上湯龍蝦伊麵 (三至四人份)Fried Lobster in Broth with. E-Fu Noodle

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上湯龍蝦伊麵 (三至四人份)Fried Lobster in Broth with. E-Fu Noodle


呢排西澳龍蝦大減價

我想買黎煮好耐架喇!

終於買左兩隻,整上湯伊麵底

2個人食飽到上心口,齋食龍蝦都爭d買唔晒

做法相當簡單,團年果時煮就最好喇!


材料 Ingredients

西澳龍蝦 2隻 Lobster 2 

伊麵(大) 1餅 E-Fu Noodle 1

清雞湯 500ml Chicken Broth 500ml

薑 6-7 片 Ginger 6-7 Slices

蔥 2棵 Scallion 2 


生粉水

生粉 1大匙 Cornstarch 1 tbsp

水 150ml左右 Water 150ml

 

煮法

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薑洗淨去皮,切片備用

Sliced and peeled the ginger


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蔥洗淨,切去根部後切段備用

Wash the scallion, cut off the root and cut into sections


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龍蝦沖洗一下,先剪走蝦鬚

Rinse the lobster, Cut the antenna of the shrimp first


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之後先分開頭和身

then separate the head and body

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蝦頭切半備用

Cut the head in half,


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蝦身先切半,去掉蝦腸

cut the body in half, remove the intestines


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剪走蝦腳,再剪開幾件
cut the feet and then cut into a few pieces


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龍蝦灑上一點點鹽,再撲上生粉

spread with salt and cornstarch


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用一個小鍋,下大概1-2飯碗油燒紅,之後將上了生粉的龍蝦逐少走油

Fried the lobster in a small pot with some oil

龍蝦頭要炸久一點,十多秒至金黃

The lobster head should be fried a little longer until it become golden brown


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龍蝦身很快,幾秒就好

Other parts just need to fry a few second


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之後撈起備用


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另備一炒鍋燒煮水,下伊麵煮十幾秒,一見軟身即時撈起備用

Boiling a pot of water, put the E-Fu Noodle in for a few second, pick up immediately when you see it soften.


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之後用剛炸過龍蝦的油,下一大匙起鍋

Use the lobster oil to make the Wok become heat 

之後下薑、蔥炒香

stir fried ginger and Scallion

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下清雞湯煮沸,之後加2小匙糖及1.5小匙鹽調味

add the Chicken Broth, seasoning with 2 tsp sugar and 1.5 tsp salt

記得試一試味!

Remember to tasting


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之後下龍蝦煮2分鐘左右

put the lobster in cook for 2 minutes when the broth boiled


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下生粉水煮勻,夾起龍蝦

add the mixture of Cornstarch and water, and take out the lobster first 


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下伊麵炒勻,上碟鋪底,再放上龍蝦即可

Stir fry the E-Fu Noodle, put on the bottom, and put the lobster on it.



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