氣炸‧紅菜頭貝果 （肉鬆餡及芝士莎樂美腸餡） Air Fryer Beetroot bagels (焗爐/烤箱適用 Oven Available)

氣炸‧紅菜頭貝果 （肉鬆餡及芝士莎樂美腸餡）

Air Fryer Beetroot bagels (焗爐/烤箱適用 Oven Available)

之前同你地傾開氣炸咩好
話不如氣炸bagel
唔好講笑，堅得！
用氣炸個bagel更加脹卜卜
可能因為溫度升得快
勁靚仔
一次四個啱啱好
做果時咁啱紅菜頭平
就做紅菜頭bagel
補血抗衰老....啱晒我
仲做埋而家最興既有餡料版呀！

睇你地喜唔喜歡，喜歡我再做其他口味！

材料 Ingredients

紅菜頭 1個(140g) Beetroot 1 (140g)

高筋麵粉 250g Strong flour 250g

乾酵母 3g quick yeast 3g

牛油 10g  butter 10g

糖 10g sugar 10g

鹽 2g salt 2g

水 2大匙(30ml) Water 2 tbsp(30ml)

糖水 Water Bath

水800g Water 800g
砂糖10g Sugar 10g

將紅菜頭先切頂和底部，去皮 

Peeled the beetroot and cut off the top and bottom

切粒後用手提攪拌器打成泥

After dicing, pureed in a hand mixer 

將高筋麵粉、乾酵母、糖、鹽用慢速(3度)打成團

Put the Strong flour, quick yeast, sugar and salt into kitchen mixer

and mix in a slow speed to a dough

*乾酵母與鹽記得分開兩邊，兩者直接接觸，酵母會死的

*Remember to separate the dry yeast and salt. The yeast will die if it touches the salt directly

按麵團的狀態分兩次加入水，每次一大匙

Add water at twice ,1 tbsp each time

成團後可以將牛油加入

Add butter into the dough

之後轉中慢速(4度)打7分鐘，麵團開始有彈性及表面光滑即可

Then beat the dough around 7 minutes in a mid-slow speed until it becomes stretchy.

將麵團滾圓收口，蓋上濕布一次發酵30分鐘(想軟身一點就發酵40分鐘)

Round the dough and cover with wet cloth and make the first fermentation for 30 minutes 

(if you want it to be softer, leave it for 40 minutes)

將麵團排氣，將麵團分成六分

Exhaust the dough, and cut into 6 pieces

之後搓圓收口，蓋上濕布靜置10分鐘

round it to small dough, cover with wet cloth and rest it for 10 minutes

*如果麵團太粘的話可以雙手沾少少油搓

*If the dough is too sticky,place a small amount of oil in your hands and rub it all over

先捍成長方形，將你喜歡的餡料鋪上，這次我做了肉鬆餡及芝士莎樂美腸餡

Roll the dough into a flat shape. Add your favorite fillings 

I made a pork floss with Mayonnaise fillings and Salami with cheese fillings in this time

卷成條後，收口位要用手粘合

After rolling into a strip, the closing position should be glued by hand

之後收口朝上，將一側捍開

The cut side facing upwards and roll up one side to be thinner

之後兩端接合，將捍開一側包著細端一側

Connect two side and make it into a circle,

One side is wrapped around the thinner side

翻回正面，每一個獨立放上小烘焙紙

Transfer to baking paper

之後二次發酵30分鐘

make the second fermentation for 30 minutes 

快完成發酵時，可以準備糖水

Prepare the water bath

將水加上糖煮沸後，轉最小小小小火

Bring water and sugar to a boil, turn the heat to low

之後將氣炸鍋先預熱200度

Preheat the air fryer to 200 degrees

將發酵好的麵團連同烘焙紙放入糖水中，每面煮10秒鐘，煮時弄走烘焙紙﹐烘焙紙留用

Put the fermented dough with baking paper into the boiled water, cook for 10 seconds on each side, also remove the baking paper in the water(Keep the baking paper)

之後將煮好的麵團放回烘焙紙

put the dough back on the baking paper

煮好所有麵團，可以在表面灑上香料或芝麻區分味道

sprinkle some spices or sesame over the top if you like

放入氣炸鍋

200度15分鐘就ok了！
Put into the air fryer , 15 minutes in 200C