sause 1 tsp</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">鹽 1小匙 Salt 1 tsp </span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">配菜 Vegetables</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">茄子 1條 Eggplant 1</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">雞脾菇 1條King Oyster Mushroom 1</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">粟米筍 200g Baby corn 200g</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">秀珍菇 200g Oyster mushroom 200g </span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">秋葵 1 pack Okra 1 pack</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">煮法</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 205px; overflow: hidden; width: 411px;"><span style="font-family: arial;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/0.jpg" height="205" src="https://lh5.googleusercontent.com/NfFrlBQKn1u1Vq6xNK6A7oPP9-eYU0l_7-ebwriZ9UueDJFpqirsYcIRTh-TdenyzZeB87A2WNDZ5GgbPIAJwDnwBMWucaW2eveuSB4nksF6jWxvdBwJMT1iQUf5gkiC_QT1MkT48l0KO6Q4sg" style="margin-left: 0px; margin-top: 0px;" width="411" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">紅辣椒乾先用水浸一晚浸軟(一定要浸一晚的,我試過浸幾小時,結果不夠軟,不好盅爛)</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: arial;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 221px; overflow: hidden; width: 444px;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/02.jpg" height="226.38802576065063" src="https://lh3.googleusercontent.com/zco8GEdPbecdxLASJbIT3ahroU0LsCeQCSPmE9CqW7U8XBSy_BRY_agq78PyQf-eCYob-Q7ZGmO51stOSL_zfkVpmZA-yfCw3OdXU-BWNHi8kZ7G2R799NiCrLyfi9PG9nmL5Nj5dlizB9Z-cQ" style="margin-left: -4.863963894546032px; margin-top: -2.694017820060253px;" width="453.7279658317566" /></span></span><span style="border: none; display: inline-block; height: 224px; overflow: hidden; width: 450px;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/01.jpg" height="232.34104537963867" src="https://lh5.googleusercontent.com/qHiQlJlnVx7xORw5vIG3VLRm-yxLQTHZyx86PxpOaTiNZOHKr0UGYIwlvJO2Qj2hbRCpBGCoGKcebQ8DJgzG5JVo7JS1im_7pzgKG9ClK4jFGYiSQttLudyzb6TlAmdpcABv1MAQp3cSp1MNEw" style="margin-left: -7.818029075860977px; margin-top: -4.170521855354309px;" width="465.6360447406769" /></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">紅蔥頭、蒜頭洗淨去皮,留原粒</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 227px; overflow: hidden; width: 456px;"><span style="font-family: arial;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/03.jpg" height="227" src="https://lh6.googleusercontent.com/uBYsfi8NLbJ0Lgr_yeBbWSXSmJtlJBIJMADDqRna_ZouYkqXB0scQ52zQJ1RSHMn9h1s76j83mFa6xkwxzXFamnqQR1oLETUrg4xPLCkOpCYNMWcikbi0yKF3MprHUDG8TmxAtJHUpizF_Su-g" style="margin-left: 0px; margin-top: 0px;" width="456" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">芫茜洗淨只要莖及根部</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 219px; overflow: hidden; width: 440px;"><span style="font-family: arial;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/04.jpg" height="219" src="https://lh4.googleusercontent.com/PcBw9aVYq80uu0JXwkvT4rA-U_qX2G8EKRxGCbVmd10FjsI1Oya1cPJpDiB3DxrsCB-3hj2PNOW6_3kQFz3jRMgIEtb6IglSjfQ_iwbtYXwGEvHbQnDRH2sMT09QuZ83YXl8OegQPSxdXwGy_g" style="margin-left: 0px; margin-top: 0px;" width="440" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">香茅洗淨,撕走表面幾片,再切去頭部及最根部,切粒</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 222px; overflow: hidden; width: 444px;"><span style="font-family: arial;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/05.jpg" height="222" src="https://lh6.googleusercontent.com/vaLu0FvZQfU4FEbmCuqFi1A7AJr8-oK4Fh8dUxAlgZG4ThERlHsbAnLcPkatdwSdKVB005x0c-gSRj6lCpxgPRE4sZZFC-_P45LoMfVd3yApeW8AI7q4IVPLkZSDwJMI6_3xOshldr37lrxdkA" style="margin-left: 0px; margin-top: 0px;" width="444" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">南薑去皮切小件</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 222px; overflow: hidden; width: 445px;"><span style="font-family: arial;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/06.jpg" height="222" src="https://lh6.googleusercontent.com/rsPevOwU_oMbXRxvxdYxmJSS3SHDLBX5jecwdpdSXNMlV8aZkw5M_Gl7gXPEUecxaE9x5S5b9N0t1gdDZRIwm1ObxN4IDyU8iss4U_ktrnzQOTz2PANbYQfmj8NXQdCAYfAQ5wbux_EcxPuBkw" style="margin-left: 0px; margin-top: 0px;" width="445" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">之後將紅蔥頭、蒜頭、香茅、芫茜、南薑全部磨碎</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: arial;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 208px; overflow: hidden; width: 416px;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/07.jpg" height="208" src="https://lh5.googleusercontent.com/_0Jq6AZlSr4c5lTluTRfLsT-RoFjQDLKT8A0-YxbLDXNw8BFq0SQS_yHDjJG_JPwsBZF85T53nQErDUofys1MMowrVt3Kr2GjHwrnLpGIGLlRi4uXIOB_tM1YgFaq5g-z1vXVgVa8xjtj_wZ6g" style="margin-left: 0px; margin-top: 0px;" width="416" /></span></span><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 206px; overflow: hidden; width: 414px;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/08.jpg" height="207.43963623046875" src="https://lh6.googleusercontent.com/vZCQFj7dsN4dXW1iO-1FsrGMtH_fU7PCbl9oim52j08HQWeItL5qXE_MGIO2Te0cjbfDCs-8AZM3mX2Ce3wLRkkDfvhY-6VHH51ifw-hoJKGGnb5S6n-1FNykCtm1iCBlir3gwBBmgo1BqX9TA" style="margin-left: -0.9398883674293756px; margin-top: -0.719815525226295px;" width="415.8797929286957" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">之後將浸軟的紅辣椒乾揸乾水,加入鹽一同用石盅盅爛</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 244px; overflow: hidden; width: 490px;"><span style="font-family: arial;"><img alt="/Volumes/polly/2020 recipe/20200916 紅咖喱牛肋條/step/10.jpg" height="244" src="https://lh3.googleusercontent.com/UG4uskAmDP4sq-LRFu2eoJgVh90uqlLTDpyg9tcJd9P_FOK_UUY-qA8kdfxncbCFIg5e179jagZTJDHZSq43dPOosK1aX6Hv96eWmgofrk97xnvbEO5ZqgpF8nKvXWveOs1aO5q6mo0hNvM24g" style="margin-left: 0px; margin-top: 0px;" width="490" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">加入芫茜籽、白胡椒粒一同盅爛 </span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">之後下魚露拌勻後再分幾次加入剛才打碎好的紅蔥頭、蒜頭、香茅、芫茜、南薑邊盅邊拌勻</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">紅咖喱醬料就完成了</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 216px; overflow: hidden; width: 432px;"><span style="font-family: arial;"><img alt="step/11.jpg" height="216" src="https://lh5.googleusercontent.com/nXjP04ExIIL3_Dqc5VlEBvMfTcoFiuTL86oS0aQCDa6xmLzIW1a0rpLc05BwgiyVhw4wjDTuEqvARlLb0xHE0cwj9BgOyDKA46cNfBYNOlPEcy8oFVIESRVIHYo61VH9dnDlx52Z8YBnq4-DIQ" style="margin-left: 0px; margin-top: 0px;" width="432" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 214px; overflow: hidden; width: 428px;"><span style="font-family: arial;"><img alt="step/12.jpg" height="214" src="https://lh4.googleusercontent.com/41BckjNTmcIzjj1NZGBbnPNAv5Aw_oU33n3SWVTnaST2lGA7DaiyWtcqZCFps5qvDbtQrwJ0DPcG0Q0Cp_vBRwkZaxGZ3j-0aOdg_eXcMrUkFPcH2Xm4p1THJU7ldjVSiu2DRSjEa7Pp0u5HiQ" style="margin-left: 0px; margin-top: 0px;" width="428" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">牛肋條解凍後,用水浸半小時,中途換水一次</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 226px; overflow: hidden; width: 454px;"><span style="font-family: arial;"><img alt="step/13.jpg" height="226" src="https://lh3.googleusercontent.com/avZGrc4XsBWw2T1JPkqCgD6OUA-YMbxn4wBE4IYvEHAC240bxZ9GwpAdR5sgHuQi1U3J84s-yLtjTID2xqAFmi8xaz0DmaCRrflbaPE9IP2K6I3HyRE1Lof3Xs5j5FrOhKPVwtoHWOcDIyZNQg" style="margin-left: 0px; margin-top: 0px;" width="454" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">之後切大塊(我是對切一半)</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 222px; overflow: hidden; width: 444px;"><span style="font-family: arial;"><img alt="step/14.jpg" height="222" src="https://lh6.googleusercontent.com/QWqLiN02tnJoeFD5FHnscV6QMxPCpWWAnFenpiyAA2n-seYUWnv6Wx1FO38eKB9wihjBjuAtCZalfnbLo9ASeqKP-C2mhvR-x99TKytK2mT--L1auMvF85uBr4QG0-qnRHV9f2XlITxMd89OmA" style="margin-left: 0px; margin-top: 0px;" width="444" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">鑄鐵鍋燒熱,下油,下牛肋條先煎至焦香,剩起</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 222px; overflow: hidden; width: 445px;"><span style="font-family: arial;"><img alt="step/15.jpg" height="222" src="https://lh5.googleusercontent.com/bLs7WO11NGwAx8k4Qp0859jMF7exzrfi7tEsbyKgo79IER0K5ELLfI-S9W0qJaIYuou5g-JQKjAlMy-RngzAWPSeIAIIAd83w1-mu6j1XXIVq8LCn1rKomW-otsQ2FnaAvKWGOZsx671jifxJQ" style="margin-left: 0px; margin-top: 0px;" width="445" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">原鍋再下點油,下紅咖喱醬料炒至不再攻鼻</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 222px; overflow: hidden; width: 445px;"><span style="font-family: arial;"><img alt="step/16.jpg" height="222" src="https://lh3.googleusercontent.com/sFhIM5SKBGoralROn0lD_zxT8kflcL7kfY4kcV_0GKqOhJFy4UpmB5fbIR89EgePQelOTNkWSsuvsqhbRFnb0unbsv8wjZ6YCjZ-GZR0M-hG7SqF7cjpcHu4E6Kedt_tTm2v-54mtcQuHyfnXw" style="margin-left: 0px; margin-top: 0px;" width="445" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">之後下一半椰漿炒香,再下牛肋條炒勻</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 221px; overflow: hidden; width: 444px;"><span style="font-family: arial;"><img alt="step/17.jpg" height="221" src="https://lh4.googleusercontent.com/SB0dcJiOttiBEQWAMKRxm_ESEsdOsg-FpuJTfpA5Q51COFs6j6abSeTIf1jnp8K2pdK7x0CFoePl8HMq6vQeAQPlmwcnkk_JBasFPlHLFafrVhhu0asemFrwvGZ9heqleCL1_c_OIg5mkCSWQw" style="margin-left: 0px; margin-top: 0px;" width="444" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">下水至剛剛蓋過牛肋條,大火煮沸後轉小火煮一小時</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 222px; overflow: hidden; width: 445px;"><span style="font-family: arial;"><img alt="step/19.jpg" height="222" src="https://lh4.googleusercontent.com/b6Hw1uGVRumzvmefvH5TsWUholLSJ0KeYPvKlMYSPRY6y2VkVE9HbqbLDbB0VCEwpEGsbOwCFtW34TcYpI5JUDXWPgwZd6NFLJT9-q9gnX5GTxZSIP3srxX8L7IBfVpXYkIQgJplSGFVuafaIQ" style="margin-left: 0px; margin-top: 0px;" width="445" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">期間洗淨所有配菜,切大件備用</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 222px; overflow: hidden; width: 445px;"><span style="font-family: arial;"><img alt="step/20.jpg" height="222" src="https://lh6.googleusercontent.com/b_JqC7il8NB4utCyn51sKjfZbpErBESuQgYLs6bC567sW6daW3y5qulfNLooVniGR3BqZFubMV4SpYv3MxgHQdNjD1MCukG1t6JY73R6gAJl1QWQQmqZBfH5euFVh10FEzJMVT0b1R_ZEFH9Qw" style="margin-left: 0px; margin-top: 0px;" width="445" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 222px; overflow: hidden; width: 445px;"><span style="font-family: arial;"><img alt="step/22.jpg" height="222" src="https://lh3.googleusercontent.com/sq0KkEcBSTCV67F47FLqm8qixnEYLDJAnmGcQ57_LAwvHC8rnQwnysexrS4WKxJOiiHZgmcDvDGADfThW43aV1M-dV014Ilai3NWl-YMgERx8OletweVaXQOwWOjeAHkXrJ2DgD9Vf40_BCUag" style="margin-left: 0px; margin-top: 0px;" width="445" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">燜煮好的牛肋條先下椰糖和餘下的椰漿,煮至椰溶後加魚露調味</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">(記得試味!)</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 222px; overflow: hidden; width: 445px;"><span style="font-family: arial;"><img alt="step/23.jpg" height="222" src="https://lh5.googleusercontent.com/XN8PjBioKhgGe2Rer81T7hcZwN2gX5D9TWwu2-CCH_ma8KLLdkmHUvmv7063VJe7fbISpbnxWmhndN_saaJCFhvSzAivn8aHbKgF2bodgxRL8CrhOypo5h_9rD9DcfsHpqoyhvrvHLIRy7zTpA" style="margin-left: 0px; margin-top: 0px;" width="445" /></span></span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: arial;">之後下配菜煮至菜軟身即可</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><b style="font-weight: normal;"><span style="font-family: arial;"><br /><br /></span></b></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: arial;"><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">#simplerecipe #</span><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">紅咖喱</span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> #</span><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">紅咖喱牛肋條 </span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">#</span><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">紅咖喱牛肉 </span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">#</span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">redcurry</span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> #</span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">beef</span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> #onepot #</span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">cookathome </span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">#</span><span style="background-color: transparent; color: black; font-size: 11.5pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">thaifood </span><span style="background-color: transparent; color: black; font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">#gaengnua</span></span></p><p dir="ltr" style="line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><br /></p>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-31963116068197822382020-10-05T19:49:00.002-07:002020-10-05T19:49:43.224-07:00茄子千層麵 Eggplant Lasagna自製pasta homemade pasta 啖啖肉 秘製肉醬 懲罰黃店系列英國伏特加蕃茄雜菜醬【老娘的草根飯堂】<div class="separator"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih14VRvFHT36XGYQMIovfNj-NWxfqgfq9h3SfUrwL0vvDHXbGWjNdCuV_gs1thlTTpesUcJvSwCvn-DKR1rDK9zdLN99gABPvW4V6IlcF8dOeblSOQ6sotUmhoaqyNwdmQQd3OkqhC8hU/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih14VRvFHT36XGYQMIovfNj-NWxfqgfq9h3SfUrwL0vvDHXbGWjNdCuV_gs1thlTTpesUcJvSwCvn-DKR1rDK9zdLN99gABPvW4V6IlcF8dOeblSOQ6sotUmhoaqyNwdmQQd3OkqhC8hU/w640-h360/+lasagna.jpg" width="640" /></a></div> <div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/9b-OVGp7sdg" width="320" youtube-src-id="9b-OVGp7sdg"></iframe></div><br /><p></p><p><b>茄子千層麵 Eggplant Lasagna</b></p><p><b>自製pasta homemade pasta 啖啖肉 秘製肉醬 懲罰黃店系列 英國伏特加蕃茄雜菜醬【老娘的草根飯堂】</b></p><p><br /></p><p>一般做pasta 我都會用00粉</p><p>因為做出黎會比一般高筋粉幼細及同keep到煙韌度</p><p>但00粉比較貴,所以平常做麵包我就唔係好捨得用喇</p><p>做pasta其實無想像中咁難,手捍係需要一d手力</p><p>其餘都好簡單</p><p>傳送門:</p><p>英國伏特加蕃茄雜菜醬</p><p><a href="https://www.hmarket.com.hk/index.php?route=product/product&product_id=542">https://www.hmarket.com.hk/index.php?route=product/product&product_id=542</a></p><p>意大利 0號 軟麵粉:</p><p><a href="https://www.hmarket.com.hk/index.php?route=product/product&path=273&product_id=405">https://www.hmarket.com.hk/index.php?route=product/product&path=273&product_id=405</a></p><p><br /></p><p>材料:</p><p>00粉 300g</p><p>雞蛋 3隻</p><p>牛碎肉 400g</p><p>蒜蓉 1小匙</p><p>洋蔥 1個</p><p>罐頭蕃茄醬 1盒/1罐</p><p>英國伏特加蕃茄雜菜醬Bloody Mary Salsa 半樽</p><p>鹽 1小匙</p><p>黑胡椒粉 1小匙</p><p>茄子 1條</p><p>芝士 200g</p><p><br /></p><p>做法</p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOsLlVdhCqjWp3C6FWFdvdmUlgBFDtTsXfmcGPw721ZiCaLm2uPh5SqBFLoqH3xLCl8CFiAhXDrrnTLWshXQbQTqkv4uRMTJ2LxEipsIi_0Uo398ZodtGdCxh8naCXwWaVzjVhB8rhVTw/" width="320" /></div><br /><br /><p></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p>00粉倒在桿麵墊上,中間留一個洞,打入3隻雞蛋</p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIu23YfrF0mrfAI2uoPVY7WRyOjDXBiMBeJK03sRFSyLdDNSVeOsWTUeQimGopkDJpndfifCoUsoKfdhATfPqPGmYuJPEJnpelToFczHb0h52Q6dRihFLv0gYGzgrx88XjQwzGKioNKwg/" width="320" /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1Kh2-COWQ5mXp1vdAKkiRPxW_N8EMi686yWRKn234aPEF0a8aHfAT6iakbBHYIgYl5Dy97pp54rYTWI_CIqzMRWenRtIUnLZA1A3csYPjlMYuHWyuzc-6EkhdfcGtATdpUnJyMaRmC9M/" width="320" /></div><p><br /></p><p><br /></p><p></p><br /><p></p><p><br /></p><p><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1080" data-original-width="1920" height="181" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9-iLl25O4NItPOiB07bhCKEYPbn3otyIGV7sfdjbKJgrosJ7HZY5s1LfKfnRcU2If89EqlBedlhIZRLPvrUQZhb40nMw0W90QP0OIo6bJ9XagojRcEh_Z5r6ffJZjutq_nIPlYs6wBcs/w320-h181/04.jpg" width="320" /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJOaFQMCs81nVEmvtNqr61TFue0iPVxo79M5_yJ4QMzb4vHZ7s5N-R1u0wUzgDamj7utU7_i805qpf7QzgZawNpDu9Im3aLc85o7e_NJoTWazNXXs-y-9IAtf7KM9usMrlIJZoGAxiqIQ/" width="320" /></div><p><br /><br /></p><p><br /><br /></p><p><br /></p><p><br /></p><p><br /></p><p>之後將蛋與麵粉搓成團</p><p>再搓大概5分鐘至完全融合</p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQUu9OfbcTTm1oSmg6xth4Ca-sS1MREUZRojaY_KzLQjG0eIh58-33mhoF74Scl3FzPBfJZKnB4oaJks9uSkfY-rnL6nQuz6aRVjmlj3nE-6gGLIEnVbM06Tzvl_FVr8AQIwD1d7pDz0/" width="320" /></div><br /><br /><p></p><p><br /></p><p>之後鋪上濕布鬆馳半小時</p><p><br /></p><p><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWj5s1_vwFhxCv6a5vU0HkDtCpoCASfCJqFpspc625z7aXVt1pNHnr8bQZ6rEsp-QZJ1v-OMcjiZL3ZczT4DBgGSAMWukhju0DnGC4Kd9pYLWye6RmPEx6CqFWY2oG65kJlaJlB42j6WM/" width="320" /></div><br />等候麵團的時候,我地做肉醬<p></p><p>洋蔥先去皮切碎</p><p><br /></p><p><br /></p><p><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHxfowkudJCH2XTcuuPAGsuV-gJwRNxnQr47jbCW7VtcmfqSs_y_nujXE9p9KKqjXIBALsofQ8fjC26PPzuQkbtzIW2qsatv8mFizOUVkyHeU2hpqFtI5ImKiOxs6fHvtmQgrY0ItQ_9o/" width="320" /><div class="separator" style="clear: both; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6k9JLqPTp8Q1-9qF8gVatsiJw_02EUNvgFkkJs7ucQ2XNgeGFo6c5THBW5t6D1K_96fl-LPYfyNNkiyAovm6rGPXcZ1lhmrnOpw7ROn2zJm0djII69-BlC1CnrJj7QSqKJxmAGhctbLI/" width="320" /></div><br /></div><br />煎鍋加點油,先下蒜蓉及洋蔥碎炒香<p></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQlYimpW15Ht6ufd_NJSgzhkIN-QiKsP3qbPguQHOkD6J4DrQkpmHUmJx7ktHFTA8RkowKxPOAz9RS4bzGBZvU47Hc6RZXHrSnClCCqVYHiF2rfH7CA_rYBr-o-muWu2-i1Zznn2PKbwI/" width="320" /><div class="separator" style="clear: both; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5pdS8B3yzKnL1GBINVE1ZdSvTZecLQ2sagl_yYUgQFAtw8ciSO41GYMow6WjQsWuIdI2AeVR6CPn0DLw6s42_qmo9AT2q8_pYaygSUO1QmtwBk7vMo0olhCBWkiGgb_dt91sgKOoyrMg/" width="320" /></div><br /></div><br />之後直接下牛碎肉翻炒<p></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p>下罐頭蕃茄醬及英國伏特加蕃茄雜菜醬</p><p><br /></p><p><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq9Ry1jLdM1qOHLUopLRWg9yycCsZrPIrYaaOj4mj-eu-jvGm7B3Wc8tPuGv9F59DzRu5KBU3Q-pidx8B8XtIIN9PtDzd56BCrOo8IkUvxp6gEtRfqs7UZnCpF5SFYcM6ajbrCWe7Zl9U/" width="320" /></div><br />再下鹽及黑胡椒粉<p></p><p>先試味咸淡,味道OK後,轉小火煮15分鐘收汁備用</p><p><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcn826n4xgc3fmbsMyOvi56bPvZICKFuk98Qju_8XJwPbspIxyl5hXgD9bF50CDFJQNU3cr3J5Yg5AaDLfmOsmnEENHmYbAvgLJgnAGRWf7Y9DJeb9-w4tg_1DkSgTZjMldTDT73S00ho/" width="320" /></div></div><p><br /></p><p><br /></p><p><br /></p><p>將茄子洗淨去蒂</p><p><br /></p><p><br /></p><p><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDB15XLbnbycp6OoPoWS_J8ojFSDJIns2SqkGRZ5lFjbSrygHdjjq55KuCEbhn1m2siTY0mSbZm-4Y3VdJ45OA2EAhmLqUHxPR_LvkdbvmGX4lFKdz0tC1s8p_zDmGUPPs5p9hFAWXJRk/" width="320" /></p><p>預熱焗爐180度</p><p>將茄子切片,先烤10分鐘</p><p>之後翻面再烤10分鐘,放涼備用</p><p><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRtpMl7owjxRvlqNVKtgUqLUulCgwO2thDIv05waOCMpTVjbgIZrckNQqfkah3pEQ41XVN2kG1D2aFd4Lkg2UDiTcDiV-k8kpZs1He5DFEX5n9tRFKFhNSDCYpnagZzjpyzg7JdikSg9o/" width="320" /></div><br /><br /><p></p><p>鬆馳好的麵團我們分成6份</p><p><br /></p><p><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnT1s1wj8RfONO3HyrAtWdbP8iymsqU6WNM7-TNod4hTZ0FwspCwQCyBirzHN_EN8-DMUHOEj6V6kfDUhg7iEGb3chA0yl4HzwvcDYs_kxLisviZRTYDOY3yt4SKU68XNjPPveIdvQPn8/" width="320" /></div><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVnnd-bibuTsI-tXxQxs5Ma8lz8481-OLykOgEE5ofdP_Cy2JB170hWB43uE-6skOrYEyMh1fKnMoT6OxnSmw1JvrZRTQ07NMBMyZardg-ARwnNlZGPoMIFgCZgFBfBd6IbZUc73sxBhg/" style="text-align: center;" width="320" /><p></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsGp-UPM_U9Ua3kBfeeZtgdQkmElOzFwC7YiSoufh2vfNLkL36r_jvgfMnqgaWOVH8U_0s4Anam07YsWPxdg0mzCURJq0jEb0sWTRt7zkcxzZvuLEGSju1lAkCn0O-xnfMTSldsQ-1GaE/" width="320" /></div><p></p><p>手捍的話,就慢慢用麵粉棒捍開成想要的厚度</p><p>千層麵不需要太薄,2mm就差不多了</p><p>可以的話,用重一點的麵粉棒,會比較輕鬆</p><p>像的只有木棒需要比較用力</p><p>捍開後用焗盤量一量size再切適當大小就好</p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgBfdDOuEABXrgv8whWNtB8KQPXDY3QYXEi1D06ZBbX7L1fVHqfety9OESaN3alQRFteyVwXPzwAJEEqYOo-M0al5-5Rrgpbp8NTupiKfJssgHf4gHMkTym6dSJhCTlAcEDpgKlbLpsRg/" width="320" /></div></div><p></p><p><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq_cXMQPQ4I_Yg21mTpXzzdDSrLMz3u8eOEwMC8_Wrk_hBjIMfgSZWTmSq7Xl6EnknCIuWPUPlszB8DhFAcnbOFblxrz6XwMHSeXewHGVVLlylFNB4jsacA08lF2X4-SEI-WO5mmjaCTY/w320-h160/21.jpg" style="text-align: center;" width="320" /><br /><br /></p><p>有壓麵機的話就更方便了</p><p>從0號開始 2<4<6 慢慢壓成片</p><p>之後一樣用焗盤量一量size再切適當大小就好</p><p>之後就是組合,底部先抹一點點油</p><p></p><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZrBwEUBuuNCvHSA-W6ZONx0CYPMg5qQC0SxGsjd76dvVcv7pPinzfPNeg1yCK_qOSu3DVGJBnXu8wi2GkJWttTeLWkLXG5cYTeSCoObPRf3Dfzyh5FnRDLNEPm909ZnMZ-zJ1HZpWohU/" style="text-align: center;" width="320" /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh15LzRtJJg-Zp92ilFg7cUt9yFpSZYT18D6GC8jlTFysbWllJv6l3ucL54SEP83U0nhhyphenhyphencXoOtsSxAEXSvfUHxPbo7C3VHG6YFI4IYU23EpnQHykvlwmOIfYBwsSYes1lkYb1cm4g_1Po/" width="320" /></div><br /></div><p>鋪一片麵皮,放一層肉醬,一點芝士,鋪上茄子,再放另一片麵皮</p><p>大概做3層(肉醬鋪薄一點可做4層)</p><p><br /><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIZkA5VOG9V3Qr868vL0DFy1vv2PyijLPn9wdoDucql8bzD1_mnRmmw2l9l8boFf30xRQKtAEg6phqBGC9vrdgtzpqN4lRh0e1Z9gH-9HLBYJOZ_5SYB01A10pWt9civBP3xv5SsstwOU/" width="320" /></div><div><br /></div>頂部最後放肉醬和芝士,再包上錫紙<p></p><p><br /></p><p>*剩餘的麵皮可以切做其他類型的PASTA</p><p><br /></p><p></p><div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0BYOBPpUJzTQ8JAli4-qyRvTjlL_xeRjQFe0648RVK4or2bqOOwPCRsIgP6_2ZtWoaDApnRDJdFimhCeYoe2rrzB5ARmzVHQ0Ctx5gEXPzb8qezTX4vz0xeoHIJZi448phtV_dx2SZss/" width="320" /></div><p><br /></p><p><br /></p><p><br /></p><p><br /></p><div><br /></div><div><br /></div><div>預熱焗爐180度<div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiltk_78johbfUTBPuH91iu08dPxfSg6KK7ojpgJjfZFs4lsU7uLy_4sBkUKl0tBMzkhOrFsTMVy7FDEp9KNpfIVWQ5YhZ70Q9QGHRvft7GZG1XvoXkjvZdiF8TpMuCRBV3GpHIIUQRrUc/" width="320" /></div><p></p><p>先入爐20分鐘,之後拿走錫紙</p><p>轉成200度多烤8分鐘即成</p><div><br /></div><div><br /></div></div>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-83147432625731970842020-09-24T00:26:00.000-07:002020-09-24T00:26:50.362-07:00日式炸肉餅メンチカツ Japanese Meat Croquette<p> </p><p></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTOCXq_YfloVQDtUjZxGJwwcobMtTTgcHPE-AB05TQkVjMoPt-X1yKMDlFUFhlmRjHk1k0gswUToNttcFVnSmi6Aqjew4hBVJBgZWdtkp6vZHDaE9iSoAbH2AtR-EPcXIvhHt_rivnnqI/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTOCXq_YfloVQDtUjZxGJwwcobMtTTgcHPE-AB05TQkVjMoPt-X1yKMDlFUFhlmRjHk1k0gswUToNttcFVnSmi6Aqjew4hBVJBgZWdtkp6vZHDaE9iSoAbH2AtR-EPcXIvhHt_rivnnqI/w640-h360/Croquette.jpg" width="640" /></a></div><br /><p></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/EdvmgUfulXk" width="320" youtube-src-id="EdvmgUfulXk"></iframe></div><br /><p><b>日式炸肉餅メンチカツ Japanese Meat Croquette</b></p><p>(份量: 大的可以做有4個/小的可以做有8個)</p><p><br /></p><p>呢排係netflix重睇番深夜食堂</p><p>一睇就睇到炸肉餅果一集</p><p>覺得如果加埋hmarket既慢煮茄汁應該會幾好食</p><p>佢個茄汁本身比較甜,無一般咁酸,同埋質地會稀少少</p><p>用麵包糠炸物會比較易掛上去同夾埋既味道會比較溫和</p><p>做好未必一定係一次炸晒,個肉餡你可以放冰格</p><p>要煮既前一晚拎落下格解凍</p><p>1-2個星期內食晒就ok</p><p>同埋唔一定淨係做炸肉餅,做漢堡扒都ok架!</p><p><br /></p><p>材料 ingredients</p><p><br /></p><p>牛碎肉 300g Ground beef 300g</p><p>豬碎肉 120g Minced pork 120g</p><p>洋蔥 1 個 Onion 1</p><p>麵包糠 2大匙 Bread crumbs 2 tbsp</p><p>鮮奶 4大匙 Milk 4 tbsp</p><p>蛋 3個 (1 個拌肉餡,2個做蛋漿炸料)Egg 3( 1 for minced meat 2 for fried ingredients) </p><p>鹽 1小匙 1 tsp</p><p>黑椒粉 1小匙 black pepper powder 1 tsp</p><p>蒜粉 1小匙 Garlic powder 1 tsp(optional)</p><p>麵粉 1 飯碗 flour 1 bowl</p><p>麵包糠 1 飯碗 Bread crumbs 1 bowl</p><p><br /></p><p>做法</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0pIF4Ruxeo1C3CbMfckB39WhINuw1HHtj9ZFWS8qvRctkP3vewNo5u9iyK8a64WjAlhls6fWNYgNWfY6rSwJ2OUR1OlmBJWvVhVL1aHVDu9W4-SRmginBld0bw4-bvX20Fv4pwf0aQ4g/" width="320" /></div><p></p><p>洋蔥先攪碎/切碎</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7nM8NYjkMHV8vDickDp8OspMC8mGj9nnvlLubmBXNNjCHa9C_ACA-p4P29rtWTtpzG_wsiICCiW-TkAzKq6T3xOAY-K7WpXN6p8S25fRdZDl7sIN6b07BSDT5Gtfdq5dztESXf3CQNUA/" width="320" /></div><p></p><p>煎鍋中加點油,把洋蔥碎炒至乾身及少少焦黃後放涼備用</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIqhpeZbMeW8a8cBGMayuJU7I2yp5vhjjMSjuZUmlEGyouAaMEg_MPGDzZkcWzrFduyQlDU5oaZ-qVKTb_roA-qp2kYq87hk95ZsoTfHOwwS3MaOwrZHWEu4hkUqvF0W8Rr4SSR9caI_I/" width="320" /></div><p></p><p>麵包糠加入鮮奶拌勻待鮮奶吸收成糊</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQZ0-i7b522c55XjW2wm6akCqHoyH2aK8fsZucBObsBBqS-DhIJc1sjnEtdFc9CiPhv85lO5r35yYsLtFIG0RavhmL_5Ph5rvk0a1Ggtkt6oi7z6X7Fb-6zwcoww3SbA1-MJQVTBU7ewQ/" width="320" /></div><p></p><p>牛碎肉、豬碎肉、麵包糠奶糊、蛋、放涼的洋蔥碎、鹽、胡椒粉及蒜粉拌勻</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI9zFChKZZr_IlG4HmjiI-40DU92wZFedlm3IKDuOjC_AMTySwZvG3EWvk2zRcSNDoPDJwi7dZ2eduh3OBO_xF_i777ZjcyV0Xu8hudc5rhSj9lwZOiVlnwvrOPxHHQrD7xhsgsZPGfmQ/" width="320" /></div><p></p><p>再撻十來下成為肉餡</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi-iljupvtohUN0KCq3wbJdIF3lrqsRjS_KVcKX1S3kOQamnj_xeVohnAltuDIiIGyai-26HItB5r0EeA0QkLXRbHKYfD7pDDX2us8SXwZi_ycjDfFxYxQRErZ8_6jGnHTme9Py5kMne4/" width="320" /><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWG6KPonmuWrWdpEzARFu9FMtxXXlcSqNWmr-VlYhdplDAJDfOa4A-6AZOBoD5QPnt9hIk_D7APoGgrs9D8q2DO3Z243bDJrC9JFfUNYazDbkYnO24aN3P1U29bVeNtxxtCl6Nhmbac7Y/" width="320" /></div><br /></div>將肉餡分成圓餅,先放入雪櫃置30分鐘待定形再拿出來炸(沒時間就直接炸吧!)<p></p><p>如果一次食不完可以將肉餡放冰格冷藏,食前一晚放下格回溫再炸就好</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEge5_2qLIhJUQjj_EdPz3q2l4hyphenhyphenbt1MBTEmf1uCNVpjxboswZ-0W_1lmwo5n6sOaju31VVkagSfKfua_-ku8zeLURz-FwnKkDWbvWiZfDAbxW_6wxqd1l5vMxJ6kNF2oHI6dOcraFiRs/" width="320" /><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg92TOwjtahV35N2rwXmRYXAXg3b3Tcq97GNSGUBoAD-try_C0Jf6VOJHzdXdJGayfA0tcM67q3yTEfw48hkFhsiE-shVsGCncbLVXwCLgDN07yGl4AOs54U8w6ICxAlMBZPES5AhEtPuY/" width="320" /></div><br /><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5USdiSK8FgN0U3knnu98vn-y3Zj3-2ZiLiPluR8Hd5owU8hTTyxs6v64MXMz3r6qy0-AAX-IMxfm7gTKQNZnvu31BuN-g8WMUmEO6I0lriPMNQoUqOPP5Zyn6G1FjGFy8Gk9GKj-NxZ0/" width="320" /></div><p></p><p>蛋漿、麵粉、麵包糠 先分開準備好</p><p>肉餅先沾麵粉 < 沾蛋漿 < 最後沾上麵包糠</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfM4cYMC40s63KDUwA_wiIvRr8taAWWD7_NV2AbWhlszww2-RSljhaduBQ-T6DNl6zJkWpzkC_7cjTQ57-SdK5oys1COQvhuPr2uNJoirwMu0_yehdds7zHYCQTIuep3TOViSjsABy4nw/" width="320" /></div><br />沾好後靜置5分鐘回一回潮再炸<p></p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6kcjoliUr4ZNgomOhbuRow4EAKWyz8BTcKL4a6XnwQxNM7Sjo4JGRXK7LPLq0mwziuKe00WgsTAuoZLVXsOEbFiPu3blvtsKAlczS6Lz4nKWW1ctH34byiJvIUQJefPZJBryuSlw7tYc/" width="320" /></div><p></p><p>鍋中加上油,用麵包糠試一試油溫,一下即浮起即是油溫OK</p><p>用半煎炸方式將肉餅煎熟</p><p>(大的每面5分鐘,共10分鐘,小的就每面3分鐘,)</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMmr02xtqMQa6E1lx1wt2h-_G6k6fiHqEU_RM7Fijk6q5eE4IqjuCSyuQEOmGUJcIkz1dHbEfJyVi_fGQUSpARhhlhVKjFcX9SPcJft0LZ02D9ErX0gCiNGRfzyxCf_NGTFUGLAMzvyEI/" width="320" /></div><br />先夾起撈走浮沫,油再次大火加熱後大火<p></p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSATqE31ew_s5Uu2xC5GMpbb-jApjTX7GAHjYfzMk7kYiRoLw13ISNomykNLjWccfD3vj93GkgMi-9DX4gbfJrlGXOcmBn_NIo11KxzXBaqiPdEIQSUElCPYyQp5BoGU6HgTh0ngpUxFs/" width="320" /></div><p></p><p>將肉餅放下去炸至金黃</p><p></p><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1254" data-original-width="2508" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUBl5u1FotJbfpW9YZSHT1GDcoVrUaA-HP_LCDRDqY2sm5WvBPNDDYqArx2jyDvNTF4eyS1y3QC0fBR1B5aF4TObMELja8hA2AesC8Z5aRrineMwoVUPzw2FJqrKeh7myKqxKXJGGt7Ec/" width="320" /></div><p></p><p>之後擠上茄汁即可</p><div><br /></div>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-3627359758802296952020-09-21T22:23:00.000-07:002020-09-21T22:23:44.937-07:00低熱量長通心粉沙律 Organic Gluten Free Penne Pasta Salad 懲罰黃店系列 少一點罪惡感的沙律 大人細路都啱食 <p> </p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuWxAPrIqVq-ZJw5PwHrsqoJUTNeXh1hB47OUQkGALFUh0gF7QJtyCE0UPMSxSelsFsx1F5Zpmte4xhLhYonmSYx75pgujK9X0eKfIE_-2Ma6KtOsAsOQZg6rrFkIhDJPvv0JJjz1tRlU/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuWxAPrIqVq-ZJw5PwHrsqoJUTNeXh1hB47OUQkGALFUh0gF7QJtyCE0UPMSxSelsFsx1F5Zpmte4xhLhYonmSYx75pgujK9X0eKfIE_-2Ma6KtOsAsOQZg6rrFkIhDJPvv0JJjz1tRlU/w640-h360/pasta.jpg" width="640" /></a></div><p></p><p><b><span style="font-size: large;">低熱量長通心粉沙律 Organic Gluten Free Penne Pasta Salad</span></b></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;">呢排我係<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">Netflix </span>重睇深夜食堂<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></div><div style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;">靈感如泉湧,</div><div style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;">所以<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">hmarket</span>就由最簡單既長通粉沙律開始<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">…… </span></div><div style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;">佢呢隻紅米長通粉係無<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">Gluten </span>無蛋無小麥<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></div><div style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;">比一般長通粉低熱量一<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">d </span></div><div style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;">所以我配左低熱量一<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">d</span>既沙律醬<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></div><div style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;">但食落味道口感完全無分別的!</div><div style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;"><br /></div><div style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;"><span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span>會一路慢慢出一系列既影片<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></div><p style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;">大家唔買都記得<span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">like and share!!!</span></p><p style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;"><span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"><br /></span></p><p style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;"><span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"><br /></span></p><p style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;"></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/OTBjxu6Wzxs" width="320" youtube-src-id="OTBjxu6Wzxs"></iframe></div><br /><span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"><br /></span><p></p><p style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;"><span style="font-family: Helvetica Neue;">材料:</span></p><p class="p1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">長通心粉</span> 1/2<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">包</span> Brown rice penne pasta 1/2 bag<br /><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">溫室青瓜</span> 1<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">條</span> Cucumber 1<br /><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">甘筍</span> 1<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">條</span> Carrot 1<br /><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">薯仔(小)</span> 2<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">個</span> potato<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">(</span>small<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">)</span> 2</p><p class="p1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">雞蛋</span> 2<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">隻</span> Egg 2</p><p class="p1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">鹽</span> <span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">半小匙(醃青瓜用)</span> Salt 0.5 tsp</p><p style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"></span></p><p class="p1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">鹽</span> 1<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">小匙(煮甘筍、薯仔、通心粉用)</span> Salt 1 tsp<br /><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">鹽</span> 1<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">小匙(調味用)</span> Salt 1 tsp<br /><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">黑胡椒粉</span>1<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">小匙</span> Black pepper powder 1 tsp<br /><span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">沙律醬(低脂)</span> 4<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">大匙</span> mayonnaise<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">(</span>light<span class="s1" style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;">)</span> 4 tbsp</p><p class="p1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: left;"><br /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM2UrqPGO_egYulGtTlQrDPnEy9N2lpURLbStA0rswm32QtbxiAHGYyjpkaSV7ntzLqxM5daPYBppbDQd_FkDl9W2Ss_8h0iKDr9YdNmaG_07ZlkLptTgd7cedz62Eepwj7Ob2i_3_AqI/" width="320" /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpRatswBMhFRoOt-E2dpGBSs7xmM2dOdNrSP3X_Madis-QSBtSxMEhqrLtcnivXnHdGIeufPVVShgOy-TucEShrHe-kcxYDIUXqTDFx2hNfdUPcaxVdtm8yIIk_46MRJshiFRYfHEGTpA/" width="320" /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL7EpVfKvPoTOaZgqj9qVZhnGB_hBQnDRseF1dztgHUtlSgNRu4dW8BpEpZSasULMB0SoQaXUDRCmik92p7iqbsX2hpR69hm-0RDQG59O-Qrpa35cETEf9thslfIut1jLC9wRm4vMwzN8/" width="320" /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRrURKLt2K8_qNtUBm7nu2teY250sez0HNWG1qQNE-MgPLx-4Tw5eulcvREHMaov2_spoim9CLZ51HM-AtPlVh5wSP3h-niahYYclpiN-KgBzM7qKK5Hw2xt2x8dqP8B-PmvHTCF6_LJM/" width="320" /></div><p></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;">薯仔、甘筍去皮,切丁</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeW06pTGXW9BbxLh00xIeH7l8gsEJ-LCQomI3MFe4Km7XF4-BrluMC9XhGJCZoh1pWUuvNIt2AD9kZzgEfd0Fn5hvpRnM3SwCVGJLguYCgMgGFZ2FieJB9fNt-gxxwzLVjkV8kj1fXn_4/" width="320" /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidm4bhPYvo8Plrr_wV0baG77AhIMGBIb-g7rNwYWUlRvbUAQl8_fyk60A1K80g3XGlTNFwDQbz1kWjl1gyRkOci-H_-pHix5heK86XMrQXiU3QkbxdzW8lghn2gAsbVkPlv5Uy1ygmK5s/" width="320" /></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;">沸水下1小匙鹽,再下鍋,灼至軟身,放涼備用<br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"></span></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: Helvetica Neue;"><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizQh3M-V34KWAeaupaf_Q5cynDaD7zfkh57HFsDB06037RSoMlPLcoNfRaT06WNLX0JfdlD0Qn_jeGUeCAJCKg060Q8fwvlb6QOV0I7MNisfDex8yNQvH59vfTvo8-upPBHl6Ugehmetg/" width="320" /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxZEuftKRccEMa2lCygWhx6XKrRWcUZU2TAQ39Phc1wuFqrmAU4TKa8WJRY4dPmxxNKcvDecUf92We8RUcs12GftF_zx8hVehQgGd-dqFL1VXxTW-SiTNrCTAnxNOawtsA8qyE82PhWCg/" width="320" /></span></div><span style="font-family: Helvetica Neue;"><br /></span><p></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;">原鍋水下通心粉先煮熟(大概10分鐘),瀝水備用</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"></span></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: Helvetica Neue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip1I0Rrngm4ksU3m9vRSItT1sQBdbRzUmpJ7kTZ2uX3XH50QXDx4jL1YS797e3g7Tn_oz1paz5lfn-GQcwrMPcJc40-xG8CmFad9ro0BSA8xTCDHSg-0qNCtqTXJO5EIcj7ML62RSiuAg/" style="margin-left: 1em; margin-right: 1em;"><br /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggof61hl69uEsdJ27uYcN766rDdiuQdF377hrx6sxKGBhJStnU6yFtmUWXLJAx2oSjdtRAKZkPPoaQOaDddS22Vg02NBuLv4_jhZiGxxnJ-fJSusk_fqGP9q8YWOwbBGEQjopartOrAcE/" style="margin-left: 1em; margin-right: 1em;"></a><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggof61hl69uEsdJ27uYcN766rDdiuQdF377hrx6sxKGBhJStnU6yFtmUWXLJAx2oSjdtRAKZkPPoaQOaDddS22Vg02NBuLv4_jhZiGxxnJ-fJSusk_fqGP9q8YWOwbBGEQjopartOrAcE/" style="margin-left: 1em; margin-right: 1em;"></a><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcmN_wDcB52fJkjcCFA-EHKSYujKTFwvhDF0yTbyhJCjrFIL9EadtaBmbrkFVPtQxN_jigPNcMYptt88NlphOdqB1SGzZKNvBFrl-D_DaqC7Wv0t-L98T26ngIrNBZtQc5sw5-Yezmu8Q/" width="320" /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDrNk9bTmbQbBPYocOHoBc5EUE-BOaNEcKAL_KnhAr-7zpc-5RNPmsSTwj6PQqcVM-YMtHIJ4RZ66b0MIFuLJmmUV082Sc2w0QQTZ9PgpnN3NhEeSIZoptLmt1Sl-WpmaYfBDWDJ8a7W8/" width="320" /></div></span></div><span style="font-family: Helvetica Neue;"><br /></span><p></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;">青瓜切片,拌入1小匙鹽靜置15分鐘,擠乾水份備用</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"></span></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: Helvetica Neue;"><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH08fj1_YHFChjUkEO2dMhGVgMsNGOu9MZ7Zke9UvgkVjMQ4HMg5KC9wAhyphenhyphen_W0RWrGlKIu6NEPvz4Bn1W3bY7uJOLjtkY7HNmQdZ7mii98J3np_apUWbkjyLn_LhBMGA-YrSMIvAczJE0/" width="320" /></span></div><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;">將所有材料加上鹽、黑胡椒粉及沙律醬拌勻</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"></span></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: Helvetica Neue;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht_34dtzxZ_KfIk1agK3qNWuNsYdJun68Ds5kf6dP7Q21WXSWA1h2RagCsaYox5dbczt8cu_tCsbBiMP5TstmgOgeCVaWAmI4FGMtKdvcgiUmQ-WSoIIXEirSqNmDi5SDsDc9t2WK03_w/" style="margin-left: 1em; margin-right: 1em;"><div class="separator" style="clear: both; text-align: left;"><br /></div><br /></a></span></div><span style="font-family: Helvetica Neue;"><br /></span><span style="font-family: Helvetica Neue;"><div class="separator" style="clear: both; text-align: left;"><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJzMaJa0_YKwodyPDbPyMTKEhT9ynHhlXun5F3sxNQDHLsYgEblcin6Fy93pmRVUWnQtu1O7s4tNJ_jqEWtOnawR1MlmsniumAM_fZ0Wd93tq78Y7tNdcYW9ju0sM1_FvIY6HTutucn0g/" width="320" /><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh644jchse7DuGdUDeWu3biwAUDISSU5bVRuu97dnzpCyUG_qPsq7uydsJ6o5Cr_XeJ3gpndo88x09XltksajXZDbG-Q-NUoovtaJo6EH5vyvVeYcXOHZTS5nnxo4sZm9DWSyOJ8lhkpqY/" width="320" /></div></span><p></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;">雞蛋冷水下鍋,煮沸後續煮5分鐘撈起(大概是8分熟的糖心蛋)</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"></span></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: Helvetica Neue;"><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6OKa5_yM7hny5QQVkq6h0b24fzJf98uhKd-tH02RXLZf3IRTsmXzZ68pAoUsAcXj9618U01QTKDjfnTdJcqUsN2JH0QdcC-8U2WKTDcLqhRPyhkytX3oforF7Q9dHVArEjlCce4gthIE/" width="320" /></span></div><span style="font-family: Helvetica Neue;"><br /></span><p></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;">放涼後去殼、切丁拌入沙律</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;"></span></p><div class="separator" style="clear: both; text-align: left;"><span style="font-family: Helvetica Neue;"><img alt="" data-original-height="1080" data-original-width="1920" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK_9hn_2uy-kpj6mQjbdvc8mJXfFtijRDLZuV_Z5z2eQFYTTbUhtJpSX2m_7OQjnx4g7Braiql5_VuZP_gdCpraLp8SE1APqmbaNZHYdBNGjgW2lP7ZY1pKcURfSj3ViOpTsiIi7_QqhE/" width="320" /></span></div><span style="font-family: Helvetica Neue;"><br /></span><p></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="font-family: Helvetica Neue;">放入雪櫃盡量兩天內吃完</span></p><div><br /></div><p style="font-family: ".PingFang HK"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;"><span class="s1" style="font-family: "Helvetica Neue"; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"></span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /><p></p><b><span style="font-size: large;"> </span></b><p></p><p><b><span style="font-size: large;"><br /></span></b></p><div class="separator" style="clear: both; text-align: center;"><br /></div><b><span style="font-size: large;"><br /></span></b><p></p><p><b><span style="font-size: large;"><br /></span></b></p><p><b><span style="font-size: large;"><br /></span></b></p>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-65419628649280641202020-09-09T20:53:00.000-07:002020-09-09T20:53:35.505-07:00氣炸‧酒梅‧錦滷雲吞 Air Fryer Fried Wonton With Wine Plum Sweet and Sour Sauce詳細教學 咔滋咔滋的美味 簡易食譜(English Ingredient)<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_YWKX4gCb9NCZNSng6UGVxPfQZKl8UDKc9QL7zgj4ZsDYHPcgR2V_FiZ5BLkthfTXHlzocd8LeIQwDMeiTWED2SuMUhgr5phyphenhyphenGLpyByRpWuq3uBJBjwwLa0ympLs54viGIoM6v8eZXmQ/s1600/Wonton.jpg"><img border="0" height="351" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_YWKX4gCb9NCZNSng6UGVxPfQZKl8UDKc9QL7zgj4ZsDYHPcgR2V_FiZ5BLkthfTXHlzocd8LeIQwDMeiTWED2SuMUhgr5phyphenhyphenGLpyByRpWuq3uBJBjwwLa0ympLs54viGIoM6v8eZXmQ/w625-h351/Wonton.jpg" width="625" /></a><br /><b><span face=""arial" , "helvetica" , sans-serif"><br /></span></b><br />
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<b><span face=""arial" , "helvetica" , sans-serif"><span style="background: white; color: #202124; letter-spacing: 0.1pt;">氣炸<span lang="EN-US">‧</span></span><span style="background: white; color: #202124; letter-spacing: 0.1pt;">酒梅</span><span lang="EN-US" style="background: white; color: #202124; letter-spacing: 0.1pt;">‧</span><span style="background: white; color: #202124; letter-spacing: 0.1pt;">錦滷雲吞 <span lang="EN-US">Air Fryer Fried Wonton With Wine Plum Sweet and Sour Sauce</span></span>詳細教學 <span style="background: white; color: #202124; letter-spacing: 0.1pt;">咔</span><span style="background: white; color: #202124; letter-spacing: 0.1pt;">滋</span><span style="background: white; color: #202124; letter-spacing: 0.1pt;">咔</span><span style="background: white; color: #202124; letter-spacing: 0.1pt;">滋的美味 </span>簡易食譜<span style="font-size: 11.5pt;">(</span><span lang="EN-US" style="font-size: 11.5pt;">English Ingredient</span></span></b><span style="font-size: 11.5pt;"><b><span face=""arial" , "helvetica" , sans-serif">)</span></b><span lang="EN-US" style="font-family: "ms mincho";"><o:p></o:p></span></span></div><div class="MsoNormal" style="font-size: 12pt; margin: 0cm 0cm 0.0001pt;"><span style="font-size: 11.5pt;"><b><span face=""arial" , "helvetica" , sans-serif"><br /></span></b></span></div><div class="MsoNormal" style="font-size: 12pt; margin: 0cm 0cm 0.0001pt;"><span style="font-size: 11.5pt;"><b><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/BKOReLWojz8" width="320" youtube-src-id="BKOReLWojz8"></iframe></div><br /><span face=""arial" , "helvetica" , sans-serif"><br /></span></b></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">氣炸錦滷雲吞其實係我買氣炸鍋之前已經係個心度<span lang="EN-US">mark</span>左要整!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">細細個去齋鋪先有得食<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">都好多年無食過喇!自己用油炸又好</span><span style="background: white; color: #202124; font-family: "simsun"; letter-spacing: 0.1pt;">嘥</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">油<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">能</span><span style="background: white; color: #202124; font-family: "simsun"; letter-spacing: 0.1pt;">夠</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">少油氣炸而脆簡直係完美!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">呢個一定要試,而家出面無可能咁足料喇!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">P.S: </span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">錦滷雲吞唔係酒樓炸雲吞!兩樣野黎!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">另外,上次烤雞片有人話我條片太長係因為中間雞既處理應該拆出黎<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">所以呢次我將蝦膠同魷魚都拆左出黎<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">唔知會唔會好<span lang="EN-US">d</span>,你地記得比意見呀!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">咁我下次可以再做好<span lang="EN-US">d</span>!</span></div><div class="MsoNormal" style="font-family: calibri; font-size: 12pt; margin: 0cm 0cm 0.0001pt;"><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div><div class="MsoNormal" style="font-family: calibri; font-size: 12pt; margin: 0cm 0cm 0.0001pt;"><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">簡易自製蝦膠教學<span lang="EN-US"> (HOW TO MAKE <span style="text-transform: uppercase;">MINCED SHRIMP</span>) </span>爽口</span><span style="background: white; color: #202124; font-family: "simsun"; letter-spacing: 0.1pt;">彈牙 只需五種材料<span lang="EN-US"><o:p></o:p></span></span><br />
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">魷魚處理教學 <span lang="EN-US" style="text-transform: uppercase;">HOW TO CLEAN AND PREPARE SQUID </span>簡易界花<span lang="EN-US">(</span>切花<span lang="EN-US">)</span>教學<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">材料:<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">廣東雲吞皮<span lang="EN-US"> 20</span>塊 <span lang="EN-US">Wonton Wrapper 20<o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">蛋</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;">1</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">隻(雲吞用)<span lang="EN-US">Egg 1</span></span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">蝦</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 24</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">隻</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> (10</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">隻留原隻</span><span style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> </span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">、</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 14</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">隻打成蝦膠<span lang="EN-US">) Shrimp 24(10 for whole Shrimp/14 for Minced Shrimp)<o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">蛋白<span lang="EN-US"> 1</span>小匙<span lang="EN-US">(</span>蝦膠醃料<span lang="EN-US">) Egg White 1 tsp (for Minced Shrimp)<o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">生粉 <span lang="EN-US">1</span>小匙<span lang="EN-US">(</span>蝦膠醃料<span lang="EN-US">) Potato Starch 1 tsp (for Minced Shrimp)</span></span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">鹽</span><span style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> </span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">半小匙 <span lang="EN-US">(</span>蝦膠醃料<span lang="EN-US">) Salt 0.5 tsp (for Minced Shrimp)</span></span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">胡椒粉</span><span style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> </span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">半小匙 <span lang="EN-US">(</span>蝦膠醃料<span lang="EN-US">) White pepper powder 0.5 tsp<o:p></o:p></span></span><span style="background-color: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.133333px;">(for Minced Shrimp)</span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">魷魚</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 1</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">隻<span lang="EN-US"> Squid 1</span></span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">青椒</span><span style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> </span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">半個</span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">紅椒</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 1</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">個</span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">洋蔥</span><span style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> </span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">半個</span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">菠蘿</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;">4</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">片<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">汁料<span lang="EN-US"><o:p></o:p></span></span></div>
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<span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">酒梅</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;">4</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">粒 <span lang="EN-US">(</span>沒有可略去<span lang="EN-US">) Wine Plum 4</span></span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">水</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 200ml Water 200ml<o:p></o:p></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">白醋</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 4</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">大匙<span lang="EN-US"> Vinegar 4 tbsp<o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">茄汁</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 6</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">大匙 <span lang="EN-US">Ketchup 6 tbsp<o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">糖</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 5</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">大匙<span lang="EN-US"> Sugar 5 tbsp</span></span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">鹽</span><span style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> </span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">半小匙<span lang="EN-US"> Salt 0.5 tsp</span></span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">生粉水:</span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">生粉</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 1</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">湯匙 <span lang="EN-US">Potato Starch 1 tbsp</span></span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">水</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> 2</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">湯匙<span lang="EN-US"> Water 2 tbsp</span></span><span lang="EN-US" style="color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"><br /><br /><span style="background: white;"> </span></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">做法:</span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdVPxXZFbO5HSOET-zbmVRkiRu88R8dO1AFjUpxI98EKUH8qBkok6Z75mFjqEDud6gzAoYuqezQcMCUBh_05RvvtM2-kmYN3abZevGiNBG1emUU6Pic9u5j6Cw149saJhoRS5hpx3EYeo/s1600/01.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdVPxXZFbO5HSOET-zbmVRkiRu88R8dO1AFjUpxI98EKUH8qBkok6Z75mFjqEDud6gzAoYuqezQcMCUBh_05RvvtM2-kmYN3abZevGiNBG1emUU6Pic9u5j6Cw149saJhoRS5hpx3EYeo/s320/01.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEsqjaNOsrmqE98fWpRKfwtzC4BMPBcbZAx41k0aSPvF2JEVGUEJx8BHq2RufEzaM4gmk7LaFObdMCZC2HCk52zepX-dNUhIE2TYnoH1VDyizzIGKvHHZUylNVCRL2W9J_FmqqxFgAqCs/s1600/03.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEsqjaNOsrmqE98fWpRKfwtzC4BMPBcbZAx41k0aSPvF2JEVGUEJx8BHq2RufEzaM4gmk7LaFObdMCZC2HCk52zepX-dNUhIE2TYnoH1VDyizzIGKvHHZUylNVCRL2W9J_FmqqxFgAqCs/s320/03.jpg" width="320" /></a></span></div>
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<span lang="EN-US" style="color: #202124; letter-spacing: 0.1pt;"><span style="font-family: "ms mincho";"><br /></span></span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">挑<span lang="EN-US">10</span>隻蝦去殼留尾,以蝴蝶刀對開蝦身,去腸洗淨抹乾<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">用廚房紙卷好備用<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">其餘的蝦打成蝦膠備用<span lang="EN-US"><o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIjsrRos7mPr7faS5VXUB04Z_0ffbRp-tqXjYD0MJEiXqf5MmMu-WRXnRPubZ1lhcIJgEAPPPbHESO-fLZNEhD8q0iW94DkqRV31VYv7HopMNW2j1bo5twJH8ix0ZsfqQ03mUYG20SJWI/s1600/05.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIjsrRos7mPr7faS5VXUB04Z_0ffbRp-tqXjYD0MJEiXqf5MmMu-WRXnRPubZ1lhcIJgEAPPPbHESO-fLZNEhD8q0iW94DkqRV31VYv7HopMNW2j1bo5twJH8ix0ZsfqQ03mUYG20SJWI/s320/05.jpg" width="320" /></a></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">魷魚洗淨去</span><span style="background: white; color: #202124; font-family: "simsun"; letter-spacing: 0.1pt;">內</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">臟,界花切件,用廚房紙卷好備用<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPOSWY06Jq5Ehz4WmFSy1ZjKrOkW3Xv_8leYLD2-iCnTKFkQdzl1bmj2LnMiMrbz9IxnPU-5EEpaOD_gpZxhWZnAQHVuHxvR5jY3JBmekqKCiHOF2LnuYYx8-T3l_DjRUWdJytJ6PnB9E/s1600/Sauce1.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPOSWY06Jq5Ehz4WmFSy1ZjKrOkW3Xv_8leYLD2-iCnTKFkQdzl1bmj2LnMiMrbz9IxnPU-5EEpaOD_gpZxhWZnAQHVuHxvR5jY3JBmekqKCiHOF2LnuYYx8-T3l_DjRUWdJytJ6PnB9E/s320/Sauce1.jpg" width="320" /></a></span></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm7lj8ZXzdhjKMSddFpkDAvWUEpO4IztgjLqqyZTtws5HymGupVyKK61JRDaXCW010ZK3I1h1MN-Xih_GR23BVyl1jcBsSU6scm8VN-Jw0ZuuFeZVodhcWnji_yUCF9yNG9mA43rFqaO8/s1600/Sauce2.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm7lj8ZXzdhjKMSddFpkDAvWUEpO4IztgjLqqyZTtws5HymGupVyKK61JRDaXCW010ZK3I1h1MN-Xih_GR23BVyl1jcBsSU6scm8VN-Jw0ZuuFeZVodhcWnji_yUCF9yNG9mA43rFqaO8/s320/Sauce2.jpg" width="320" /></a><br />
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">酒梅走核起肉盅爛,加入水、鹽、糖</span><span style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;"> </span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">、白醋、茄汁拌勻備用</span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_k4eJYvkEQF4o3j-KjNok1GooXQazaLA1LccUkBzgQ-vAZ2LINNyD8lqIgB2IHUgMcQ_RT4-uMPqGhlWjGpwMw1xhA5J0CxS4WttYr-0mlL9TfXDTSuxbCtvytHVQTIiYz1OazdoMhjU/s1600/Sauce3.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_k4eJYvkEQF4o3j-KjNok1GooXQazaLA1LccUkBzgQ-vAZ2LINNyD8lqIgB2IHUgMcQ_RT4-uMPqGhlWjGpwMw1xhA5J0CxS4WttYr-0mlL9TfXDTSuxbCtvytHVQTIiYz1OazdoMhjU/s320/Sauce3.jpg" width="320" /></a></span></div>
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<span lang="EN-US" style="color: #202124; letter-spacing: 0.1pt;"><span style="font-family: "ms mincho";">生粉水拌勻備用</span></span></div>
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<span lang="EN-US" style="color: #202124; letter-spacing: 0.1pt;"><span style="font-family: "ms mincho";"><br /></span></span></div>
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<span lang="EN-US" style="color: #202124; letter-spacing: 0.1pt;"><span style="font-family: "ms mincho";"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlo1UxBcM4SnCRp6jFu4opEdyHz2n-OeZZsGKd3Ple7BK_Xn0LkGuxCfkx-ZkCc_8GII2yz0Z1GrKzdbh7bNuKz48aMuCXFqToKXjQW7w4RqLxj4ayLLFQMAYNbdURznltwlfmUmXXbTg/s1600/06.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlo1UxBcM4SnCRp6jFu4opEdyHz2n-OeZZsGKd3Ple7BK_Xn0LkGuxCfkx-ZkCc_8GII2yz0Z1GrKzdbh7bNuKz48aMuCXFqToKXjQW7w4RqLxj4ayLLFQMAYNbdURznltwlfmUmXXbTg/s320/06.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgadXHpI_baZp2CW_RCTI9PILDt7wNdsIWIRV9FqCsTATU7OqEAhkLBMMiUFzVWKXfe1sM491aykZuoPA-L6zXM8bn1oNScQlbLVTcuW0twTn8-oS2HZNxkHqLQMsti4CkPWqP4YFA5X2k/s1600/07.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgadXHpI_baZp2CW_RCTI9PILDt7wNdsIWIRV9FqCsTATU7OqEAhkLBMMiUFzVWKXfe1sM491aykZuoPA-L6zXM8bn1oNScQlbLVTcuW0twTn8-oS2HZNxkHqLQMsti4CkPWqP4YFA5X2k/s320/07.jpg" width="320" /></a></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYgL_q7Fz43UmLMthpT3SL74HhiBTdxz6nilFaHBAeiw19LbTafRnScMAVzuSgYSC35G4hyUAMLHUZn3vpaOVhSS8BQ78BgclP4ntK-ExiUWXCK2tX1DsjFTMwnrG3TYHVzuXBySxKl3Y/s1600/08.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYgL_q7Fz43UmLMthpT3SL74HhiBTdxz6nilFaHBAeiw19LbTafRnScMAVzuSgYSC35G4hyUAMLHUZn3vpaOVhSS8BQ78BgclP4ntK-ExiUWXCK2tX1DsjFTMwnrG3TYHVzuXBySxKl3Y/s320/08.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLWDEW977jWG2nQ9kwe7jJe2ZrBZZmg2g_7YeM9RQik50XQbtMtVFMaeGj-3Gq-PC64G7Jjk_uT6aXv7ZK8yfCEJj23cVn7tcnWAwfrFMC5PI7i6Xia_i4zdr4ToxINVoCLJsnL7WecPY/s1600/09.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLWDEW977jWG2nQ9kwe7jJe2ZrBZZmg2g_7YeM9RQik50XQbtMtVFMaeGj-3Gq-PC64G7Jjk_uT6aXv7ZK8yfCEJj23cVn7tcnWAwfrFMC5PI7i6Xia_i4zdr4ToxINVoCLJsnL7WecPY/s320/09.jpg" width="320" /></a></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">菠蘿、洋蔥、青椒、紅椒洗淨去籽,切塊備用<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeyWvc5cNShH33szkW3aI-55Y0MA98jW5FfQDjNwpYkrg6oNMckLYOUwtL7kPga1IuoaVrjPaKbtA0riYlzRT5Dl4U1VQOG4JnORJQmfx7jHY5NGjxqubUZjXtOaLGWWuNp6jIg1VscFw/s1600/10.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeyWvc5cNShH33szkW3aI-55Y0MA98jW5FfQDjNwpYkrg6oNMckLYOUwtL7kPga1IuoaVrjPaKbtA0riYlzRT5Dl4U1VQOG4JnORJQmfx7jHY5NGjxqubUZjXtOaLGWWuNp6jIg1VscFw/s320/10.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZNRTqp3CmBzF5BWTitgcm6YNN5vv_Q4xYM71YGg_A22bb_o338TJgyYNOrvBbKPa8X__sfOUN3sJAmPDFwq1K_-CEy6mk6fKianGdOSrLK_R-8LHQ8gq7-6jZIf0o4SocZmYPRymCaFw/s1600/11.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZNRTqp3CmBzF5BWTitgcm6YNN5vv_Q4xYM71YGg_A22bb_o338TJgyYNOrvBbKPa8X__sfOUN3sJAmPDFwq1K_-CEy6mk6fKianGdOSrLK_R-8LHQ8gq7-6jZIf0o4SocZmYPRymCaFw/s320/11.jpg" width="320" /></a></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">魷魚及蝦先出水至七分熟撈起<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh28wyGgEcFD9qHwF7qbUTK3OAJKEbF6ac_X2IiJF0b8-NxI9qVDAA2ohntUC3KDIl5P4uB_q4JSadfTNyFx27ols-PBMtWD5uZ-5NgitfVtlN27pMUSO_UGgunAP2Zp7W10p9udYVlxG8/s1600/12.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh28wyGgEcFD9qHwF7qbUTK3OAJKEbF6ac_X2IiJF0b8-NxI9qVDAA2ohntUC3KDIl5P4uB_q4JSadfTNyFx27ols-PBMtWD5uZ-5NgitfVtlN27pMUSO_UGgunAP2Zp7W10p9udYVlxG8/s320/12.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh746tAGYdSvm88TdYXTHM3Qr8wkZehBhE5chPqRbTd0V8j6pgqdaRjJYzthK8U3Bfq5Y4QuQi6Bf_1x1jwNAt7FCuZv455tls6WPsuoZnyinKMAC99qBsagjWCTS5wjK_OQ7IP2snDqwA/s1600/14.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh746tAGYdSvm88TdYXTHM3Qr8wkZehBhE5chPqRbTd0V8j6pgqdaRjJYzthK8U3Bfq5Y4QuQi6Bf_1x1jwNAt7FCuZv455tls6WPsuoZnyinKMAC99qBsagjWCTS5wjK_OQ7IP2snDqwA/s320/14.jpg" width="320" /></a></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">燒熱鑊,加一點點油,先炒香洋蔥、青椒、紅椒,之後加入汁料及菠蘿煮沸<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIAMesrqdJ15ns59VXcwWARB2UqZ4c0eGmyfLdflMB_pB3ourRhitdJTK3FF2EmEQoeqOId6TGL2UfJvKzzphNrY75DafEw16mw-VLUde1wLQI44IqOtbiaeXp6Rt0_8Jw11r9mJWrFbw/s1600/15.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIAMesrqdJ15ns59VXcwWARB2UqZ4c0eGmyfLdflMB_pB3ourRhitdJTK3FF2EmEQoeqOId6TGL2UfJvKzzphNrY75DafEw16mw-VLUde1wLQI44IqOtbiaeXp6Rt0_8Jw11r9mJWrFbw/s320/15.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAbeJ258OGg4NCGu1y0XckeaubX97Zoobb3OoXXTJM4ESbVoJEurvf0w0_88u6m-uVmRZ6aEsQ7NM-_1zOtSIiOrZ-XyRnN3Lsktn63aUIVg75vQ9uZWFs7uFd5N83waIa8z6LeLqCiGg/s1600/16.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAbeJ258OGg4NCGu1y0XckeaubX97Zoobb3OoXXTJM4ESbVoJEurvf0w0_88u6m-uVmRZ6aEsQ7NM-_1zOtSIiOrZ-XyRnN3Lsktn63aUIVg75vQ9uZWFs7uFd5N83waIa8z6LeLqCiGg/s320/16.jpg" width="320" /></a></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">之後加入生粉水煮至濃稠,之後加入魷魚及蝦多煮<span lang="EN-US">2</span>分鐘</span><br />
<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span>
<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div>
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<span lang="EN-US" style="color: #202124; letter-spacing: 0.1pt;"><span style="font-family: "ms mincho";"><br /></span></span></div>
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<span lang="EN-US" style="color: #202124; letter-spacing: 0.1pt;"><span style="font-family: "ms mincho";"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4ZQsX_rMm9j4vrrUYwSRbZUiV2N56uhWp1Sl7Xn-tPUh6wU03Lx8DiWyMR1X7KznIeaLYpEGS8ZBuMGpCIMnhuvR1Am-zhELnsB_Ht0UkfpPsxql1Y3SHQehOgKKjlxlikrKQEg6uUe4/s1600/18.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4ZQsX_rMm9j4vrrUYwSRbZUiV2N56uhWp1Sl7Xn-tPUh6wU03Lx8DiWyMR1X7KznIeaLYpEGS8ZBuMGpCIMnhuvR1Am-zhELnsB_Ht0UkfpPsxql1Y3SHQehOgKKjlxlikrKQEg6uUe4/s320/18.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkjs_yzoWsG5_n2wtkvI_OK9TRipodJvqJqwsBI9ZcXFFzvPKTXP8nIf4oj7_7ag2PCC0g2Cnm_Jpf-Y6v3bjpGQrANuunqENbWuBeyUKqU7E658pXnd0IDDvxOJ2Yjfo_LhfyY-EkcXo/s1600/19.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkjs_yzoWsG5_n2wtkvI_OK9TRipodJvqJqwsBI9ZcXFFzvPKTXP8nIf4oj7_7ag2PCC0g2Cnm_Jpf-Y6v3bjpGQrANuunqENbWuBeyUKqU7E658pXnd0IDDvxOJ2Yjfo_LhfyY-EkcXo/s320/19.jpg" width="320" /></a></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk3r90PDOGnirnB6Hv0MwYElrVIyHNMoIMx86NZvXIXvDkWM5Qo68lzEmye6lsjeQFyFQvCVEUffJqlQkXaX2mEEbsAfAz9nFkEk8BZRj6a0tXL0jhagC4UUUR9iVBgCwigJtbMSQ3rk0/s1600/20.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk3r90PDOGnirnB6Hv0MwYElrVIyHNMoIMx86NZvXIXvDkWM5Qo68lzEmye6lsjeQFyFQvCVEUffJqlQkXaX2mEEbsAfAz9nFkEk8BZRj6a0tXL0jhagC4UUUR9iVBgCwigJtbMSQ3rk0/s320/20.jpg" width="320" /></a></span></div>
<a href="https://gifyu.com/image/gPFj"><img alt="W1.gif" border="0" height="200" src="https://s8.gifyu.com/images/W1.gif" width="400" /></a>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">每張雲吞皮包入一小匙蝦膠,用蛋黃汁黏邊,對角摺好<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;"><br /></span></div>
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<span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">入氣炸鍋</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;">180</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">度</span><span lang="EN-US" style="background: white; color: #202124; font-family: "arial"; letter-spacing: 0.1pt;">5</span><span style="background: white; color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">分鐘</span><span style="color: #202124; font-family: "ms mincho"; letter-spacing: 0.1pt;">即成<span lang="EN-US" style="background: white;"><o:p></o:p></span></span></div>
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老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-66025272120152000242020-09-02T00:01:00.000-07:002020-09-02T00:13:00.682-07:00脆皮迷迭香檸檬烤雞Crispy Roast Chicken with Rosemary and Lemon 超詳細教學 雞皮雞肉分離洗 烤雞皮脆肉嫩的秘密 簡易食譜(English Ingredient)<div class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;">
<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbOnHdxQUtTnCCQFb4pbh-HIcOssYPWaVfuLo7fWeBrOkJkRkciNe0vnamJ0YRCTxKlIMWlAD5gSUy1v1JZuGYnhC4kIgt8HCC-Pc6_maJ7XbcU2DIwc0ambfaZm_g3kUvIudK0Snukjc/s1600/IMG_5499%25E6%258B%25B7%25E8%25B2%259D.jpg" imageanchor="1"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbOnHdxQUtTnCCQFb4pbh-HIcOssYPWaVfuLo7fWeBrOkJkRkciNe0vnamJ0YRCTxKlIMWlAD5gSUy1v1JZuGYnhC4kIgt8HCC-Pc6_maJ7XbcU2DIwc0ambfaZm_g3kUvIudK0Snukjc/s640/IMG_5499%25E6%258B%25B7%25E8%25B2%259D.jpg" width="640" /></a></span></div>
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<b><span style="font-family: 新細明體;">脆皮迷迭香檸檬烤雞</span><span lang="EN-US">Crispy Roast Chicken with Rosemary and Lemon </span></b></div>
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<b><span style="font-family: 新細明體;">超詳細教學</span> <span style="font-family: 新細明體;">雞皮雞肉分離洗</span> <span style="font-family: 新細明體;">烤雞皮脆肉嫩的秘密</span> <span style="font-family: 新細明體;">簡易食譜</span><span style="font-family: "ms mincho";">(</span><span lang="EN-US" style="font-family: "helvetica";">English Ingredient</span><span style="font-family: "ms mincho";">)</span></b><span style="font-family: "helvetica"; font-size: 11.5pt;"><span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: "ms mincho"; font-size: 11.5pt;">烤雞我真係成日整,睇上去好似好複雜,<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: "ms mincho"; font-size: 11.5pt;">但其實真係好簡單,又靚仔見得人!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: "ms mincho"; font-size: 11.5pt;">最麻煩只要分個雞皮出黎!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: "ms mincho"; font-size: 11.5pt;">但上左手其實幾好玩(可能係我比較變態!)<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: "ms mincho"; font-size: 11.5pt;">同埋一盤有齊菜同肉,<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: "ms mincho"; font-size: 11.5pt;">推入去</span><span style="font-family: "simsun"; font-size: 11.5pt;">焗</span><span style="font-family: "ms mincho"; font-size: 11.5pt;">爐又唔洗理真係舒服!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: "ms mincho"; font-size: 11.5pt;">有時我懶連牛油都唔塞,斬開個肚肚就算!仲簡單!<span lang="EN-US"><o:p></o:p></span></span></div>
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<span style="font-family: 新細明體;">材料</span><span lang="EN-US"> Main Ingredients<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">雞</span> <span style="font-family: 新細明體;">一隻</span><span lang="EN-US"> Chicken 1<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">牛油</span><span lang="EN-US"> 50g Butter 50g<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">蒜頭</span> <span style="font-family: 新細明體;">兩個</span><span lang="EN-US"> Garlic 2<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">迷迭香</span><span lang="EN-US"> 7</span><span style="font-family: 新細明體;">支</span><span lang="EN-US"> Rosemary 7<o:p></o:p></span></div>
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<span lang="EN-US">(</span><span style="font-family: 新細明體;">我是自家種的比較短,市售的大概</span><span lang="EN-US">3-4</span><span style="font-family: 新細明體;">支就夠了</span><span lang="EN-US">)<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">指天椒</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">隻</span> <span lang="EN-US">Chilli 1<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">檸檬</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">個</span> <span lang="EN-US">Lemon 1<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">鹽</span><span lang="EN-US"> 4</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> Salt 4 tsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">黑胡椒粉</span><span lang="EN-US"> 2</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> Black Pepper Powder 2 tsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">配菜</span> <span lang="EN-US">Side dish (up to you)<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">南瓜</span><span lang="EN-US"> 4</span><span style="font-family: 新細明體;">分</span><span lang="EN-US">1</span><span style="font-family: 新細明體;">個</span><span lang="EN-US"> pumpkin 1/4<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">粟米</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">支</span><span lang="EN-US"> Corn 1<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">雞脾菇</span> <span style="font-family: 新細明體;">一條</span> <span lang="EN-US">King Oyster Mushroom 1<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">黃椒</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">個</span> <span lang="EN-US">Yellow Sweet Pepper 1<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">紅椒</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">個</span><span lang="EN-US"> Red Sweet Pepper 1<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">車厘茄</span> <span style="font-family: 新細明體;">十數粒</span><span lang="EN-US"> Cherry Tomato 1X<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">配菜調味料</span> <span lang="EN-US">Side dish Seasoning<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">鹽</span> <span style="font-family: 新細明體;">兩小匙</span><span lang="EN-US"> Salt 2 tsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">黑胡椒粉</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> Black Pepper Powder 1 tsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">雜香草</span><span lang="EN-US"> 2</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> all-purpose herbs seasoning 2 tsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">煮法</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">先準備</span> <span style="font-family: 新細明體;">醃料及牛油料</span></div>
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<span style="font-family: 新細明體;">蒜頭去皮,一半留原粒,一半切碎</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">切碎的部份做牛油料</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">迷迭香先分一半番原支備用,</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">再分一半切碎做牛油料,另一半切碎做醃汁</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">指天椒</span> <span style="font-family: 新細明體;">洗淨去蒂再切碎做牛油料</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">檸檬洗淨,先磨檸檬青做牛油料,另榨汁做醃汁,榨汁後的檸檬留用</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">將牛油、蒜頭碎、迷迭香、指天椒及檸檬青拌勻放入雪櫃備用</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">檸檬汁、</span> <span style="font-family: 新細明體;">迷迭香跟鹽、黑胡椒粉拌勻成醃汁備用</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">雞隻先洗淨,撕走雞腔內肥膏,</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">切去雞頭、雞尾及雞腳</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">用小刀及手將雞皮及雞腔分離</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglbnWw0sbAbP3ocXcKQ9QBOmj4wBjOMqi1mZt-nTgpxQmnaMZij5J8t3gJBfxZItlExevigv1Lwq2pij-pFfod9yZS7nHdchTQJBrQFBLguvI0DtdKwvA4PA3GdYoBBpvwurb81mVjg2M/s1600/16.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglbnWw0sbAbP3ocXcKQ9QBOmj4wBjOMqi1mZt-nTgpxQmnaMZij5J8t3gJBfxZItlExevigv1Lwq2pij-pFfod9yZS7nHdchTQJBrQFBLguvI0DtdKwvA4PA3GdYoBBpvwurb81mVjg2M/s320/16.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">將拌好的牛油放入雞皮和雞腔中間</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5O-uAZK3C9MRta7yVNyL9ck7dUNCbpO1MwGwQyKpgW4PrpwpQCEHNlyLBVZ8O2keueh1uda-2hYobOSfa5hGhqNz6AxaG3vC1Ht0mTKAIhVUkOiaR3SOcddeDPB5uTBdXQT2Kluv5lCE/s1600/17.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5O-uAZK3C9MRta7yVNyL9ck7dUNCbpO1MwGwQyKpgW4PrpwpQCEHNlyLBVZ8O2keueh1uda-2hYobOSfa5hGhqNz6AxaG3vC1Ht0mTKAIhVUkOiaR3SOcddeDPB5uTBdXQT2Kluv5lCE/s320/17.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibctjGAPEifPTkEgHtlHczZnX5io94U53W2NlC7fIJWDUCBBC7Tq4A9y0mJ0qkQSfzBZm6_y4S47gPmA4VkGV0zUolCvHLYAXEKJMXHBz5ude5qft_xYDsmB5bIyVeIQZjCwUMRZJzTw8/s1600/18.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibctjGAPEifPTkEgHtlHczZnX5io94U53W2NlC7fIJWDUCBBC7Tq4A9y0mJ0qkQSfzBZm6_y4S47gPmA4VkGV0zUolCvHLYAXEKJMXHBz5ude5qft_xYDsmB5bIyVeIQZjCwUMRZJzTw8/s320/18.jpg" width="320" /></a></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjit9_-x4Q6IzlCwVFaizfe4MOUPDOiBbgb7G0RpkiDKAOrkjvxzEk1tWyLIi8U3nWUb60T1oP3dEz_Ez9sjBLn2Y9t8We152M_xmBlPwyijthqjn2A7fWpHOE4Ypka0NnF4QZ2CinfPMs/s1600/19.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjit9_-x4Q6IzlCwVFaizfe4MOUPDOiBbgb7G0RpkiDKAOrkjvxzEk1tWyLIi8U3nWUb60T1oP3dEz_Ez9sjBLn2Y9t8We152M_xmBlPwyijthqjn2A7fWpHOE4Ypka0NnF4QZ2CinfPMs/s320/19.jpg" width="320" /></a></div>
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<span style="font-family: 新細明體;">將雞放入保鮮袋,用醃汁抹勻雞腔內及雞身,抽走空氣後綁結</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">之後放入雪櫃醃最少</span><span lang="EN-US">4-5</span><span style="font-family: 新細明體;">小時</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_fwISP0XG45P2GmDp53B365G3iLpGhtDXW7IgnlWi8HbbzbKKRlUue7VcYovBni_zEQDL4DZpFfXa4o3IfF6P7yUzoR6h6zLnU3cemTumJ6FwFBMOwJ4SHh-4T_9Ewck5JMfPF6XoS8A/s1600/20.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_fwISP0XG45P2GmDp53B365G3iLpGhtDXW7IgnlWi8HbbzbKKRlUue7VcYovBni_zEQDL4DZpFfXa4o3IfF6P7yUzoR6h6zLnU3cemTumJ6FwFBMOwJ4SHh-4T_9Ewck5JMfPF6XoS8A/s320/20.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">預熱焗爐</span><span lang="EN-US">200</span><span style="font-family: 新細明體;">度</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">將榨汁後的檸檬、原條迷迭香及原粒蒜頭塞入醃好的雞隻</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHSENfJw0SFBXDUdC4_moafG-pym3wFbTz_fL3xEoKZDx82yU1Uo7VOkj3cGNWziVRc09CXsOPZsyfbwQD8xo87cftG85TFdXr6-z-sAIHJ013aDIEqhrwzsbWNV8pb5-j80KEqKxvDWM/s1600/21.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHSENfJw0SFBXDUdC4_moafG-pym3wFbTz_fL3xEoKZDx82yU1Uo7VOkj3cGNWziVRc09CXsOPZsyfbwQD8xo87cftG85TFdXr6-z-sAIHJ013aDIEqhrwzsbWNV8pb5-j80KEqKxvDWM/s320/21.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXvma1Pi2t1thabIPYyqRoMk1K3jmM-M-7vcaTM5MFtRy-5lGEpnemjVR8s4ZwPTZqn-fOu1are0ux8PzIuD6i9K-DsiQKvcP3XO6DkpfKV1TEbfW5j6731C19O7dyweOdce_8N5sVTqA/s1600/22.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXvma1Pi2t1thabIPYyqRoMk1K3jmM-M-7vcaTM5MFtRy-5lGEpnemjVR8s4ZwPTZqn-fOu1are0ux8PzIuD6i9K-DsiQKvcP3XO6DkpfKV1TEbfW5j6731C19O7dyweOdce_8N5sVTqA/s320/22.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">再用棉繩綁緊雞身</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCNuxQnamTtFdnhuEOHstGOfzfcY8-kbMdI36YdDdQYLGnN8GD7Mysb_6963oat46U8LZxxDbZCJceuPMRAm-nYWqylJr6DE24OEEmLKZnO4naucoixXTUSyJrppGpJipiDKVAKXILHfs/s1600/23.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCNuxQnamTtFdnhuEOHstGOfzfcY8-kbMdI36YdDdQYLGnN8GD7Mysb_6963oat46U8LZxxDbZCJceuPMRAm-nYWqylJr6DE24OEEmLKZnO4naucoixXTUSyJrppGpJipiDKVAKXILHfs/s320/23.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq2tuAnLJApRz8gCmjnajFRh9Ze_9enlBeA00WQFzHQ0YAuKnhgs53a8-Vcrd1BcXWmjQKlBw8koMcM6eAVPf_-kfpRC_nLZ0trfSVIzvbqml22qCpg6WfYxJG6OZL2e9EO9ImDIuAKG4/s1600/24.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq2tuAnLJApRz8gCmjnajFRh9Ze_9enlBeA00WQFzHQ0YAuKnhgs53a8-Vcrd1BcXWmjQKlBw8koMcM6eAVPf_-kfpRC_nLZ0trfSVIzvbqml22qCpg6WfYxJG6OZL2e9EO9ImDIuAKG4/s320/24.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">焗盤放上蒸架,再放上雞,先入爐焗</span><span lang="EN-US">20</span><span style="font-family: 新細明體;">分鐘</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXJWhkTm6LYREXIJFv8-UqXeBwYYa_SI1wzrYCO8FeBRk4upxHbnYCuk1FJ6k863tu0JGj8ym05pIiq4EZV4Oqr6qoTVHhBt5t9ofLQe8oaBnKPuIFF9_kslAE5El9b3JRRpZhWnVshmI/s1600/25.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXJWhkTm6LYREXIJFv8-UqXeBwYYa_SI1wzrYCO8FeBRk4upxHbnYCuk1FJ6k863tu0JGj8ym05pIiq4EZV4Oqr6qoTVHhBt5t9ofLQe8oaBnKPuIFF9_kslAE5El9b3JRRpZhWnVshmI/s320/25.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieRlFME5kbhoOAQsQtqmLur-6bFYoMA9llLSMhogPgaXclHC5vez18QBlQjrpmqFnY4GjIqEKaO5N8Ygwj4vTjOEb_UGaXJKAVSCsa2fkurei8QNiD1kzo1ofCPiCOz1yOJKuMsrX3QFU/s1600/26.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieRlFME5kbhoOAQsQtqmLur-6bFYoMA9llLSMhogPgaXclHC5vez18QBlQjrpmqFnY4GjIqEKaO5N8Ygwj4vTjOEb_UGaXJKAVSCsa2fkurei8QNiD1kzo1ofCPiCOz1yOJKuMsrX3QFU/s320/26.jpg" width="320" /></a></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIclQzQbLeXXcRIC1MjyNJNybECX9kVeP_aniK2QFfWb53VWY3xh8GF_3nhW8LLWUViAb5-BSwm4oAM-wBBqV7D7-YUkesd-2s5phS86Ih7wp-DDUH18xoxHOd1VpXn0xThDaxAxnnjHc/s1600/27.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIclQzQbLeXXcRIC1MjyNJNybECX9kVeP_aniK2QFfWb53VWY3xh8GF_3nhW8LLWUViAb5-BSwm4oAM-wBBqV7D7-YUkesd-2s5phS86Ih7wp-DDUH18xoxHOd1VpXn0xThDaxAxnnjHc/s320/27.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5wr8hJ_Gcl_MC1LDoACgZqPihd-VU4p24rDSLf6j1CYqoaEGskdJsqUIKgdW8C_BkPzjIV-k9GSC1sVoOl3qUv1JqkPagUoEgq9RH-Q-U_IfffJhf8OO3kn2YrVe1tkvUsuJZOx_rxWI/s1600/28.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5wr8hJ_Gcl_MC1LDoACgZqPihd-VU4p24rDSLf6j1CYqoaEGskdJsqUIKgdW8C_BkPzjIV-k9GSC1sVoOl3qUv1JqkPagUoEgq9RH-Q-U_IfffJhf8OO3kn2YrVe1tkvUsuJZOx_rxWI/s320/28.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9jo1OzKoAoWbNQj_MZ8e3W9FsatEn8FIZae4DiB1BmpQqF3U3peST7vrrKejPVvwQh2Px0mWZ-v5Ck7xiuprSSvmXVC56zvbDSKGA4bMBB82o3sbDkxoIuddoTNvJA6tLvXsqe2zzrdI/s1600/30.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9jo1OzKoAoWbNQj_MZ8e3W9FsatEn8FIZae4DiB1BmpQqF3U3peST7vrrKejPVvwQh2Px0mWZ-v5Ck7xiuprSSvmXVC56zvbDSKGA4bMBB82o3sbDkxoIuddoTNvJA6tLvXsqe2zzrdI/s320/30.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMaHHGQBD8UVTaUMrs-aPVInYGKAldFbxKIqjTKum7GeMmPxsKIN4TKoogxw7rOtcVVBfv5FFavmVvABVZEYRkP7_ACusSWFDk3vZvWmZqJlNjLmORmYMpxSyiqBoPQh50uu8_gQQp2Ks/s1600/29.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMaHHGQBD8UVTaUMrs-aPVInYGKAldFbxKIqjTKum7GeMmPxsKIN4TKoogxw7rOtcVVBfv5FFavmVvABVZEYRkP7_ACusSWFDk3vZvWmZqJlNjLmORmYMpxSyiqBoPQh50uu8_gQQp2Ks/s320/29.jpg" width="320" /></a></div>
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<span style="font-family: 新細明體;">期間準備配菜,</span> <span style="font-family: 新細明體;">按自己喜歡吃甚麼都可以</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">全部洗淨,南瓜去籽,粟米去皮,椒類去蒂,全部切大塊</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">之後跟調味料拌勻</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPC32Ng0bv2afEQj0BBiKSBHlggu_6ZMsUAzd4JhYfHNG3ZSnKYBpCYInJPtcwJw-Yr3w_2z_j9b8S-P53szVhwLzK3LXvfgTFAdVNnKO8zmdIcCZ5GNqUwiDE8NzYNaQvHVikk4PeQ5s/s1600/31.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPC32Ng0bv2afEQj0BBiKSBHlggu_6ZMsUAzd4JhYfHNG3ZSnKYBpCYInJPtcwJw-Yr3w_2z_j9b8S-P53szVhwLzK3LXvfgTFAdVNnKO8zmdIcCZ5GNqUwiDE8NzYNaQvHVikk4PeQ5s/s320/31.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSPym1a0oPpL6KR5y-gM6Cgo599uFlfB02TjScMN97TxoFh-SeZm0TxGtOzFJW8MKaynm4qSain7HYT3ZtDdfUqbbCmqTCqn9AzCEDg8I7I4qRswV0q4GeiTcpBBnPFuINWvSZDhzZAYc/s1600/33.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSPym1a0oPpL6KR5y-gM6Cgo599uFlfB02TjScMN97TxoFh-SeZm0TxGtOzFJW8MKaynm4qSain7HYT3ZtDdfUqbbCmqTCqn9AzCEDg8I7I4qRswV0q4GeiTcpBBnPFuINWvSZDhzZAYc/s320/33.jpg" width="320" /></a></span></div>
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<span lang="EN-US">20</span><span style="font-family: 新細明體;">分鐘後將雞取出,先倒走盤內雞油</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUJwcUiWVlusog2SgwQalCVe_3QQQQHI3zLfKxEiSn9qNebDNmQXTyNjYQ9HY_gmQ-ArP5bv28VI5q7bRKV-OlUh8DDWrvoUNKkRP7krhKoRaWFwn78K1dB2rg0aSEG3KWRtrprQ5Yg8k/s1600/34.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUJwcUiWVlusog2SgwQalCVe_3QQQQHI3zLfKxEiSn9qNebDNmQXTyNjYQ9HY_gmQ-ArP5bv28VI5q7bRKV-OlUh8DDWrvoUNKkRP7krhKoRaWFwn78K1dB2rg0aSEG3KWRtrprQ5Yg8k/s320/34.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0RpWvBhbDzCqpXT7lj_-Tv8SOAL4IFr2DmLoKNqQPoZFhCJ_l-rHnCgECxV7U-XYwfP5yr_Caq-uZurO0meJP7e0YU5XWcbTMW63uJgmeuX3klczCk0IzZiQxubZybOetkCA_E-5CBW0/s1600/35.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0RpWvBhbDzCqpXT7lj_-Tv8SOAL4IFr2DmLoKNqQPoZFhCJ_l-rHnCgECxV7U-XYwfP5yr_Caq-uZurO0meJP7e0YU5XWcbTMW63uJgmeuX3klczCk0IzZiQxubZybOetkCA_E-5CBW0/s320/35.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkaZE-uGRWxYN8Z5GgsPJEkA5VMczhyhx4hyu2BlvhxTC2NiVjvS1gMhIJKaCyw7oDQiCx1pENlRGUdBQ8spaAmbqBixyF1PHMqPnU-nRFKjK1sazbQdp1Ggfvs_N36eRpgElD5l6qSlI/s1600/37.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkaZE-uGRWxYN8Z5GgsPJEkA5VMczhyhx4hyu2BlvhxTC2NiVjvS1gMhIJKaCyw7oDQiCx1pENlRGUdBQ8spaAmbqBixyF1PHMqPnU-nRFKjK1sazbQdp1Ggfvs_N36eRpgElD5l6qSlI/s320/37.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">再倒入配菜,將雞放在上面,再蓋上一層錫紙</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">入爐繼續</span><span lang="EN-US">200</span><span style="font-family: 新細明體;">度</span><span lang="EN-US"> 40</span><span style="font-family: 新細明體;">分鐘</span><span lang="EN-US"><o:p></o:p></span></div>
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<span lang="EN-US">40</span><span style="font-family: 新細明體;">分鐘後我地抽走錫紙,轉爐溫</span><span lang="EN-US">220</span><span style="font-family: 新細明體;">度多烤</span><span lang="EN-US">15</span><span style="font-family: 新細明體;">分鐘即成</span><span lang="EN-US"><o:p></o:p></span></div>
老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-30127335168932089222020-08-25T22:05:00.001-07:002020-08-25T22:05:13.255-07:00慢煮醉雞 Sous Vide Drunken Chicken 酒味濃郁 不用糟鹵 真醉雞 秘製譜方 with Anova(English Ingredient) <div class="MsoNormal" style="font-family: "times new roman"; font-size: 12pt; margin: 0cm 0cm 0.0001pt;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYZDmidoNpCAHcPs7IsTHKRuelgzx3YeEZfDUn6fioAKt7r4GdzOiP5H20Y7BwGikHPhJcnRvUbYA611GkztT9qocDhosHDnuk7hgkB37OO9lEeFSmDlB6zK4RZGc_wKx6IEujBt531YY/s1600/C.jpg"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYZDmidoNpCAHcPs7IsTHKRuelgzx3YeEZfDUn6fioAKt7r4GdzOiP5H20Y7BwGikHPhJcnRvUbYA611GkztT9qocDhosHDnuk7hgkB37OO9lEeFSmDlB6zK4RZGc_wKx6IEujBt531YY/s640/C.jpg" width="640" /></a></div>
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<b><span face="">慢煮醉雞</span> <span lang="">Sous Vide Drunken Chicken </span><span face="">酒味濃郁</span> <span face="">不用糟鹵</span> <span face="">真醉雞</span> <span face="">秘製譜方</span> <span lang="">with Anova</span><span face="">(</span><span face="" lang="">English Ingredient</span><span face="">)</span></b><span face=""></span><span lang=""><o:p></o:p></span></div>
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<span lang="">n</span><span face="">咁多年前</span><span lang=""><o:p></o:p></span></div>
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<span face="">我曾經係台北車站同某人食過一盒外賣醉雞</span><span lang=""><o:p></o:p></span></div>
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<span lang="">(</span><span face="">果時台北車站仲未裝修</span><span lang="">)<o:p></o:p></span></div>
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<span lang="">(</span><span face="">果時同某人都未一齊</span><span lang="">(</span><span face="">好似</span><span lang="">))<o:p></o:p></span></div>
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<span face="">果時覺得驚為天人,好好好好食</span><span lang=""><o:p></o:p></span></div>
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<span face="">再去台灣時台北車站已經翻新,都搵唔番了</span><span lang=""><o:p></o:p></span></div>
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<span face="">而醉雞呢樣野一直深深印左係我腦海</span><span lang=""><o:p></o:p></span></div>
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<span face="">我一直都唔想用糟鹵,咁岩又買左支悅和紹興花彫</span><span face="" lang=""><o:p></o:p></span></div>
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<span face="">即刻要拎黎整!悅和支酒真係勁香</span><span lang=""><o:p></o:p></span></div>
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<span face="">同樓下雜貨鋪係兩個級數!</span><span lang=""><o:p></o:p></span></div>
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<span face="">整完出黎我唔知還原左幾多,但我覺得比之前用糟鹵整既香同好食</span><span lang=""><o:p></o:p></span></div>
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<span face="">唔寫出黎唔得!</span><span lang=""><o:p></o:p></span></div>
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<span face="">材料</span><span lang=""><o:p></o:p></span></div>
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<span face="">雞</span> <span face="">一隻</span><span lang=""><o:p></o:p></span></div>
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<span face="">鹽</span><span lang=""> (</span><span face="">慢煮雞用</span><span lang=""> )4 </span><span face="">小匙</span><span lang=""><o:p></o:p></span></div>
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<span face="">冰水</span> <span face="">一大盤</span><span lang=""><o:p></o:p></span></div>
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<span face="">紹興花彫酒</span><span lang=""> 500ml<o:p></o:p></span></div>
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<span face="">玫瑰露</span><span lang=""><o:p></o:p></span></div>
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<span face="">水</span><span lang=""> 500ml<o:p></o:p></span></div>
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<span face="">醬油</span><span lang=""><o:p></o:p></span></div>
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<span face="">枸杞</span><span lang=""> 2 </span><span face="">大匙</span><span lang=""><o:p></o:p></span></div>
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<span face="">香葉</span><span lang=""> 2</span><span face="">片</span><span lang=""><o:p></o:p></span></div>
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<span face="">鹽(醉雞汁用)</span><span lang="">1</span><span face="">小匙</span><span lang=""><o:p></o:p></span><br />
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<span face="">煮法</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2fOpTmtmIXYx8i47xKQpgo-nfe2e3QATsT4bV1_Wz4yd_Jpxj63Vuv9sTwN35sc9Z-CBJCzxxFNmfKo0KG21Gqe4kKNsLc5Kn2X7zCzTmVhkTDvZcuy-Y9y0a3wA-eFJU6CCIXbpaEAc/s1600/01.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2fOpTmtmIXYx8i47xKQpgo-nfe2e3QATsT4bV1_Wz4yd_Jpxj63Vuv9sTwN35sc9Z-CBJCzxxFNmfKo0KG21Gqe4kKNsLc5Kn2X7zCzTmVhkTDvZcuy-Y9y0a3wA-eFJU6CCIXbpaEAc/s320/01.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnatwzaZLhkGiPBnoXj1kusmZmTMJPn9ZXyhKTPtOh2UicxMD53p0VOOR5e93-aYJSQXW0cLULWgR5NhM1D3BayTMP7Jve9I1HJgL5pR3WYsnJn4Eg7SoayE4ZDI8JrPbydqRrHK4iuVs/s1600/02.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnatwzaZLhkGiPBnoXj1kusmZmTMJPn9ZXyhKTPtOh2UicxMD53p0VOOR5e93-aYJSQXW0cLULWgR5NhM1D3BayTMP7Jve9I1HJgL5pR3WYsnJn4Eg7SoayE4ZDI8JrPbydqRrHK4iuVs/s320/02.jpg" width="320" /></a><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9j1JQs1xj0LPa8rwixnE3pcn7CRDTuNQEmTEdyL3ArmoCccqzhg7dxxp4Mqa7Rk-PwlyIC0zUvjlIjgTz2ddQc9gK5rrm5xLxJINxn5izWcWTyuF2XFGZTDdim4A3HHV4iuLH34r0fGg/s1600/03.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9j1JQs1xj0LPa8rwixnE3pcn7CRDTuNQEmTEdyL3ArmoCccqzhg7dxxp4Mqa7Rk-PwlyIC0zUvjlIjgTz2ddQc9gK5rrm5xLxJINxn5izWcWTyuF2XFGZTDdim4A3HHV4iuLH34r0fGg/s320/03.jpg" width="320" /></a></div>
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<span face="">雞洗淨後先抹鹽,再放入慢煮袋</span><span lang=""><o:p></o:p></span><br />
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<span face=""><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC4MHQ1aRMSCkBLQ9d2AeqdGQP0ai7cZTVf_qgt5SiuBfcuymcTbN79vxAPrJZCFIT9r6G311Yn8k5B7O7PpOpDjtabPNEbowmmRQDs9udwQPjUXsl8RQpgfdDODoMTky8Ftlb0BDvuOM/s1600/04.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC4MHQ1aRMSCkBLQ9d2AeqdGQP0ai7cZTVf_qgt5SiuBfcuymcTbN79vxAPrJZCFIT9r6G311Yn8k5B7O7PpOpDjtabPNEbowmmRQDs9udwQPjUXsl8RQpgfdDODoMTky8Ftlb0BDvuOM/s320/04.jpg" width="320" /></a></span></div>
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<span face="">以</span><span lang="">75</span><span face="">度慢煮</span><span lang="">3</span><span face="">小時</span><span lang=""><o:p></o:p></span><br />
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<span face=""><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdAhRgpja6gdcu8zIFbfOoh4xFUyP-mWDVSyuai5xyIw17IWV4kjqGi4Bh3OmRBmdVarOkOcid9qHTyUi92kMHgiSa4UIrMbrMNCRW4rQA7Vg8xI-pmG3izTFOALYIxdqfeGbeQekrZsU/s1600/05.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdAhRgpja6gdcu8zIFbfOoh4xFUyP-mWDVSyuai5xyIw17IWV4kjqGi4Bh3OmRBmdVarOkOcid9qHTyUi92kMHgiSa4UIrMbrMNCRW4rQA7Vg8xI-pmG3izTFOALYIxdqfeGbeQekrZsU/s320/05.jpg" width="320" /></a></span></div>
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<span face="">慢煮好後的雞放入冰水至完全涼透,大概</span><span lang="">1</span><span face="">小時左右</span></div>
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<span face="">慢煮袋中的雞汁留用</span><span lang=""><o:p></o:p></span><br />
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<span face=""><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzQYaT1vW5bzBzi76yXJc1DznU7imKv35wjyRAFVJUXOQL5BHGmdb1BaDK2j9OVnXWcNq8oNR61khcTxIfkJeLXLEU3J3bkUFo0AlzaXMakHNXLyNaqK-SYAzE8iBrqyEOBMAybbteXeo/s1600/06.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzQYaT1vW5bzBzi76yXJc1DznU7imKv35wjyRAFVJUXOQL5BHGmdb1BaDK2j9OVnXWcNq8oNR61khcTxIfkJeLXLEU3J3bkUFo0AlzaXMakHNXLyNaqK-SYAzE8iBrqyEOBMAybbteXeo/s320/06.jpg" width="320" /></a></span></div>
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<span face="">將水、枸杞</span> <span face="">、鹽、香葉煮沸</span><span lang=""><o:p></o:p></span><br />
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<span face=""><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQr_g-_g_eLIo1tZi6o03TkCXnbLd2jvihSJHGQU_W8ZdrKjFIX97ur8S2Ewe9-Bd7RDgjlO8nGr4c8_UKqS2hvVvB1RC76fvh9n206eVr_DrnKn0wCN3wd2cv_UNx2jPUT9wT7hqOTLU/s1600/07.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQr_g-_g_eLIo1tZi6o03TkCXnbLd2jvihSJHGQU_W8ZdrKjFIX97ur8S2Ewe9-Bd7RDgjlO8nGr4c8_UKqS2hvVvB1RC76fvh9n206eVr_DrnKn0wCN3wd2cv_UNx2jPUT9wT7hqOTLU/s320/07.jpg" width="320" /></a></span></div>
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<span face="">將慢煮袋中的雞汁倒入後放涼</span><span lang=""><o:p></o:p></span><br />
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<span face=""><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbrdymnf_J0Y3Jtg4Z6LqmEsPofRv0jsyUH8iAVr4dYo-bw43ZUFAUtJz6JRpzxrdXDV22D0YH7qgJQ8Z69gIwmXw653dfIiL92USvLCyO0PvDYeRdq44wB6HnyXxdJvwi5bmkHnKoWMk/s1600/08.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbrdymnf_J0Y3Jtg4Z6LqmEsPofRv0jsyUH8iAVr4dYo-bw43ZUFAUtJz6JRpzxrdXDV22D0YH7qgJQ8Z69gIwmXw653dfIiL92USvLCyO0PvDYeRdq44wB6HnyXxdJvwi5bmkHnKoWMk/s320/08.jpg" width="320" /></a></span></div>
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<span face="">之後加入紹興花彫酒及玫瑰露拌勻</span><span lang=""><o:p></o:p></span><br />
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<span face=""><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipl-G8DRurCFkdwAXhHM16uv4fQPR5Y0-L3MA7THSLLy1pFtYHcCgGF3gf4NvvR702UORiRakv6HqTnctgHTBZppBwCSSiHeths_XoYLTIYM9-VZpmilrOBjWI-F5mfsy7ydAC5q7zBfg/s1600/09.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipl-G8DRurCFkdwAXhHM16uv4fQPR5Y0-L3MA7THSLLy1pFtYHcCgGF3gf4NvvR702UORiRakv6HqTnctgHTBZppBwCSSiHeths_XoYLTIYM9-VZpmilrOBjWI-F5mfsy7ydAC5q7zBfg/s320/09.jpg" width="320" /></a></span></div>
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<span face="">涼透後的雞一開四</span><span lang=""><o:p></o:p></span><br />
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<span face="">放入深鍋,之後把醉雞汁倒入</span><span lang=""><o:p></o:p></span></div>
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<span face="">放入雪櫃一晚(24小時),期間要拿出來上下調轉一次</span><span lang=""><o:p></o:p></span><br />
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<span face="">之後將雞拿出來切件即可</span><span lang=""><o:p></o:p></span></div>
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<span lang="">*</span><span face="">醉雞汁浸雞後,可以灼熟蝦再浸一次成醉蝦</span><span lang=""><o:p></o:p></span></div>
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<span lang=""> </span><span face="">浸</span><span lang="">24</span><span face="">小時,酒味不減</span><span lang=""><o:p></o:p></span></div>
老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-26066222364828484942020-08-20T20:15:00.001-07:002020-08-25T21:44:17.293-07:00迷你 油炸鬼 Mini Fried Dough Stick 超詳細教學 細節分享 超簡單食材 在家做油條 (English Ingredient) <br />
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<b><span style="font-size: large;"><span style="font-family: 新細明體;">迷你</span> <span style="font-family: 新細明體;">油炸鬼</span><span lang="EN-US"> Mini Fried Dough Stick </span><span style="font-family: 新細明體;">超詳細教學</span> <span style="font-family: 新細明體;">細節分享</span> <span style="font-family: 新細明體;">超簡單食材</span> <span style="font-family: 新細明體;">在家做油條</span> <span style="font-family: "MS Mincho";">(</span><span lang="EN-US" style="font-family: Helvetica;">English Ingredient</span><span style="font-family: "MS Mincho";">)</span></span></b><span style="font-family: Helvetica; font-size: 11.5pt; font-size: 11.5pt;"></span><span lang="EN-US" style="font-size: 10pt;"><o:p></o:p></span></div>
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<b><span style="font-size: large;"><span style="font-family: "MS Mincho";"><br /></span></span></b></div>
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<span style="font-family: 新細明體;">呢個係</span><span lang="EN-US">facebook</span><span style="font-family: 新細明體;">朋友想我整既!</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">佢要做比老公食</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">結果我足足整左三次,到某人點頭話可以喇</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">做到外脆內軟喇</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">我先有得剪呢條片</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">我有排都唔會再食油炸鬼</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">其實講真就真係唔算難,</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">係個麵團個質感要留意,其他都無咩難度</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">材料都幾簡單,而家油器咁貴</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">偶然係屋企玩下都過癮既</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">材料</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">中筋麵粉</span><span lang="EN-US"> 200g All-purpose flour 200g<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">鹽</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> (5g) Salt 5g<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">食用梳打粉</span> <span style="font-family: 新細明體;">半小匙</span><span lang="EN-US">(2.5g) Baking Soda 2.5g<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">泡打粉</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">小匙多一點</span><span lang="EN-US"> (6g) Baking Powder 6g<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">油</span><span lang="EN-US"> 1.5</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> (7g) Oil 7g<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">水</span><span lang="EN-US"> 145ml Water 145ml<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">手粉</span> <span style="font-family: 新細明體;">適量(高筋或中筋麵粉都可以</span><span lang="EN-US">)<o:p></o:p></span></div>
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<span lang="EN-US">Keanding Flour : Bread Flour or All-purpose flour is also OK<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">煮法</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">將所有材料除手粉外用筷子拌成團,至完全無顆粒</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">之後蓋上保鮮紙放入雪櫃</span> <span lang="EN-US">1</span><span style="font-family: 新細明體;">晚</span></div>
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<span style="font-family: 新細明體; font-size: 10pt;">第二天由雪櫃拿出來回溫</span><span lang="EN-US" style="font-size: 10pt;"> 30</span><span style="font-family: 新細明體; font-size: 10pt;">分鐘</span></div>
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<span style="font-family: 新細明體;">煎鍋下油中火加熱備用</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">揉麵墊上灑上手粉</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">之後將麵團倒出,灑上手粉</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1HidQ12Q3XUwjZMoyaRrbc-Nc5fIWHgingYCTdHo3-ezYXbcUCICss9yY5of1H5gJrsxFGblXEvi22o-bpHtyqxFXTeDWeFRJwo7edsMeSo5HLPTVeQ7TNVAOlORey6YPrDpBL3OTvYM/s1600/08.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1HidQ12Q3XUwjZMoyaRrbc-Nc5fIWHgingYCTdHo3-ezYXbcUCICss9yY5of1H5gJrsxFGblXEvi22o-bpHtyqxFXTeDWeFRJwo7edsMeSo5HLPTVeQ7TNVAOlORey6YPrDpBL3OTvYM/s320/08.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">用手搓按成厚</span><span lang="EN-US">1cm</span><span style="font-family: 新細明體;">,闊</span><span lang="EN-US">9cm</span><span style="font-family: 新細明體;">的長方形,之後每</span><span lang="EN-US">3cm</span><span style="font-family: 新細明體;">切開,再對切成半</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmQBFVycCE_UqaS9mJlIcRtLGBF5peGQPh1s-xcAucqNXvsrm-6_WvuMT6Xsu0eD__kAXL8epcogGrjGuSgCt_eR7WtQGW6_XYfTclPtTC6V5-Z8b3ZV6m8iUOUBFuTAtO1F4Y0B3mgCI/s1600/09.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmQBFVycCE_UqaS9mJlIcRtLGBF5peGQPh1s-xcAucqNXvsrm-6_WvuMT6Xsu0eD__kAXL8epcogGrjGuSgCt_eR7WtQGW6_XYfTclPtTC6V5-Z8b3ZV6m8iUOUBFuTAtO1F4Y0B3mgCI/s320/09.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">每一件都先分開一點距離,稍後會易一點處理</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEvuEWQt_2BZRO8mnTZW-TQglINK521pmexgXxQIKVNOD-s7AJSZMQwvMQ7wWJNdHFXgn-xsZKKO4CnJK2akDhAPWfx95DRWa0FkQgdCaOzELRlTtyjinp-f7AxKjMuWjhxJsjP0uf_DI/s1600/12.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEvuEWQt_2BZRO8mnTZW-TQglINK521pmexgXxQIKVNOD-s7AJSZMQwvMQ7wWJNdHFXgn-xsZKKO4CnJK2akDhAPWfx95DRWa0FkQgdCaOzELRlTtyjinp-f7AxKjMuWjhxJsjP0uf_DI/s320/12.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">將下半疊在上半之上,灑上一點點手粉</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOTdiFEQgkpcytDjTKPU2ho9s5EGwjribhAldlmjWpWopSwlH5G-x-2YbMplYxaLlbuj1QkCdBB3-XAM8ERBIUFiImKz07B4KZmh6g78CeglpoD-fPGh0NoNGbellEv7vW5VmUj6NOhWc/s1600/13.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOTdiFEQgkpcytDjTKPU2ho9s5EGwjribhAldlmjWpWopSwlH5G-x-2YbMplYxaLlbuj1QkCdBB3-XAM8ERBIUFiImKz07B4KZmh6g78CeglpoD-fPGh0NoNGbellEv7vW5VmUj6NOhWc/s320/13.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikpxa8MIxnhIHUFpeW3A0yWde3hKyTOtztvCgF29hQxOklH0Yj6dfjJAoJ5uR855Cpk09IBSUV1qCtgrLrzKoGzSWwM0uEozf4Kt8KkBW-cELjqBrAbx7FEOwcLAMDH3cFchozNIxgrSo/s1600/14.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikpxa8MIxnhIHUFpeW3A0yWde3hKyTOtztvCgF29hQxOklH0Yj6dfjJAoJ5uR855Cpk09IBSUV1qCtgrLrzKoGzSWwM0uEozf4Kt8KkBW-cELjqBrAbx7FEOwcLAMDH3cFchozNIxgrSo/s320/14.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">用麵團刀在中間壓一條痕,但不要切斷</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-M46MnnAqjPR1O1xzhLFqSd7LLCIDQJ8023t_UYQLwcEykfccJFuIl2j5Dz5i2b6I-PMz1z7ExR9tEVdVG9TwLBWthVaP5sy5rXxjGM0XSbIi35_ZL41HX0goWzGzrmvSWjptaN0Z5uU/s1600/15.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-M46MnnAqjPR1O1xzhLFqSd7LLCIDQJ8023t_UYQLwcEykfccJFuIl2j5Dz5i2b6I-PMz1z7ExR9tEVdVG9TwLBWthVaP5sy5rXxjGM0XSbIi35_ZL41HX0goWzGzrmvSWjptaN0Z5uU/s320/15.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm78q089SUQ9p16GUu7vs-kjFHsdaDGW0ASIZJHa4e4iRj9dHKcP-jLo251RijrZ6H8PKJa4ekcKC4GBw5aicYinJfKEXPIcmCXzuVPps4V3Hm9gWNRpyO2aG2EBPqRHCyyQa80hQ8xvY/s1600/Hnet-image.gif" imageanchor="1"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm78q089SUQ9p16GUu7vs-kjFHsdaDGW0ASIZJHa4e4iRj9dHKcP-jLo251RijrZ6H8PKJa4ekcKC4GBw5aicYinJfKEXPIcmCXzuVPps4V3Hm9gWNRpyO2aG2EBPqRHCyyQa80hQ8xvY/s320/Hnet-image.gif" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">雙手上下拉開麵團,不會回縮為之正確狀況</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">拉至</span><span lang="EN-US">3</span><span style="font-family: 新細明體;">-</span><span lang="EN-US">4</span><span style="font-family: 新細明體;">倍長後下油鍋,</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuSZjtTJZ9IoOInohgjLaZWieswXsWkmSuQzaPpqNgUSVEYtW4hW1ruChz6YK_5XbFR9grQdQ1L7xugCA28uzCIC2JDLUU6dWpIxaXVR2-ocUBpnaZTDxNznIBNg90_pQNYWlCKZDxa2M/s1600/16.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuSZjtTJZ9IoOInohgjLaZWieswXsWkmSuQzaPpqNgUSVEYtW4hW1ruChz6YK_5XbFR9grQdQ1L7xugCA28uzCIC2JDLUU6dWpIxaXVR2-ocUBpnaZTDxNznIBNg90_pQNYWlCKZDxa2M/s320/16.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">下鍋後先不要急著翻動,待一面脹起才翻面</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXJ8WpFdO4pSTXaJZVvQT52cpH5Rk1DzHkyd7oQM_PVBLvl2PzVbJMhubduyHyM192zOiOL28-mS2DRQK0N-oxfdGC27yhlXsRGuVtxC9XiG_TRcd0FxCblQdePpuKif9Bds0fiDl3wqw/s1600/17.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXJ8WpFdO4pSTXaJZVvQT52cpH5Rk1DzHkyd7oQM_PVBLvl2PzVbJMhubduyHyM192zOiOL28-mS2DRQK0N-oxfdGC27yhlXsRGuVtxC9XiG_TRcd0FxCblQdePpuKif9Bds0fiDl3wqw/s320/17.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">中火炸至微金黃先撈起</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn_Vg6F3TuuG9i3sM69y97ZsKRUPDksVZwW_fZPxNHc5ZWMs677TMpIhPZ4mYXtsYkD8U9XsBAOMlvZyWopTl6A2RqUgL6MrnbU8dzXEQiHPxuj7oRKHHwoyXd4IHplSP9fNnTI5ngVXA/s1600/18.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn_Vg6F3TuuG9i3sM69y97ZsKRUPDksVZwW_fZPxNHc5ZWMs677TMpIhPZ4mYXtsYkD8U9XsBAOMlvZyWopTl6A2RqUgL6MrnbU8dzXEQiHPxuj7oRKHHwoyXd4IHplSP9fNnTI5ngVXA/s320/18.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipkQVOC5PfZKqULBWL2PISouoxPeYMGFrKamNTDkovR93qU_tTC38uvd4A7COIuGHS-JG2VHqsIe8wBYmc7jbekfFKGkfVxbNqiOW2K8qHOWa_7mOH0rf2gBni_oJJYYa1XCNORojers0/s1600/19.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipkQVOC5PfZKqULBWL2PISouoxPeYMGFrKamNTDkovR93qU_tTC38uvd4A7COIuGHS-JG2VHqsIe8wBYmc7jbekfFKGkfVxbNqiOW2K8qHOWa_7mOH0rf2gBni_oJJYYa1XCNORojers0/s320/19.jpg" width="320" /></a></span></div>
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<span lang="EN-US"></span></div>
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<span style="font-family: 新細明體;">全部炸好一次後,大火加熱油,再轉回中火,下油炸鬼回鍋二炸成金黃即可</span><span lang="EN-US"><o:p></o:p></span></div>
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<b><span style="font-family: "MS Mincho"; font-size: 11.5pt;"><br /></span></b></div>
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老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-90049385043250026842020-08-17T21:45:00.008-07:002020-08-17T21:47:07.935-07:00茄汁豬扒 Pork Chops with Ketchup Tomato Sauce <div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiubYqLM3EPYCL5wA0XMOkmveOf5HHydMyLQIogNwvSA8ch0L40hMV2GVa-0KfBRvt0nJalgeNSyQiTzNQuC_tB3QH4pSnogkmerDZIEA4fGJs6PFi80a6FzuLQ7nIIy7KSAvIWOSPR8Sc/s1600/P.jpg"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiubYqLM3EPYCL5wA0XMOkmveOf5HHydMyLQIogNwvSA8ch0L40hMV2GVa-0KfBRvt0nJalgeNSyQiTzNQuC_tB3QH4pSnogkmerDZIEA4fGJs6PFi80a6FzuLQ7nIIy7KSAvIWOSPR8Sc/s640/P.jpg" width="640" /></a></div>
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<br /></div><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/dUInEf6lrXA" width="320" youtube-src-id="dUInEf6lrXA"></iframe></div><div style="margin-bottom: 0cm;"><br /></div>
<div style="margin-bottom: 0cm;">
呢個係我阿妺既至愛之一</div>
<div style="margin-bottom: 0cm;">
都係我阿媽既拿手好菜</div>
<div style="margin-bottom: 0cm;">
兩老唔係香港,久唔久佢黎食飯我都會煮</div>
<div style="margin-bottom: 0cm;">
不過我同老媽有<span face="" style="font-family: "times new roman", serif;">d</span>唔同</div>
<div style="margin-bottom: 0cm;">
我有自己少少改動</div>
<div style="margin-bottom: 0cm;">
因為某人既口味</div>
<div style="margin-bottom: 0cm;">
我加左佢地鍾意既辣椒仔 ,味道會變得有點酸酸辣辣</div>
<div style="margin-bottom: 0cm;">
就更加開胃了!</div>
<div style="margin-bottom: 0cm;">
一次過做多<span face="" style="font-family: "times new roman", serif;">d</span>仲可以帶埋飯!一流!</div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
材料</div>
<div style="margin-bottom: 0cm;">
急凍枚頭豬扒 <span face="" style="font-family: "times new roman", serif;">5</span>塊 <span face="" style="font-family: "times new roman", serif;">Pork Boneless Collar Chop 5</span></div>
<div style="margin-bottom: 0cm;">
蕃茄 <span face="" style="font-family: "times new roman", serif;">3</span>個 <span face="" style="font-family: "times new roman", serif;">Tomato 3</span></div>
<div style="margin-bottom: 0cm;">
洋蔥 半個 <span face="" style="font-family: "times new roman", serif;">Onion 1/2</span></div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
醃料</div>
<div style="margin-bottom: 0cm;">
醬油 <span face="" style="font-family: "times new roman", serif;">1</span>大匙 <span face="" style="font-family: "times new roman", serif;">Soy Sauce 1 tbsp</span></div>
<div style="margin-bottom: 0cm;">
料酒 <span face="" style="font-family: "times new roman", serif;">1</span>大匙<span face="" style="font-family: "times new roman", serif;">Cooking Wine 1 tbsp</span></div>
<div style="margin-bottom: 0cm;">
糖 <span face="" style="font-family: "times new roman", serif;">1</span>小匙 <span face="" style="font-family: "times new roman", serif;">Sugar 1 tsp</span></div>
<div style="margin-bottom: 0cm;">
鹽 半小匙 <span face="" style="font-family: "times new roman", serif;">Salt 1/2 tsp</span></div>
<div style="margin-bottom: 0cm;">
胡椒粉 <span face="" style="font-family: "times new roman", serif;">1</span>小匙 <span face="" style="font-family: "times new roman", serif;">White Pepper Powder 1 tsp</span></div>
<div style="margin-bottom: 0cm;">
薑粉 <span face="" style="font-family: "times new roman", serif;">1</span>小匙 <span face="" style="font-family: "times new roman", serif;">Ginger Powder 1 tsp</span></div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
汁料</div>
<div style="margin-bottom: 0cm;">
茄汁 <span face="" style="font-family: "times new roman", serif;">2</span>大匙 <span face="" style="font-family: "times new roman", serif;">Ketchup 2 tbsp</span></div>
<div style="margin-bottom: 0cm;">
糖 <span face="" style="font-family: "times new roman", serif;">2</span>大匙 <span face="" style="font-family: "times new roman", serif;">Sugar 2 tbsp</span></div>
<div style="margin-bottom: 0cm;">
喼汁 <span face="" style="font-family: "times new roman", serif;">1</span>小匙 <span face="" style="font-family: "times new roman", serif;">Worcestershire sauce 1 tsp</span></div>
<div style="margin-bottom: 0cm;">
辣椒仔 <span face="" style="font-family: "times new roman", serif;">1</span>小匙 <span face="" style="font-family: "times new roman", serif;">Tabasco 1 tsp</span></div>
<div style="margin-bottom: 0cm;">
鹽 半小匙 <span face="" style="font-family: "times new roman", serif;">Salt ½ tsp</span></div>
<div style="margin-bottom: 0cm;">
水 <span face="" style="font-family: "times new roman", serif;">3</span>大匙 <span face="" style="font-family: "times new roman", serif;">Water 3 tbsp</span></div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
生粉水</div>
<div style="margin-bottom: 0cm;">
生粉 <span face="" style="font-family: "times new roman", serif;">1 </span>大匙 <span face="" style="font-family: "times new roman", serif;">Corn starch 1 tbsp</span></div>
<div style="margin-bottom: 0cm;">
水 <span face="" style="font-family: "times new roman", serif;">2</span>大匙 <span face="" style="font-family: "times new roman", serif;">Water 2 tbsp</span></div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
煮法</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvL-TrXI4s9Xl3zkhZasnn4VuIdll5hrRfuocjksGMHRN2JF6fh5CSI2YLQDpWU3_weu7aHYD7r6mN3vuLykPv09nqu3YrVc0fh3qQjTotPk6XsDSNk5-tjRNW_K6dIjlXowkTERRWVLA/s1600/01.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvL-TrXI4s9Xl3zkhZasnn4VuIdll5hrRfuocjksGMHRN2JF6fh5CSI2YLQDpWU3_weu7aHYD7r6mN3vuLykPv09nqu3YrVc0fh3qQjTotPk6XsDSNk5-tjRNW_K6dIjlXowkTERRWVLA/s320/01.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
豬扒先洗淨抹乾,用刀背鬆後切半</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXl98q-0B1Va9XwWHmn3TQybwSXvqRjpnRVDMsczUKT4YFSLQIA00yNj9KVQXKoKXKLX5BWZfkju8ovi-xLHiL76NvH1Cti9FOeIBD9O08bAf1u1IeBt-jVrhPVYjkDS1SxMz_164NmIA/s1600/02.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXl98q-0B1Va9XwWHmn3TQybwSXvqRjpnRVDMsczUKT4YFSLQIA00yNj9KVQXKoKXKLX5BWZfkju8ovi-xLHiL76NvH1Cti9FOeIBD9O08bAf1u1IeBt-jVrhPVYjkDS1SxMz_164NmIA/s320/02.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
加入醃料拌勻,醃<span face="" style="font-family: "times new roman", serif;">15-20</span>分鐘</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh03eTSrdWQTdh2i0fQyY0iXPBaHe5w6e5xectCAaH8p_taviyKUxjAFZFzArCOiEBNV_U9XSuolz_a0Pq0V-mSZNAo3qp1hMvr2qwCYjFvS9gwWMIjZU5ZUX8TaCIpOQPf8yrKJgE-Gu4/s1600/03.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh03eTSrdWQTdh2i0fQyY0iXPBaHe5w6e5xectCAaH8p_taviyKUxjAFZFzArCOiEBNV_U9XSuolz_a0Pq0V-mSZNAo3qp1hMvr2qwCYjFvS9gwWMIjZU5ZUX8TaCIpOQPf8yrKJgE-Gu4/s320/03.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
汁料先拌勻備用</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiauBbqHsrJgknLCpWLMKulw_1MvbL-UhXE55hyfvjc3lvyr7TT7HSvFGEKuqTT0KHp958QuvligY7CZrW9SJEMuknpWA2JXB601SEZD1z1dFQCPhD_lR8b-pc7gbwBWTTk-LwTsDnFeXI/s1600/04.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiauBbqHsrJgknLCpWLMKulw_1MvbL-UhXE55hyfvjc3lvyr7TT7HSvFGEKuqTT0KHp958QuvligY7CZrW9SJEMuknpWA2JXB601SEZD1z1dFQCPhD_lR8b-pc7gbwBWTTk-LwTsDnFeXI/s320/04.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
生粉水亦拌勻備用</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAaSbh5TisWUDQVO_-tp5UT-LDVPuDYm4An2YIFyoRDj_Lr049ojzbFZMeL2_i2755MRYQcpPGh3oi9f24XS9WgUzoq3pMXENEkdu14qtFXV09gJGbNBFejEjNlXrH-KCKxhBk58ifVFk/s1600/05.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAaSbh5TisWUDQVO_-tp5UT-LDVPuDYm4An2YIFyoRDj_Lr049ojzbFZMeL2_i2755MRYQcpPGh3oi9f24XS9WgUzoq3pMXENEkdu14qtFXV09gJGbNBFejEjNlXrH-KCKxhBk58ifVFk/s320/05.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
蕃茄洗淨後去蒂,一開六</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2gfTxKtP_sAMPGp7sgr1OS-SveymktbH6Y7YSSvYtqqcBh0xryHFpAngHYp62U6iojbBPx-wKmAlpJIOcd7Y_QsKALbinYhLEpx1fzNi2iqzYvs7G9fZ2pNjuu31lc_B6PUpgUSe8iFQ/s1600/06.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2gfTxKtP_sAMPGp7sgr1OS-SveymktbH6Y7YSSvYtqqcBh0xryHFpAngHYp62U6iojbBPx-wKmAlpJIOcd7Y_QsKALbinYhLEpx1fzNi2iqzYvs7G9fZ2pNjuu31lc_B6PUpgUSe8iFQ/s320/06.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
洋蔥洗淨後去皮切半撕成瓣</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB4NHYPCYWa8-4P28llQWvgOX_rYiAPjD4Dp51P4iksWPyQKtGwB02IcSI3Hu-baZKiqtkXICkGwCkT_WgJoxKibXO79Mer4_ox4Wh_AedZiubBDsKqTKGWaGqqCH1eH77am73t8Kaiw0/s1600/07.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB4NHYPCYWa8-4P28llQWvgOX_rYiAPjD4Dp51P4iksWPyQKtGwB02IcSI3Hu-baZKiqtkXICkGwCkT_WgJoxKibXO79Mer4_ox4Wh_AedZiubBDsKqTKGWaGqqCH1eH77am73t8Kaiw0/s320/07.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
燒熱鑊,下油後先將豬扒煎為熟透,剩起備用</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8swqmZy1BEXzajBLGblmZSz_5a4R1gBPTvAA51LQvLYjU7BqTS9OvD3qyPB7cYgY_x-NUbB5VgzfIOdO7GN4VKJBo9t-VdUe5QBwAP24dwHb4UgIG_cgKEiJv5K2FrgG6LI77wpRy88k/s1600/08.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8swqmZy1BEXzajBLGblmZSz_5a4R1gBPTvAA51LQvLYjU7BqTS9OvD3qyPB7cYgY_x-NUbB5VgzfIOdO7GN4VKJBo9t-VdUe5QBwAP24dwHb4UgIG_cgKEiJv5K2FrgG6LI77wpRy88k/s320/08.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
之後洗鑊,再燒熱下油,炒香洋蔥蕃茄</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ3uNUHU9UBah6kXhfNOFI1AzBrT64AAMqtcFg65fkkpNKPYj5RiRZGk0-B-YZdtowfZQwrEiLT-47XbgmLMR1YKP3TuwufxJtI8LNMPmqEE6hgKtQiX7f4lTag6_m_mY9hULhYOu0B8k/s1600/09.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ3uNUHU9UBah6kXhfNOFI1AzBrT64AAMqtcFg65fkkpNKPYj5RiRZGk0-B-YZdtowfZQwrEiLT-47XbgmLMR1YKP3TuwufxJtI8LNMPmqEE6hgKtQiX7f4lTag6_m_mY9hULhYOu0B8k/s320/09.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
加入汁料,加蓋煮至蕃茄軟身</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPYLbLT9uISy8NIs6i5ClVP56o2wy-HW-oiU7aMtkXUuAj8x5B2EnyyPxu3mpBE5wnAS5szPKft0ZDmA2a1sLyjmlDDuuTJIrMRtFGs3NywxaRLb_QxLRINNJca8YG95-bbpxxoDBGOMM/s1600/10.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPYLbLT9uISy8NIs6i5ClVP56o2wy-HW-oiU7aMtkXUuAj8x5B2EnyyPxu3mpBE5wnAS5szPKft0ZDmA2a1sLyjmlDDuuTJIrMRtFGs3NywxaRLb_QxLRINNJca8YG95-bbpxxoDBGOMM/s320/10.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
之後加入生粉水煮至稠</div>
<div style="margin-bottom: 0cm;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9-WyJSn4EWES4BGrIyYhQm91Ph3UuBVS9yv4B3Vr4ddtwoHdxY5ZbFiN-dZzpVItY71VHAnCe3Xx5ZTsBIKAV3mpP_9fNc_g83gt3NGkSNMAffxczHgw5d1KKgeVIW8IUsbkSX5tDVto/s1600/11.jpg"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9-WyJSn4EWES4BGrIyYhQm91Ph3UuBVS9yv4B3Vr4ddtwoHdxY5ZbFiN-dZzpVItY71VHAnCe3Xx5ZTsBIKAV3mpP_9fNc_g83gt3NGkSNMAffxczHgw5d1KKgeVIW8IUsbkSX5tDVto/s320/11.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
再下豬扒炒勻即可</div>
<div style="margin-bottom: 0cm;">
<br /></div>
<script src="chrome-extension://hhojmcideegachlhfgfdhailpfhgknjm/web_accessible_resources/index.js"></script>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-29187200940829004412020-08-12T20:54:00.000-07:002020-08-12T20:54:30.550-07:00越式撈檬(3人份) 自製酸甜汁(碌冧) 自製蔥油Vietnamese cold Rice-vermicelli with homemade Nuoc Cham and Spring onion Oil <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJmVFHh17Uz25YhEo5attDpgt3G4E5l3x1pFhL_pDHqEMhuvCP9LZm-u_2_0ptReHCWI6feIMi9vJTnEZa47TvNfnawR-0yinj2frZYZpoZThGJhdy9VHLhEbIgdiTFYafkRlNWpA427A/s1920/v.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJmVFHh17Uz25YhEo5attDpgt3G4E5l3x1pFhL_pDHqEMhuvCP9LZm-u_2_0ptReHCWI6feIMi9vJTnEZa47TvNfnawR-0yinj2frZYZpoZThGJhdy9VHLhEbIgdiTFYafkRlNWpA427A/s640/v.jpg" width="640" /></a></div>
<br />
<h2 style="margin-bottom: 0cm; text-align: left;">
<span style="font-size: medium;"><b><span>越式撈檬</span><span><span style="font-family: "times";">(3</span></span><span>人份</span><span><span style="font-family: "times";">) </span></span></b><b><span>自製酸甜汁</span><span><span>(</span></span><span>碌冧</span><span><span>) </span></span><span>自製蔥油</span><span><span>Vietnamese cold Rice-vermicelli with homemade Nuoc Cham and Spring onion Oil</span></span></b></span></h2>
<b><br /></b>
<div class="separator" style="clear: both; text-align: left;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i9.ytimg.com/vi/iL_Ikhgq-kQ/default.jpg?sqp=COjw0vkF&rs=AOn4CLD3g7imPn5L0O4Q3nFp3vlT4xnuCQ" src="https://www.youtube.com/embed/iL_Ikhgq-kQ?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<b><br /></b>
<div style="margin-bottom: 0cm;">
<span>呢個基本上我煮咗左多年</span></div>
<div style="margin-bottom: 0cm;">
<span>係夏天必備的</span></div>
<div style="margin-bottom: 0cm;">
<span>配香茅雞、牛、豬都好夾</span></div>
<div style="margin-bottom: 0cm;">
<span>或者沙嗲串燒</span></div>
<div style="margin-bottom: 0cm;">
<span>我近期先發現竟然仲未拍片</span></div>
<div style="margin-bottom: 0cm;">
<span>即時拍番條片</span></div>
<div style="margin-bottom: 0cm;">
<span>睇落好似好多配料,其實好多都可以自行增減</span></div>
<div style="margin-bottom: 0cm;">
<span>都係風味黎!按自己口味調整就得!</span></div>
<div style="margin-bottom: 0cm;">
<span><br /></span></div>
<div style="margin-bottom: 0cm;">
材料</div>
<div style="margin-bottom: 0cm;">
檬粉 <span style="font-family: "times new roman" , serif;">1.5</span>斤 <span style="font-family: "times new roman" , serif;">Rice Vermicelli 1 kg</span></div>
<div style="margin-bottom: 0cm;">
青瓜 <span style="font-family: "times new roman" , serif;">3</span>條 <span style="font-family: "times new roman" , serif;">Mini Cucumber 3</span></div>
<div style="margin-bottom: 0cm;">
甘筍 <span style="font-family: "times new roman" , serif;">2</span>條 <span style="font-family: "times new roman" , serif;">Carrot 2</span></div>
<div style="margin-bottom: 0cm;">
炸乾蔥 <span style="font-family: "times new roman" , serif;">Fried Shallot</span></div>
<div style="margin-bottom: 0cm;">
炸蒜 <span style="font-family: "times new roman" , serif;">Fried Garlic</span></div>
<div style="margin-bottom: 0cm;">
花生 一小碗 <span style="font-family: "times new roman" , serif;">Peanut</span></div>
<div style="margin-bottom: 0cm;">
薄荷葉 十數片 <span style="font-family: "times new roman" , serif;">Mint leaves</span></div>
<div style="margin-bottom: 0cm;">
九層塔 十數片 <span style="font-family: "times new roman" , serif;">Basil</span></div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
蔥油</div>
<div style="margin-bottom: 0cm;">
蔥 <span style="font-family: "times new roman" , serif;">3 </span>棵 <span style="font-family: "times new roman" , serif;">Spring onion 3</span></div>
<div style="margin-bottom: 0cm;">
油 <span style="font-family: "times new roman" , serif;">1</span>小碗 <span style="font-family: "times new roman" , serif;">Oil 1 small bowl</span></div>
<div style="margin-bottom: 0cm;">
鹽 半小匙 <span style="font-family: "times new roman" , serif;">Salt 0.5 tsp</span></div>
<div style="margin-bottom: 0cm;">
<br /></div>
<div style="margin-bottom: 0cm;">
汁料</div>
<div style="margin-bottom: 0cm;">
青檸汁 <span style="font-family: "times new roman" , serif;">4</span>大匙 <span style="font-family: "times new roman" , serif;">Lime Juice 4 tbsp</span></div>
<div style="margin-bottom: 0cm;">
魚露 <span style="font-family: "times new roman" , serif;">2</span>大匙 <span style="font-family: "times new roman" , serif;">Fish sauce 2 tbsp</span></div>
<div style="margin-bottom: 0cm;">
指天椒 兩隻 <span style="font-family: "times new roman" , serif;">Chili 2</span></div>
<div style="margin-bottom: 0cm;">
糖 <span style="font-family: "times new roman" , serif;">4</span>大匙 <span style="font-family: "times new roman" , serif;">Sugar 4 tbsp</span></div>
<div style="margin-bottom: 0cm;">
水 <span style="font-family: "times new roman" , serif;">200 ml Water 200ml</span></div>
<div style="margin-bottom: 0cm;">
蒜頭 <span style="font-family: "times new roman" , serif;">(</span>小顆<span style="font-family: "times new roman" , serif;">) 8</span>瓣 <span style="font-family: "times new roman" , serif;">Garlic 8 slices</span></div>
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煮法</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2dDMhqx56_nPhP_LyBqbrBWQdakrmFt10eDxz-TnbfX6fHw87MphSUuVOl5ZfTu7tjMMKezHZNLgIYmgLtT361aQZbyiGCkRrB5UR92uAdCMZv79ZJy335zXFgJCty1_yutk-La-Y11o/s1600/01.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2dDMhqx56_nPhP_LyBqbrBWQdakrmFt10eDxz-TnbfX6fHw87MphSUuVOl5ZfTu7tjMMKezHZNLgIYmgLtT361aQZbyiGCkRrB5UR92uAdCMZv79ZJy335zXFgJCty1_yutk-La-Y11o/s320/01.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB2LLklsJvW9uMZwXXHb5neiWkmI6whjJajQg22DUPQX7NALKZ2YwyjGSLlOUwoKKwcDOByRCDQGcnGv26BySRHfO4i0k_hvWcUPinZD8pRcI39gSKYVibVNUhX-EMUV8ksTDCY6KRvio/s1600/02.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB2LLklsJvW9uMZwXXHb5neiWkmI6whjJajQg22DUPQX7NALKZ2YwyjGSLlOUwoKKwcDOByRCDQGcnGv26BySRHfO4i0k_hvWcUPinZD8pRcI39gSKYVibVNUhX-EMUV8ksTDCY6KRvio/s320/02.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRPRVqO1NUjFXSWWZfBBcb-UlPs12HxDa2KjE2iXUCGbZPTrk-sZU2DuXMZbNykPN9beR_E1FS-mr6mZ54fP1uq45wEStcZU9gUsRBRNTtS-RQW6UWEiXH8UyiVG2q4e9I6pi01KxsTFU/s1600/03.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRPRVqO1NUjFXSWWZfBBcb-UlPs12HxDa2KjE2iXUCGbZPTrk-sZU2DuXMZbNykPN9beR_E1FS-mr6mZ54fP1uq45wEStcZU9gUsRBRNTtS-RQW6UWEiXH8UyiVG2q4e9I6pi01KxsTFU/s320/03.jpg" width="320" /></a></div>
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先將花生剝殼去衣,之後盅成花生碎備用</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_lf0QYRJ9tKxuyIjiPUOWDk_GMQ9EYClweDxake3Y0nsMdxsZxLUf7ify8vPffC-2TfB0HV0VGBTgPkEm2ThJA_zgQzG0zyD2PNXj-0GJrTfknpWifMeA27onib8_eJtsVu7e6FgJU_Q/s1600/04.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_lf0QYRJ9tKxuyIjiPUOWDk_GMQ9EYClweDxake3Y0nsMdxsZxLUf7ify8vPffC-2TfB0HV0VGBTgPkEm2ThJA_zgQzG0zyD2PNXj-0GJrTfknpWifMeA27onib8_eJtsVu7e6FgJU_Q/s320/04.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg05sIddkphyHQ3SvjxlPacfiNq6Kk2FrPJZYVlTLlvRHbh0itLyjMQQjlAVH1SQ2cquTT2MurElcIgIMMeQnq0of5_r3SQbz5odn2cNQrIC7WJFPWvSl8rlcreorRzRAQZVVJvW1QBdaM/s1600/05.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg05sIddkphyHQ3SvjxlPacfiNq6Kk2FrPJZYVlTLlvRHbh0itLyjMQQjlAVH1SQ2cquTT2MurElcIgIMMeQnq0of5_r3SQbz5odn2cNQrIC7WJFPWvSl8rlcreorRzRAQZVVJvW1QBdaM/s320/05.jpg" width="320" /></a></div>
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蒜頭去皮切碎,指天椒去蒂切粒</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfn2JVC3UQndgeqmrfoCIdhi_5JYnkawsTKfupvpZq2tDT78P2fs8oJhfsY3ckPAqZkzFmosydv313DUCbsUtSk8l0Zg5MuDbH-4OKGMcMZesPTtK7l8rDuHSFuweipYxi5ql44_6evnk/s1600/06.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfn2JVC3UQndgeqmrfoCIdhi_5JYnkawsTKfupvpZq2tDT78P2fs8oJhfsY3ckPAqZkzFmosydv313DUCbsUtSk8l0Zg5MuDbH-4OKGMcMZesPTtK7l8rDuHSFuweipYxi5ql44_6evnk/s320/06.jpg" width="320" /></a></div>
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加入其他汁料材料拌成汁</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgluDuLEhzLdIyaE1GxF_WAsnpGTQEwsq8TqDQE0ANzDPuwuG0UwwidwrE5iL76K2Nkg9OgknOAN-f2ZXUwLizc4foWZmhtcJNfaeJkTFAacWDjeoLcFbMfVz47s8wDV773G7hxdM8q0W0/s1600/07.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgluDuLEhzLdIyaE1GxF_WAsnpGTQEwsq8TqDQE0ANzDPuwuG0UwwidwrE5iL76K2Nkg9OgknOAN-f2ZXUwLizc4foWZmhtcJNfaeJkTFAacWDjeoLcFbMfVz47s8wDV773G7hxdM8q0W0/s320/07.jpg" width="320" /></a></div>
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青瓜洗淨,去尾部之後刨絲</div>
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甘筍洗淨,去皮刨絲</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYsL8kEbWlSlK6IaAyqhXB1sFWrzR6usHimio8tAWPIaGnUhIe7MWmnFYoCnuToNj3C-XrbDpBGc-6p7SJAJZbsXpx5OtHqM2H4jLYpRk9lnI6P0c89FjOyk5vtwO7ZVNd2WUqlct6Ig0/s1600/08.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYsL8kEbWlSlK6IaAyqhXB1sFWrzR6usHimio8tAWPIaGnUhIe7MWmnFYoCnuToNj3C-XrbDpBGc-6p7SJAJZbsXpx5OtHqM2H4jLYpRk9lnI6P0c89FjOyk5vtwO7ZVNd2WUqlct6Ig0/s320/08.jpg" width="320" /></a></div>
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薄荷葉跟九層塔 洗淨備用</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNRL7LIpjAzwJbuJQ232hNtjgIgwcDr_0rk97BfXaR68K7ZC1UhM9VXMrxfA7SxRau3UCn35NstBRHOAhjnBbzVFk2Yf2E2dTRGq5wvzOvCv8LQhc4c4mkxXGuVJA8amCC3yFJvOXoL_E/s1600/09.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNRL7LIpjAzwJbuJQ232hNtjgIgwcDr_0rk97BfXaR68K7ZC1UhM9VXMrxfA7SxRau3UCn35NstBRHOAhjnBbzVFk2Yf2E2dTRGq5wvzOvCv8LQhc4c4mkxXGuVJA8amCC3yFJvOXoL_E/s320/09.jpg" width="320" /></a></div>
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青蔥先洗淨,切去根部後切粒</div>
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下半小匙鹽,之後燒熱油沖下去拌勻備用</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrZtwrb3PqxrI7naEudlF5aKDR9Z-9moEM9FUyRyPFnH5280Zc2Y-jShOMyjXjO8L4dDZY5BkTxhi2m7XvsItmUYMM_8LlYT870bSweOYbH448mZgCsRNccoGYycnYq5h8A0DpgflOSLo/s1600/10.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrZtwrb3PqxrI7naEudlF5aKDR9Z-9moEM9FUyRyPFnH5280Zc2Y-jShOMyjXjO8L4dDZY5BkTxhi2m7XvsItmUYMM_8LlYT870bSweOYbH448mZgCsRNccoGYycnYq5h8A0DpgflOSLo/s320/10.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
燒沸一鍋水,下檬粉煮至水再滾起</div>
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之後隔水,過冷河降溫備用</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM5HCr0Ga1Dv4qwSk1kUjFixaYr9orDZxRx_vPszcBDUBLUNFv_6aUNNINyaBFF-8SGf87hB8jxD2iUQpOWbLjMb2UkpfItwHPwb4xuWnoca8npB1vnJ2jHe8eFKclv7PsDAJ4qfksIUw/s1600/11.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM5HCr0Ga1Dv4qwSk1kUjFixaYr9orDZxRx_vPszcBDUBLUNFv_6aUNNINyaBFF-8SGf87hB8jxD2iUQpOWbLjMb2UkpfItwHPwb4xuWnoca8npB1vnJ2jHe8eFKclv7PsDAJ4qfksIUw/s320/11.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbTJZu1hhmNPnvGguz8ENi0uFJ3peeH7a9dBZLNbtd0sTsfeVoOz4EzTzitIyiMGLANs2hHgJ6XK9KYRE0eTMR8y3Cbp_E1T-JAifQfAoVUqDUlGyX8KdB4Rj5vVWDgHdFS8pKAGAT3co/s1600/12.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbTJZu1hhmNPnvGguz8ENi0uFJ3peeH7a9dBZLNbtd0sTsfeVoOz4EzTzitIyiMGLANs2hHgJ6XK9KYRE0eTMR8y3Cbp_E1T-JAifQfAoVUqDUlGyX8KdB4Rj5vVWDgHdFS8pKAGAT3co/s320/12.jpg" width="320" /></a></div>
<div style="margin-bottom: 0cm;">
碗底先放檬粉,再放上青瓜絲、甘筍絲、薄荷葉、九層塔、炸乾蔥、炸蒜、花生碎、蔥油</div>
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吃時下汁料拌勻即可</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkNZn6qegz3QwQRQQU8ncuQhS8bAyg-sH2wBcdtCtm0mwxHuF0fpP3zQqejbJ2qTTpQkMWL5VdeqH0cNQPth1Bu3s0-NdkVUQdpzzEELsvi-ynHRJRHUjdmIoh57dipqfYSjvTQRv8puk/s1920/01.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a></div>
<script src="chrome-extension://hhojmcideegachlhfgfdhailpfhgknjm/web_accessible_resources/index.js"></script><script src="chrome-extension://hhojmcideegachlhfgfdhailpfhgknjm/web_accessible_resources/index.js"></script>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-46852323276938432692020-08-06T21:04:00.000-07:002020-08-06T21:04:05.126-07:00【100%成功】焗香茅豬頸肉 Roasted Pork Jowl with lemongrass Sause 【ENG Ingredients】<p><b><br /></b></p><p></p><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiMHoWRQy5cKBi2WvtEAfFmEM-NsllJ9DsOPmsudp3XM8bL6qihavJOqTcOIiNU8M36p_0MkuYCI3imKY8kC0C14dBBPLmki2HKYxBX-s4V1ZiQrCGozRnzZarz3xrmnGApvHrG645nl4/s1920/Pork+Jowl.jpg" imageanchor="1" style="display: block; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiMHoWRQy5cKBi2WvtEAfFmEM-NsllJ9DsOPmsudp3XM8bL6qihavJOqTcOIiNU8M36p_0MkuYCI3imKY8kC0C14dBBPLmki2HKYxBX-s4V1ZiQrCGozRnzZarz3xrmnGApvHrG645nl4/w640-h360/Pork+Jowl.jpg" width="640" /></a></div><b><br /></b><p></p><h2 style="text-align: left;"><b><span style="font-family: inherit; font-size: x-large;"> <span face="" style="font-family: 新細明體;">【</span><span face="" lang="">100</span><span face="" style="font-family: 新細明體;">%成功】焗香茅豬頸肉</span><span face="" lang=""> Roasted Pork Jowl with lemongrass Sause </span><span face="">【</span><span lang="">ENG Ingredients</span><span face="">】</span></span></b></h2><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US"> </span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">呢個絕對比出面鋪頭好食!</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">彈牙!</span><span lang="EN-US">JUICY! </span><span style="font-family: 新細明體;">一</span><span lang="EN-US">d</span><span style="font-family: 新細明體;">都唔肥膩!</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">貴就貴</span><span lang="EN-US">d</span><span style="font-family: 新細明體;">……但間唔中一次半次都</span><span lang="EN-US">ok</span><span style="font-family: 新細明體;">既!</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">而且真係終極簡單!</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">兩個</span><span lang="EN-US">step</span><span style="font-family: 新細明體;">:</span> <span style="font-family: 新細明體;">醃</span><span lang="EN-US">-></span><span style="font-family: 新細明體;">焗!</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">就攪掂喇!</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;"><br /></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"></p><div class="separator" style="clear: both;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/RBuoRn6koHs" width="320" youtube-src-id="RBuoRn6koHs"></iframe></div><span style="font-family: 新細明體;"><br /></span><p></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">材料</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體; font-size: 10pt;">新鮮豬頸肉</span><span lang="EN-US" style="font-size: 10pt;"> 1</span><span style="font-family: 新細明體; font-size: 10pt;">塊</span><span lang="EN-US" style="font-size: 10pt;"> Fresh Pork Jowl 1</span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">蜜糖</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">大匙</span><span lang="EN-US"> Honey 1 tbsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US"> </span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">醃料</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">香茅</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">支</span><span lang="EN-US"> lemongrass 1<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">乾蔥蒜頭醬</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">大匙</span><span lang="EN-US"> Garlic Shallot Paste 1 tbsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">五香粉</span> <span style="font-family: 新細明體;">半小匙</span><span lang="EN-US"> Five Spice Powder 1/2 tsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">泰國辣椒粉</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> Thai Spicy Powder 1 tsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">胡椒粉</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> White Pepper Powder 1 tsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">糖</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">大匙</span><span lang="EN-US"> Sugar 1 tbsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">醬油</span> <span style="font-family: 新細明體;">半大匙</span><span lang="EN-US"> Soy sauce 1/2 tbsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">老抽</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> Dark Soysauce 1 tsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">魚露</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">大匙</span><span lang="EN-US"> Fish Sauce 1 tbsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">料酒</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">大匙</span><span lang="EN-US"> Cooking Wine 1 tbsp<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US"> </span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US"> </span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">煮法</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"></p><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnjJ5RCq-d0W2pXgf9gIBUuKiNN-H9cXS-vszmCRHNGlQ3XXoT4wFQXgVeCXcNJiZP1rfTyVmZbaGcT_vgVrBSqVvNIdE-t_kqvZr0xv9NqOeoUACcnRWItwN6LASGXl8nzWriR5ClFHg/s1920/01.jpg" imageanchor="1" style="display: block; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnjJ5RCq-d0W2pXgf9gIBUuKiNN-H9cXS-vszmCRHNGlQ3XXoT4wFQXgVeCXcNJiZP1rfTyVmZbaGcT_vgVrBSqVvNIdE-t_kqvZr0xv9NqOeoUACcnRWItwN6LASGXl8nzWriR5ClFHg/w328-h184/01.jpg" width="328" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEFkwlP687JgPtA56pBHTbub3VkEtiLnsA5caZgoKCUrMpmd6N4TVuzwvs_EqpF419psV_0Ico78tM4kJewpfr5BbefHxUnXH2XCBbxbh0AhJ5j91QFMvBFbdPzEnrmB7H7Yuss1AJErg/s1920/02.jpg" imageanchor="1" style="display: inline !important; font-size: 10pt; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEFkwlP687JgPtA56pBHTbub3VkEtiLnsA5caZgoKCUrMpmd6N4TVuzwvs_EqpF419psV_0Ico78tM4kJewpfr5BbefHxUnXH2XCBbxbh0AhJ5j91QFMvBFbdPzEnrmB7H7Yuss1AJErg/w328-h184/02.jpg" width="328" /></a></div><p></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">香茅先用刀背拍爛,切去最根部後切碎</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"></p><div class="separator" style="clear: both;"><br /></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEnUbQ4-qeD9G9maCXk2acTCQfCQZk7Cj71kimgDMV9yTEcgtqJudRb8xNOVFJEtIHQuNTyyPkwZtIXgVxLpWdvTDdmqFT-UtN0liARNSFcVA4R1qWxMI-cwPPbPo4vEuBE5wmyKej-4/s1920/03.jpg" imageanchor="1" style="display: block; font-size: 13.3333px; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKEnUbQ4-qeD9G9maCXk2acTCQfCQZk7Cj71kimgDMV9yTEcgtqJudRb8xNOVFJEtIHQuNTyyPkwZtIXgVxLpWdvTDdmqFT-UtN0liARNSFcVA4R1qWxMI-cwPPbPo4vEuBE5wmyKej-4/w328-h184/03.jpg" width="328" /></a><p></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">香茅碎與其他<a name="_GoBack"></a>醃料拌勻</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;"><br /></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpGrVu7U-_J9C3A5Nx7vAnGkwBF4nLF1TMYQsWXOf0AlpjEEcOImvFZ6skHBCdDX7UERf4vvup3G_RAAY1veJuYdrtQ5mfoBYHd-HRUsgK3KFmjIgrZG_poP_IuBq6nV-LPMzrTQdMYnM/s1920/04.jpg" imageanchor="1" style="display: block; font-size: 13.3333px; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpGrVu7U-_J9C3A5Nx7vAnGkwBF4nLF1TMYQsWXOf0AlpjEEcOImvFZ6skHBCdDX7UERf4vvup3G_RAAY1veJuYdrtQ5mfoBYHd-HRUsgK3KFmjIgrZG_poP_IuBq6nV-LPMzrTQdMYnM/w328-h184/04.jpg" width="328" /></a></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">豬頸肉洗淨抹乾</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">切去多餘肥膏</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US"><br /></span></p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCdwpVgyjAttigKIGfoXhTYBoK23jPKgptugYWaFZzSevFlh7qMT-gtq-SDPfdi8OhikcE7_V-5lbsPKCKacyFCkTURe7yspxrtYnjWOyaGgqTusYzEHmtXwtV14G_OBLijxgJEfu2ZQc/s1920/05.jpg" imageanchor="1" style="display: block; font-family: "Times New Roman"; font-size: 13.3333px; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCdwpVgyjAttigKIGfoXhTYBoK23jPKgptugYWaFZzSevFlh7qMT-gtq-SDPfdi8OhikcE7_V-5lbsPKCKacyFCkTURe7yspxrtYnjWOyaGgqTusYzEHmtXwtV14G_OBLijxgJEfu2ZQc/w328-h184/05.jpg" width="328" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi43JV7qdoVhwpX7PW8l83iLEU5d2ITtJYQtorDmyEWRrBGE_Q4BZ7ICHjj-9G-WqyjLx4_By9o2oB1GwfMor2U0e-h-xoqWmUsMXCe0pmo8aZp6EzCLEIbIIyTkHQqwGZOH0Bgti0zV8/s1920/06.jpg" imageanchor="1" style="display: inline !important; font-size: 13.3333px; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi43JV7qdoVhwpX7PW8l83iLEU5d2ITtJYQtorDmyEWRrBGE_Q4BZ7ICHjj-9G-WqyjLx4_By9o2oB1GwfMor2U0e-h-xoqWmUsMXCe0pmo8aZp6EzCLEIbIIyTkHQqwGZOH0Bgti0zV8/w328-h184/06.jpg" width="328" /></a><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US"> </span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">醃料抹勻豬頸肉,醃最少</span><span lang="EN-US">1</span><span style="font-family: 新細明體;">小時</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;"><br /></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG1uW4nrZr-pzsTc3sHSsdsnYuqZLZmDD70nBUSlPFZJ6GO9obj7oId7PSrjt1epDRNJpdEZzQCMkKPCLn1pkcjdD8cctSSLG3T2D1KiWbMqIKNECRWhRRdlR_-KygXwiHS40j-uuNiSI/s1920/07.jpg" imageanchor="1" style="display: block; font-size: 13.3333px; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="230" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG1uW4nrZr-pzsTc3sHSsdsnYuqZLZmDD70nBUSlPFZJ6GO9obj7oId7PSrjt1epDRNJpdEZzQCMkKPCLn1pkcjdD8cctSSLG3T2D1KiWbMqIKNECRWhRRdlR_-KygXwiHS40j-uuNiSI/w410-h230/07.jpg" width="410" /></a></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">預熱焗爐</span><span lang="EN-US">180</span><span style="font-family: 新細明體;">度</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">入爐後先烤半小時</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6byVazozxeaIWhODaBmpO0tYHDV4KkJVfMqryeh89X2tLHOpvkajRV2Rbaqp_48NJ4fu9bLPkvH-pjjWJtyx3DICxhUHDWlD89PdWUUcr68GOwnDBFdoos-sVO-30dbxftzb004QtybE/s1920/08.jpg" imageanchor="1" style="display: block; font-size: 13.3333px; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6byVazozxeaIWhODaBmpO0tYHDV4KkJVfMqryeh89X2tLHOpvkajRV2Rbaqp_48NJ4fu9bLPkvH-pjjWJtyx3DICxhUHDWlD89PdWUUcr68GOwnDBFdoos-sVO-30dbxftzb004QtybE/w328-h184/08.jpg" width="328" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4I4bESbCE5vM8mWpwcibd4_tjvqJ0KdEOA97Ek_gaULRcBfrqS8n11NE5O-SINbD-dMHNyhGUPAxmzZMGjTwRvZOq884a_aKJIJMVfj7-pHS3mxgsuB1PZBXZy72c0BYLf0x48sokS9g/s1920/09.jpg" imageanchor="1" style="display: inline !important; font-size: 13.3333px; padding: 1em 0px;"><img border="0" data-original-height="1080" data-original-width="1920" height="184" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4I4bESbCE5vM8mWpwcibd4_tjvqJ0KdEOA97Ek_gaULRcBfrqS8n11NE5O-SINbD-dMHNyhGUPAxmzZMGjTwRvZOq884a_aKJIJMVfj7-pHS3mxgsuB1PZBXZy72c0BYLf0x48sokS9g/w328-h184/09.jpg" width="328" /></a></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span style="font-family: 新細明體;">之後拿出來掃上蜜糖再烤</span><span lang="EN-US">2</span><span style="font-family: 新細明體;">分鐘</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"></p><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><span style="font-family: 新細明體;"><br /></span><p></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US">#</span><span style="font-family: 新細明體;">豬頸肉</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US">#PorkJowl<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US">#</span><span style="font-family: 新細明體;">泰式</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US">#Thaicuisine<o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US">#</span><span style="font-family: 新細明體;">焗爐</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US">#</span><span style="font-family: 新細明體;">氣炸一樣得</span><span lang="EN-US"><o:p></o:p></span></p><p class="MsoNormal" style="font-family: "Times New Roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang="EN-US">#</span><span style="font-family: 新細明體;">簡易</span></p><p><b><span face="" style="font-family: "ms mincho"; font-size: 11.5pt;"><br /></span></b></p><p><b><span face="" style="font-family: "ms mincho"; font-size: 11.5pt;"><br /></span></b></p><p><b><span face="" style="font-family: "ms mincho"; font-size: 11.5pt;"><br /></span></b></p><p><b><span face="" style="font-family: "ms mincho"; font-size: 11.5pt;"><br /></span></b></p><p class="MsoNormal" style="font-family: "times new roman"; font-size: 10pt; margin: 0cm 0cm 0.0001pt;"><span lang=""><o:p></o:p></span></p>老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0tag:blogger.com,1999:blog-1363274786372976125.post-28820604456751146022020-07-31T02:09:00.000-07:002020-08-02T22:17:24.806-07:00氣炸蜜汁燒鱔 + 椒鹽鱔骨【老娘的草根飯堂】家常白鱔處理 一鱔兩吃 氣炸必備 自製蜜汁 AirFryer Eel in Kabayaki Sauce 呢個又係氣炸必備既食譜 燒鱔當然正啦! 但個鱔骨一樣超好味,氣炸左脆卜卜! 可以成舊啪落口 完美送酒小食<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI_vutdY6pvYoZ3tvVp8yFX22GWH1tsyu1VUAGaPwQYpcMFzuKghwpprGqDT6praYHB3ClzkKKi1xfx2F-KSDaO5495F4-1rs4I3GD75jTeoDdYLeGUeMTpeGmj-z-DwyqFnpHQdBm7L0/s1600/%25E6%259C%25AA%25E5%2591%25BD%25E5%2590%258D-1.jpg" imageanchor="1"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI_vutdY6pvYoZ3tvVp8yFX22GWH1tsyu1VUAGaPwQYpcMFzuKghwpprGqDT6praYHB3ClzkKKi1xfx2F-KSDaO5495F4-1rs4I3GD75jTeoDdYLeGUeMTpeGmj-z-DwyqFnpHQdBm7L0/s640/%25E6%259C%25AA%25E5%2591%25BD%25E5%2590%258D-1.jpg" width="640" /></a><br />
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<b><span style="font-family: 新細明體;">氣炸蜜汁燒鱔</span><span lang="EN-US"> + </span><span style="font-family: 新細明體;">椒鹽鱔骨</span><span style="font-family: "MS Mincho"; font-size: 11.5pt;">【老娘的草根飯堂】家常白鱔處理 一</span><span style="font-family: SimSun; font-size: 11.5pt;">鱔兩吃 </span><span style="font-family: 新細明體;">氣炸必備</span> <span style="font-family: 新細明體;">自製蜜汁</span><span lang="EN-US" style="font-size: 12pt;"><o:p></o:p></span></b></div>
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<span lang="EN-US" style="font-family: Helvetica; font-size: 11.5pt;"><b>AirFryer Eel in Kabayaki Sauce</b></span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">呢個又係氣炸必備既食譜</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">燒鱔當然正啦!</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">但個鱔骨一樣超好味,氣炸左脆卜卜!</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">可以成舊啪落口</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">完美送酒小食</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">材料</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">鱔魚</span> <span style="font-family: 新細明體;">半條</span> <span lang="EN-US">Eel - Half of whole eel<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">鱔魚汁料</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">醬油</span><span lang="EN-US"> 2</span><span style="font-family: 新細明體;">大匙</span> <span lang="EN-US">Soy Sauce 2 tbsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">味醂</span><span lang="EN-US"> 2</span><span style="font-family: 新細明體;">大匙</span><span lang="EN-US"> Mirin 2 tbsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">糖</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> Sugar 1 tsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">日本料理油</span><span lang="EN-US"> 2</span><span style="font-family: 新細明體;">小匙</span><span lang="EN-US"> Japanese Cooking Wine 2 tsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">蜜糖</span><span lang="EN-US"> 1</span><span style="font-family: 新細明體;">大匙</span><span lang="EN-US"> Honey 1 tbsp<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">煮法</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">鱔魚先放入</span><span lang="EN-US">70</span><span style="font-family: 新細明體;">度熱水浸十秒左右,見起白膜</span><span lang="EN-US">(</span><span style="font-family: 新細明體;">潺</span><span lang="EN-US" style="color: #3c4043;">)</span><span style="font-family: 新細明體;">即撈起</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">用小刀起潺,之後起骨,分成兩片肉</span><span lang="EN-US"><o:p></o:p></span></div>
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<span lang="EN-US">(</span><span style="font-family: 新細明體;">最好買魚尾位,魚頭位難起好多!</span><span lang="EN-US">)<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">將鱔肉切件</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj04Nzvj96q3ygErJ9h-lUnDFwVpKCGzE3ixIpjwv16f2fXVVJbSvJNqtPcqHjbN13Sstg21cRjE_HlHhz8Q7FfW8hzryyiEm6rDqrMt02hSQv_4cpeDSfDhcMJHe8b8a9POWJ_WEBDTOQ/s1600/4.1.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj04Nzvj96q3ygErJ9h-lUnDFwVpKCGzE3ixIpjwv16f2fXVVJbSvJNqtPcqHjbN13Sstg21cRjE_HlHhz8Q7FfW8hzryyiEm6rDqrMt02hSQv_4cpeDSfDhcMJHe8b8a9POWJ_WEBDTOQ/s320/4.1.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">如果不是立即氣炸,可用廚紙包好放入雪櫃備用</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">鱔骨用鉸剪剪開一口大小</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">汁料除蜜糖外先煮至糖溶</span><span lang="EN-US"><o:p></o:p></span></div>
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<span lang="EN-US">(</span><span style="font-family: 新細明體;">煮得越稠,掃上鱔魚後,魚肉會越深色</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">按你自己喜好調節即可)</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">關火後拌入蜜糖後放涼</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">鱔魚骨先灑上一點點鹽和胡椒粉,再撲上麵粉</span><span lang="EN-US">(3</span><span style="font-family: 新細明體;">大匙左右</span><span lang="EN-US"> around 3 tbsp)<o:p></o:p></span></div>
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<span style="font-family: 新細明體;">準備烘焙紙,折疊後剪窿窿</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">氣炸鍋預熱</span><span lang="EN-US"> 200</span><span style="font-family: 新細明體;">度</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">氣炸鍋先墊上烘焙紙</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">再放入鱔魚骨,噴一點點油,先</span><span lang="EN-US">200</span><span style="font-family: 新細明體;">度</span><span lang="EN-US">5</span><span style="font-family: 新細明體;">分鐘</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">拿出來看看金黃情況,再多炸</span><span lang="EN-US">5</span><span style="font-family: 新細明體;">分鐘</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1aA1uD0Clz5ePtKvHS9iOakmLr97Jbi6DIG7bLIKzn9Xha4U6aElab0OB0_YGpzaHnqD__icIrV7LxxV7SHDYQFZ82VVY6K_VZfx3_lzgNdqlDjtVgoLB6N_y8LB8Kt1k7NmQiBfSl60/s1600/10.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1aA1uD0Clz5ePtKvHS9iOakmLr97Jbi6DIG7bLIKzn9Xha4U6aElab0OB0_YGpzaHnqD__icIrV7LxxV7SHDYQFZ82VVY6K_VZfx3_lzgNdqlDjtVgoLB6N_y8LB8Kt1k7NmQiBfSl60/s320/10.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">翻面再</span><span lang="EN-US">200</span><span style="font-family: 新細明體;">度</span><span lang="EN-US">8</span><span style="font-family: 新細明體;">分鐘即成</span><span lang="EN-US">(5</span><span style="font-family: 新細明體;">分鐘後先拿出來看看再繼續</span><span lang="EN-US">)<o:p></o:p></span></div>
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<span lang="EN-US"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdb1646fO73ADmUJAtt6MNP_O2fb6OY10cGf8j-yFnRSxtOlHKfy57ezeykvK6Qn0QXpv3L4YceEhC00_-x4u6v6vyI3tYUUgzPORzFDuNMe0IqkkXPwKzHQDIFllm9QUxR8EJc35QgMg/s1600/11.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdb1646fO73ADmUJAtt6MNP_O2fb6OY10cGf8j-yFnRSxtOlHKfy57ezeykvK6Qn0QXpv3L4YceEhC00_-x4u6v6vyI3tYUUgzPORzFDuNMe0IqkkXPwKzHQDIFllm9QUxR8EJc35QgMg/s320/11.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">原鍋放入鱔魚肉</span><span lang="EN-US">(</span><span style="font-family: 新細明體;">肉朝上,皮向下放</span><span lang="EN-US">)</span><span style="font-family: 新細明體;">,掃上汁料</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">放入氣炸鍋,不用噴油</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">將氣炸鍋調至</span><span lang="EN-US">180</span><span style="font-family: 新細明體;">度</span><span lang="EN-US"><o:p></o:p></span></div>
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<span lang="EN-US">180</span><span style="font-family: 新細明體;">度</span><span lang="EN-US">8</span><span style="font-family: 新細明體;">分鐘</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuxef-X4UIi1RBOqU_KI0ZMjjYCxebJEONLrATFg0ZFcyHBmSnTXzfOtYHvJoLK8qFiBhTujcbkVarhwjmPvZ1lBYq0joFVCs6i7vIHgNIeFyNWCls-YVfW_FXnxB4Ddf_Ei3fV0cU8Cc/s1600/12.jpg" imageanchor="1"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuxef-X4UIi1RBOqU_KI0ZMjjYCxebJEONLrATFg0ZFcyHBmSnTXzfOtYHvJoLK8qFiBhTujcbkVarhwjmPvZ1lBYq0joFVCs6i7vIHgNIeFyNWCls-YVfW_FXnxB4Ddf_Ei3fV0cU8Cc/s320/12.jpg" width="320" /></a></span></div>
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<span style="font-family: 新細明體;">翻面再多掃一次汁料</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: 新細明體;">繼續</span><span lang="EN-US">180</span><span style="font-family: 新細明體;">度</span><span lang="EN-US">5</span><span style="font-family: 新細明體;">分鐘即成</span><span lang="EN-US"><o:p></o:p></span></div>
老娘的草根飯堂OldLady's Kitchenhttp://www.blogger.com/profile/10575120961958993929noreply@blogger.com0